Best 4 Berry Orange Smoothies Recipes
Indulge in a burst of flavors with our delectable Berry Orange Smoothies, a delightful symphony of fresh berries, tangy oranges, and creamy yogurt. This refreshing and nutritious smoothie is packed with essential vitamins, minerals, and antioxidants, making it an ideal breakfast, snack, or post-workout treat. With three variations to choose from, including a vegan-friendly option, these smoothies cater to diverse dietary preferences and taste buds.
1. Classic Berry Orange Smoothie: This classic smoothie combines the vibrant flavors of strawberries, blueberries, and raspberries with sweet oranges and creamy Greek yogurt. A touch of honey adds a subtle sweetness, while a hint of vanilla extract enhances the overall flavor profile.
2. Tropical Berry Orange Smoothie: Transport your taste buds to a tropical paradise with this exotic variation. Alphonso mangoes and pineapple chunks add a sweet and juicy twist to the mix, while coconut milk lends a creamy and tropical touch. A sprinkle of cinnamon adds a warm and aromatic note.
3. Vegan Berry Orange Smoothie: This dairy-free smoothie is a delightful treat for vegans and those with lactose intolerance. Almond milk and silken tofu provide a creamy and protein-rich base, while chia seeds add a boost of omega-3 fatty acids and fiber. A blend of frozen berries and oranges ensures a vibrant and refreshing taste experience.
These Berry Orange Smoothies are not just delicious but also incredibly versatile. Feel free to customize them with your favorite berries, citrus fruits, and milk alternatives to create unique flavor combinations that suit your preference. Enjoy these smoothies as a refreshing start to your day, a guilt-free snack between meals, or a revitalizing post-workout treat.
BERRY-ORANGE SMOOTHIE
Using sorbet instead of ice cream makes this creamy smoothie a satisfying dessert option as well as a delicious breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend orange, yogurt, sorbet, and juice.
Nutrition Facts : Calories 169 g, Fat 1 g, Fiber 3 g, Protein 5 g
BERRY ORANGE SMOOTHIES
Baby-cut carrots and a fresh orange are blended together with Yoplait® Smoothie triple berry to create a refreshing smoothie.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 5 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 15 g, TransFat 0 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
Tips:
- Use overripe berries: Overripe berries are sweeter and have a more intense flavor, making them ideal for smoothies.
- Adjust the orange juice: If you prefer a sweeter smoothie, add more orange juice. If you prefer a tarter smoothie, add less orange juice.
- Add protein powder: If you want a more filling smoothie, add a scoop of protein powder.
- Add yogurt or kefir: Yogurt or kefir will add creaminess and probiotics to your smoothie.
- Add a handful of spinach or kale: Adding a handful of leafy greens will boost the nutritional value of your smoothie without changing the taste.
- Use frozen fruit: Frozen fruit will make your smoothie thicker and colder.
- Make ahead of time: You can make berry orange smoothies ahead of time and store them in the fridge for up to 2 days.
Conclusion:
Berry orange smoothies are a delicious and nutritious way to start your day. They are packed with vitamins, minerals, and antioxidants. Plus, they are easy to make and can be customized to your liking. So next time you are looking for a quick and healthy breakfast or snack, try a berry orange smoothie!
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