Best 3 Berry Healthy Smoothie Recipes
Indulge in a symphony of flavors with our delectable Berry Healthy Smoothie, a refreshing and revitalizing blend of nature's finest. This smoothie is not just a treat for your taste buds; it's a nutritional powerhouse packed with antioxidants, vitamins, and minerals that will invigorate your body and mind. With variations ranging from the classic Berry Blast to the tropical Paradise Breeze, this article offers a delightful journey through the world of healthy smoothies. Discover how simple ingredients can transform into a symphony of flavors, leaving you feeling energized and refreshed. Embark on this culinary adventure and let your taste buds experience the vibrant world of berry smoothies.
Let's cook with our recipes!
HEALTHY BERRY AND SPINACH SMOOTHIE
This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.
Provided by animalluver
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g
HEARTHY HEALTHY BERRY SMOOTHIE (WW PNTS=5)
This is a delicious smoothie for breakfast or a snack. It is full of fiber and protein. Avacado is full of heart healthy fat, but you can't taste it in the smoothie.
Provided by Baking Girl
Categories Smoothies
Time 7m
Yield 28 oz, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Blend all ingredients until smoothe.
- Enjoy!
Nutrition Facts : Calories 616.4, Fat 14.8, SaturatedFat 2.2, Cholesterol 4.9, Sodium 160.4, Carbohydrate 118, Fiber 20.9, Sugar 91, Protein 16.4
BERRY HEALTHY SMOOTHIE
This is a delicious way to get in a breakfast in the morning. Instead of coffee, quickly whip up one of these in the morning and put in a mug that will fit into your cup holder in your car. To make it easier, pre-measure your frozen berries or select your favorite fruit (peaches, bananas, pears, strawberries etc) and cut it up...
Provided by Barbara Kavorkian
Categories Other Drinks
Time 5m
Number Of Ingredients 9
Steps:
- 1. In a blender, combine all ingredients and pulse/blend until smooth. Pour into glass and enjoy.
Tips:
- Fresh is best: Use fresh berries whenever possible for the best flavor and nutritional value.
- Choose a variety of berries: Different berries offer different nutrients and flavors. Mix and match your favorites to create a unique and delicious smoothie.
- Don't be afraid to experiment: There are endless possibilities when it comes to smoothie recipes. Try different combinations of fruits, vegetables, and yogurt to find your perfect blend.
- Add a little boost: If you're looking for a nutritional boost, add a scoop of protein powder, a tablespoon of nut butter, or a handful of spinach to your smoothie.
- Make it a meal: Smoothies can be a quick and easy breakfast, lunch, or snack. Add some protein and healthy fats to make it a more satisfying meal.
Conclusion:
Berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with antioxidants, vitamins, and minerals, and they can help you stay hydrated and energized. With so many different recipes to choose from, there's sure to be a berry smoothie that everyone will enjoy. So next time you're looking for a healthy and refreshing snack, reach for a berry smoothie!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
