Pork tenderloin is a lean and flavorful cut of meat that can be cooked in a variety of ways. One of the most popular methods is to marinate the pork tenderloin before cooking. Marinating helps to tenderize the meat and infuse it with flavor. There are many different marinade recipes that can be used for pork tenderloin, each with its own unique flavor profile. This article presents three of the best pork tenderloin marinade recipes that are sure to please everyone at the table. The first recipe is a simple and classic marinade made with garlic, olive oil, and herbs. The second recipe is a zesty and flavorful marinade made with citrus juices, honey, and spices. The third recipe is a smoky and savory marinade made with barbecue sauce, brown sugar, and Worcestershire sauce. No matter which marinade you choose, you're sure to end up with a delicious and tender pork tenderloin that will be the star of your next meal.
Here are our top 5 tried and tested recipes!
EASY MARINATED PORK TENDERLOIN
Make this easy marinade from ingredients you have around the house.
Provided by Lori
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h55m
Yield 3
Number Of Ingredients 6
Steps:
- Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
- Preheat an oven to 350 degrees F (175 degrees C).
- Transfer the pork loin to a baking dish; pour marinade over the pork.
- Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g
BEST BALSAMIC MARINATED PORK TENDERLOIN
Balsamic marinated pork tenderloin with garlic, rosemary, and honey. I found this recipe a few years ago and it is indeed a keeper. Enjoy.
Provided by maryjmohler
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 6h45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk balsamic vinegar, garlic, rosemary, honey, salt, and pepper together in a bowl. Place pork in a resealable plastic bag and pour balsamic mixture on top to coat. Squeeze out excess air, and seal the bag. Place the bag in a container to avoid leaks, and marinate in the refrigerator 6 to 8 hours.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove pork from the marinade and shake off excess. Place pork in a roasting pan or baking dish. Reserve marinade.
- Roast pork in the preheated oven until slightly pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove pork from the oven, place on a cutting board, and cover loosely with aluminum foil. Let rest for 10-20 minutes.
- While pork is resting, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Serve with the roasted tenderloin.
Nutrition Facts : Calories 133 calories, Carbohydrate 8.4 g, Cholesterol 49.1 mg, Fat 2.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 0.9 g, Sodium 126.6 mg, Sugar 7.5 g
BEST MARINATED PORK TENDERLOIN
Make and share this Best Marinated Pork Tenderloin recipe from Food.com.
Provided by Emilyrae
Categories Pork
Time 35m
Yield 12 4-ounce portions, 12 serving(s)
Number Of Ingredients 6
Steps:
- Place pork tenderloin in large ziploc bag.
- Peel and lightly crush garlic.
- Add garlic and ginger to bag.
- Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
- Pour over pork tenderloin.
- Marinate in ziploc bag in fridge for up to 3 days.
- (3 days= the most tender pork you've ever had) Remove from bag and discard marinade.
- Grill on BBQ or broil in oven until medium (about 15 minutes).
- Very dark and tasty with a light pink centre.
- Great over rice or with baked potatoes and grilled asparagus.
PORK TENDERLOIN MARINADE
This Pork Tenderloin Marinade produces the most juicy and flavorful pork. It takes mere minutes to prepare your marinade before putting it in the fridge to let it soak up those flavors. You're going to love it!
Provided by Caytlin McCleery
Time 4h25m
Number Of Ingredients 10
Steps:
- Place pork tenderloin into a resealable plastic bag.
- In a small mixing bowl whisk together olive oil, brown sugar, garlic, lemon juice, soy sauce, white wine vinegar, ground mustard, salt, and pepper.
- Pour mixture over the pork tenderloin in the plastic bag. Seal and place in the refrigerator for 4 hours to overnight.
- To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees.
- Sear the pork tenderloin for 2 minutes on each side. Transfer skillet immediately to the oven and cook until the internal temperature reaches 145 degrees, about 15 minutes.
- Let rest 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1 g, Calories 700 kcal, Carbohydrate 9 g, Protein 94 g, Fat 30 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 295 mg, Sodium 571 mg, Fiber 1 g, Sugar 6 g
PORK TENDERLOIN, THE BEST EVER
I have tried many recipes for pork tenderloin and this is the absolute best ever. It is so tender and juicy and great tasting. Hope you enjoy.
Provided by Nimz_
Categories Pork
Time 1h35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 375 degrees F.
- Trim as much of the fat off as you can.
- Season with Salt& Pepper.
- Roll tenderloin in flour and coat well.
- Heat olive oil in cast iron skillet.
- Brown the tenderloin on all sides.
- Mix the soups together with the hot water.
- Add the soups slowly to the roast allowing the onion pieces to rest on the top of the tenderloin as much as possible.
- Cover and bake in oven for approximately 1 hour and 15 minutes or until the inner temperature reaches 170 degrees (well done).
Nutrition Facts : Calories 433.4, Fat 12.1, SaturatedFat 3.3, Cholesterol 123, Sodium 4445.8, Carbohydrate 35.2, Fiber 3.2, Sugar 2.9, Protein 43.5
Tips:
- Use a quality cut of pork tenderloin: Look for tenderloins that are firm, evenly colored, and free of any blemishes.
- Slice the tenderloin against the grain: This will help the meat cook more evenly and tender.
- Don't overcook the pork: Pork tenderloin is a very lean cut of meat, so it's important to cook it quickly over high heat. Overcooking will make it dry and tough.
- Use a meat thermometer: The best way to ensure that the pork is cooked to perfection is to use a meat thermometer. Cook the pork until it reaches an internal temperature of 145 degrees Fahrenheit.
- Let the pork rest before slicing: This will allow the juices to redistribute throughout the meat, resulting in a more flavorful and tender pork tenderloin.
Conclusion:
Pork tenderloin is a versatile cut of meat that can be cooked in a variety of ways. With the right marinade and cooking method, you can create a delicious and flavorful dish that will be enjoyed by everyone at the table.
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