Indulge in a delightful fusion of flavors and textures with our Berry Smoothie Bowl recipe collection. These vibrant creations, bursting with the goodness of fresh berries, offer a symphony of flavors that will tantalize your taste buds. Whether you prefer a classic blend of berries or crave something more exotic, our diverse range of recipes caters to every palate.
From the invigorating tang of raspberries and tartness of cranberries to the sweet allure of blueberries and strawberries, each bowl is a culinary masterpiece. These smoothie bowls aren't just visually appealing; they're packed with essential nutrients, making them an ideal choice for a healthy and satisfying breakfast or snack. Dive into our collection and discover the perfect berry smoothie bowl to match your mood and dietary preferences.
BERRY-LOADED SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen ripe banana, frozen mixed berry, leafy greens, greek yogurt, almond butter, almond milk, fresh berry, pecan, pistachio, shredded coconut
Provided by Charmaine Browne
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Blend the first five ingredients together in a high-powered blender and pour into a bowl.
- Top with a few fresh berries of choice, pecans, pistachios and coconut.
- Serve.
Nutrition Facts : Calories 601 calories, Carbohydrate 92 grams, Fat 20 grams, Fiber 19 grams, Protein 25 grams, Sugar 52 grams
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
POWER BERRY SMOOTHIE BOWL
Steps:
- In a blender, combine the first 8 ingredients; cover and process for 30 seconds or until smooth. Pour into chilled bowls; top as desired. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 35g carbohydrate (28g sugars, Fiber 4g fiber), Protein 5g protein.
Tips:
- Use frozen berries: Frozen berries are typically more affordable and easier to find than fresh berries, and they'll give your smoothie bowl a thicker, creamier texture.
- Add a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your smoothie bowl. Some popular additions include bananas, spinach, kale, and avocado.
- Use a high-powered blender: A high-powered blender will help you achieve a smooth, creamy texture in your smoothie bowl. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the ingredients for longer.
- Add toppings: Toppings are a great way to add extra flavor and texture to your smoothie bowl. Some popular toppings include granola, nuts, seeds, and fresh fruit.
- Enjoy immediately: Smoothie bowls are best enjoyed immediately after they are made. If you need to make them ahead of time, you can store them in the freezer for up to 2 weeks.
Conclusion:
Berry smoothie bowls are a delicious, healthy, and refreshing breakfast or snack option. They're easy to make and can be customized to your liking. With a little creativity, you can create a smoothie bowl that's both nutritious and delicious.
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