Indulge in a delightful culinary experience with our delectable Berry Smoothie Pie, a harmonious blend of flavors and textures that will tantalize your taste buds. This mouthwatering pie features a luscious filling made from a vibrant medley of fresh berries, swirled into a creamy, velvety smoothie filling. Perfectly nestled within a flaky, golden brown pie crust, each bite offers a symphony of flavors and a burst of fruity goodness. Accompanying this delightful creation are three additional smoothie pie recipes, each boasting its own unique flavor profile. From the tropical allure of the Mango Smoothie Pie to the tangy-sweet burst of the Strawberry Kiwi Smoothie Pie and the classic charm of the Blueberry Smoothie Pie, these recipes cater to a wide range of preferences, ensuring there's something for everyone to savor.
Check out the recipes below so you can choose the best recipe for yourself!
MIXED BERRY PIE
Here's a delightful way to enjoy summertime fruits. If you're short on one of the berries, just make up the amount with one of the other fruits in the pie. -Elaine Moody, Clever, Missouri
Provided by Taste of Home
Categories Desserts
Time 1h25m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, mix flour and salt; cut in butter until crumbly. Gradually add ice water, tossing with a fork until dough holds together when pressed. Divide dough into 2 portions so that 1 is slightly larger than the other. Shape each into a disk. Cover and refrigerate 1 hour or overnight., For filling, in a large saucepan, whisk sugar, cornstarch, salt, water and, if desired, cinnamon until smooth; add blueberries. Bring to a boil; cook and stir 2 minutes or until thickened. Cool slightly., Preheat oven to 400°. Gently fold raspberries, strawberries, blackberries and lemon juice into blueberry mixture. On a lightly floured surface, roll out larger portion of dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate. Add filling; dot with butter., Roll remaining dough to a 1/8-in.-thick circle; cut into 1/2-in.-wide strips. Arrange over filling in a lattice pattern. Trim and seal strips to edge of bottom crust; flute edge. Bake 10 minutes. , Reduce oven setting to 350°; bake 45-50 minutes or until crust is golden brown and filling is bubbly. Cool on a wire rack.
Nutrition Facts : Calories 510 calories, Fat 26g fat (16g saturated fat), Cholesterol 68mg cholesterol, Sodium 275mg sodium, Carbohydrate 66g carbohydrate (30g sugars, Fiber 4g fiber), Protein 5g protein.
BLUEBERRY SMOOTHIE
Steps:
- Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth.
- If the smoothie seems too thick, add more almond milk 1 tablespoon at a time, until you reach your desired consistency. Taste and add maple syrup for sweetness as desired. Enjoy immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 242 kcal, Carbohydrate 37 g, Protein 10 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Fiber 6 g, Sugar 17 g
Tips:
- Use frozen berries: Frozen berries are just as nutritious as fresh berries, and they're often more affordable. They're also easier to store, so you can always have them on hand for a quick and easy smoothie.
- Choose a variety of berries: The more variety of berries you use, the more nutrients your smoothie will have. Some good options include strawberries, blueberries, raspberries, and blackberries.
- Add a banana for creaminess: A banana will make your smoothie thick and creamy, and it will also add a touch of sweetness.
- Use yogurt or milk for a protein boost: Yogurt or milk will add protein to your smoothie, making it a more filling and satisfying meal. You can use dairy or non-dairy yogurt or milk.
- Sweeten your smoothie with honey or maple syrup: If you want your smoothie to be a little sweeter, you can add a little honey or maple syrup. Be careful not to add too much, though, or your smoothie will be too sweet.
Conclusion:
Berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're also a great way to get your kids to eat their fruits and vegetables. With so many different variations to choose from, there's sure to be a berry smoothie recipe that everyone will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love