Best 5 Berry Rice Smoothie Recipes
Indulge in a symphony of flavors with our collection of berry rice smoothie recipes, a delightful fusion of wholesome grains and vibrant berries. Discover the perfect blend of sweet and tangy in our strawberry brown rice smoothie, where creamy Greek yogurt and honey accentuate the juicy strawberries. For a tropical twist, embark on a flavor adventure with our blueberry coconut rice smoothie, where the richness of coconut milk harmonizes with the burst of blueberries. Craving a protein boost? Our raspberry quinoa smoothie delivers with the goodness of quinoa, protein powder, and a medley of ripe raspberries. And for a touch of elegance, our blackberry wild rice smoothie combines the earthy notes of wild rice with the lusciousness of blackberries, creating a smoothie that's both refined and refreshing. Whichever recipe you choose, these berry rice smoothies promise a delightful symphony of tastes and textures, making them the perfect start to your day or a revitalizing afternoon pick-me-up.
Let's cook with our recipes!
ALMOND BERRY SMOOTHIE
Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 55.6 g, Fat 11.7 g, Fiber 7.7 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 161.7 mg, Sugar 33.4 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY RICE SMOOTHIE
Make and share this Berry Rice Smoothie recipe from Food.com.
Provided by Mami J
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Whirl all the ingredients in a blender and enjoy!
Nutrition Facts : Calories 147.6, Fat 1.3, SaturatedFat 0.2, Sodium 45.4, Carbohydrate 34.7, Fiber 3.1, Sugar 11.8, Protein 1.3
ALMOND MILK AND BERRY SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a blender, add the banana chunks, blueberries, strawberries, and mango. Blend until combined, about 30 seconds. Serve in chilled glasses with straws.
BERRY RICE SMOOTHIE
Berry Rice Smoothie
Provided by wp
Yield Makes 2 servings
Number Of Ingredients 5
Steps:
- In a blender whirl 1 cup rice milk, 1 cup sliced ripe banana, 1/2 cup frozen unsweetened strawberries, 1/2 cup ice cubes, and 1/4 teaspoon vanilla to a smooth slush. Add honey to taste.
Nutrition Facts : Calories 144, Carbohydrate 34, Cholesterol 0.0, Fat 1.4, Fiber 1.2, Protein 1.4, SaturatedFat 0.1, Sodium 47
Tips:
- Use frozen berries for a thicker, creamier smoothie.
- Add a scoop of protein powder for a more filling smoothie.
- Use unsweetened almond milk or coconut milk for a healthier smoothie.
- Add a tablespoon of chia seeds or flaxseeds for a boost of omega-3 fatty acids.
- Sweeten your smoothie with honey or maple syrup, to taste.
- Garnish your smoothie with fresh berries, granola, or nuts.
Conclusion:
Berry rice smoothies are a delicious and nutritious way to start your day. They are packed with antioxidants, fiber, and protein, and they can help you feel full and satisfied all morning long. Experiment with different berries, milks, and toppings to find your favorite combination. And don't be afraid to get creative! You can add other fruits, vegetables, or even spices to your smoothie to create a unique and flavorful drink.
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