Best 4 Berry Orange Smoothies Recipes

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Indulge in a burst of flavors with our delectable Berry Orange Smoothies, a delightful symphony of fresh berries, tangy oranges, and creamy yogurt. This refreshing and nutritious smoothie is packed with essential vitamins, minerals, and antioxidants, making it an ideal breakfast, snack, or post-workout treat. With three variations to choose from, including a vegan-friendly option, these smoothies cater to diverse dietary preferences and taste buds.

1. Classic Berry Orange Smoothie: This classic smoothie combines the vibrant flavors of strawberries, blueberries, and raspberries with sweet oranges and creamy Greek yogurt. A touch of honey adds a subtle sweetness, while a hint of vanilla extract enhances the overall flavor profile.

2. Tropical Berry Orange Smoothie: Transport your taste buds to a tropical paradise with this exotic variation. Alphonso mangoes and pineapple chunks add a sweet and juicy twist to the mix, while coconut milk lends a creamy and tropical touch. A sprinkle of cinnamon adds a warm and aromatic note.

3. Vegan Berry Orange Smoothie: This dairy-free smoothie is a delightful treat for vegans and those with lactose intolerance. Almond milk and silken tofu provide a creamy and protein-rich base, while chia seeds add a boost of omega-3 fatty acids and fiber. A blend of frozen berries and oranges ensures a vibrant and refreshing taste experience.

These Berry Orange Smoothies are not just delicious but also incredibly versatile. Feel free to customize them with your favorite berries, citrus fruits, and milk alternatives to create unique flavor combinations that suit your preference. Enjoy these smoothies as a refreshing start to your day, a guilt-free snack between meals, or a revitalizing post-workout treat.

Here are our top 4 tried and tested recipes!

BERRY-ORANGE SMOOTHIE



Berry-Orange Smoothie image

Using sorbet instead of ice cream makes this creamy smoothie a satisfying dessert option as well as a delicious breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 orange, peel and pith removed with a sharp knife, quartered
1/2 cup low-fat plain yogurt
1/2 cup raspberry sorbet
1/2 cup 100 percent cranberry juice

Steps:

  • Blend orange, yogurt, sorbet, and juice.

Nutrition Facts : Calories 169 g, Fat 1 g, Fiber 3 g, Protein 5 g

BERRY ORANGE SMOOTHIES



Berry Orange Smoothies image

Baby-cut carrots and a fresh orange are blended together with Yoplait® Smoothie triple berry to create a refreshing smoothie.

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 4

1 cup fat-free (skim) milk
1 cup ready-to-eat baby-cut carrots
1 orange or 2 clementines, peeled and quartered
1 pouch (7.6 oz) Yoplait® Smoothie triple berry

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 180, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 5 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 15 g, TransFat 0 g

BERRY SMOOTHIE



Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

Tips:

  • Use overripe berries: Overripe berries are sweeter and have a more intense flavor, making them ideal for smoothies.
  • Adjust the orange juice: If you prefer a sweeter smoothie, add more orange juice. If you prefer a tarter smoothie, add less orange juice.
  • Add protein powder: If you want a more filling smoothie, add a scoop of protein powder.
  • Add yogurt or kefir: Yogurt or kefir will add creaminess and probiotics to your smoothie.
  • Add a handful of spinach or kale: Adding a handful of leafy greens will boost the nutritional value of your smoothie without changing the taste.
  • Use frozen fruit: Frozen fruit will make your smoothie thicker and colder.
  • Make ahead of time: You can make berry orange smoothies ahead of time and store them in the fridge for up to 2 days.

Conclusion:

Berry orange smoothies are a delicious and nutritious way to start your day. They are packed with vitamins, minerals, and antioxidants. Plus, they are easy to make and can be customized to your liking. So next time you are looking for a quick and healthy breakfast or snack, try a berry orange smoothie!

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