Indulge in a symphony of flavors with our Berry Splash Smoothies, a refreshing and revitalizing treat that will tantalize your taste buds. This vibrant collection of recipes offers a delightful variety of smoothies, each bursting with the juicy goodness of berries and the creamy richness of yogurt. From the classic Strawberry Splash Smoothie to the exotic Acai Berry Smoothie, these recipes are packed with antioxidants, vitamins, and essential nutrients, making them a healthy and delicious way to start your day or refuel after a workout. Get ready to quench your thirst and nourish your body with these irresistible Berry Splash Smoothies.
Let's cook with our recipes!
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
V8 SPLASH SMOOTHIE
Make and share this V8 Splash Smoothie recipe from Food.com.
Provided by BrendaM
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine V8 Splash, banana, strawberries and milk in blender.
- Blend until smooth.
- Garnish with strawberry or banana slice.
Nutrition Facts : Calories 95.4, Fat 2.5, SaturatedFat 1.5, Cholesterol 8.5, Sodium 30.6, Carbohydrate 17.2, Fiber 1.8, Sugar 7.8, Protein 2.7
Tips:
- Use frozen berries for a thicker, creamier smoothie.
- Add a scoop of protein powder or Greek yogurt for a boost of protein.
- Use unsweetened almond milk or coconut milk for a healthier option.
- Add a tablespoon of honey or maple syrup for a touch of sweetness.
- Garnish with fresh berries, granola, or chopped nuts.
Conclusion:
Berry Splash Smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With so many different variations to choose from, there's sure to be a Berry Splash Smoothie that you'll love. So experiment and find your favorite recipe today!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love