Best 7 Berry Fruit Salad Recipes

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Indulge in the vibrant flavors and refreshing goodness of a delightful berry fruit salad. This vibrant medley of nature's jewels offers a symphony of colors, textures, and tantalizing tastes. From the sweet and juicy strawberries to the tart and tangy raspberries, each bite promises a burst of flavor that will awaken your senses. This versatile salad is not just a treat for the taste buds but also a powerhouse of essential vitamins, minerals, and antioxidants. Whether you're looking for a light and healthy breakfast, a refreshing snack, or a vibrant side dish, this berry fruit salad is the perfect choice. So, gather your ingredients and embark on a culinary journey that celebrates the goodness of fresh berries.

Recipes:

1. Classic Berry Fruit Salad: Experience the timeless simplicity of a classic berry fruit salad. This recipe features a harmonious blend of strawberries, blueberries, raspberries, and blackberries, tossed in a light and refreshing honey-lime dressing.

2. Tropical Berry Fruit Salad: Transport your taste buds to a tropical paradise with this vibrant salad. A medley of exotic berries like pineapple, mango, papaya, and kiwi joins forces with classic berries to create a symphony of flavors that will take you on a vacation with every bite.

3. Berry Fruit Salad with Yogurt Dressing: Elevate your berry fruit salad with a creamy and tangy yogurt dressing. This recipe combines the sweetness of berries with the richness of Greek yogurt, honey, and a hint of lemon zest, creating a delightfully balanced and satisfying salad.

4. Berry Fruit Salad with Honey-Lemon Dressing: Experience the perfect balance of sweet and tangy with this honey-lemon dressing. Fresh berries are tossed in a zesty blend of honey, lemon juice, and a touch of mint, resulting in a refreshing and invigorating salad that will brighten up your day.

5. Berry Fruit Salad with Balsamic Vinaigrette: For a sophisticated twist, try this berry fruit salad with a balsamic vinaigrette. The tangy and slightly sweet vinaigrette, made with balsamic vinegar, olive oil, and Dijon mustard, adds a delightful depth of flavor to the juicy berries.

Check out the recipes below so you can choose the best recipe for yourself!

BERRY FRUIT SALAD



Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

  • Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

VERY BERRY FRUIT SALAD



Very Berry Fruit Salad image

Provided by Food Network

Categories     dessert

Time 35m

Yield 6 servings

Number Of Ingredients 6

1 pint strawberries, hulled and cut in half
1 pint blueberries
1 pint raspberries
1 tablespoon good balsamic vinegar
1/4 cup sugar
Fresh mint, for garnish

Steps:

  • Place 6 glasses in the refrigerator.
  • In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
  • Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

WHEAT BERRY SALAD WITH RED FRUIT



Wheat Berry Salad With Red Fruit image

For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tossed in a raspberry vinaigrette-a winning combination. A perfect side dish to take to a potluck or simply serve it over a bed of peppery arugula for vegan lunch. Recipe from Eating Well March/April 2007. (Cooking time is resting time). If you wish to sweeten your salad up a bit but don't have Agave, feel free to sub 1 T of honey. Also of note, I have made this with a peach and 2 apricots instead of the grapes and apple (thereby making this wheat berry salad with ORANGE fruit) and it is delightful!!!! This salad is even better on day 2, so it's a great make ahead recipe.

Provided by januarybride

Categories     Grains

Time 55m

Yield 6 cups, 10-12 serving(s)

Number Of Ingredients 11

1/3 cup freshly squeezed orange juice (the juice of 1 orange)
1/3 cup dried cranberries (dried cherries are even better in my opinion)
10 chopped red grapes (optional)
3 cups cooked wheat berries
1 large fuji apple, unpeeled, diced
1/2 cup pecan halves, toasted and coarsely chopped
3 tablespoons raspberry vinegar (feel free to use Blueberry Pomegranate Infused Red Wine Vinegar)
2 tablespoons extra virgin olive oil
1 teaspoon agave nectar (optional)
1/4 teaspoon salt (I only use a pinch)
1/4 teaspoon fresh ground pepper (I use lemon pepper)

Steps:

  • Combine orange juice and cranberries in a small bowl. Let stand for 15 minutes.
  • Combine wheat berries, apple and pecans (and grapes if using) in a large bowl; stir gently.
  • Drain the cranberries, reserving the juice. Stir the cranberries into the wheat berry mixture.
  • Whisk the reserved orange juice, vinegar and oil in a small bowl until combined. Add Agave/honey if using. Season with salt and pepper. Pour over the salad and stir gently to coat.
  • Refrigerate for at least 30 minutes to allow the flavors to combine.
  • Serve cold or at room temperature.

MANGO BERRY FRUIT SALAD



Mango Berry Fruit Salad image

This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.

Provided by Karin Atkinson Carr

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

2 mangos - peeled, seeded, and diced
1 cup reduced fat raspberry vinaigrette salad dressing
8 cups mixed torn salad greens
¼ cup chopped cilantro
¼ cup sliced red onion
½ cup fresh raspberries
½ cup fresh blackberries
½ cup fresh strawberries, halved
½ cup fresh blueberries
½ cup toasted hazelnuts
4 ounces freshly grated Parmesan cheese

Steps:

  • Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
  • In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g

BONNIE'S VERY BERRY FRUIT SALAD



BONNIE'S VERY BERRY FRUIT SALAD image

I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!

Provided by BonniE !

Categories     Fruit Desserts

Time 10m

Number Of Ingredients 8

6 ounces raspberries
8 ounces blue berries
16 ounces strawberries
2 tablespoons fresh lemon juice
2 tablespoons contreau
2 teaspoons honey
2 tablespoons chopped mint
top with light cool whip

Steps:

  • 1. Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
  • 2. Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!

RED BERRY FRUIT SALAD



Red Berry Fruit Salad image

Provided by Katie Lee Biegel

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 cup blackberries, halved
1 cup pitted bing cherries, halved
1 cup raspberries
1 cup strawberries, sliced
1 tablespoon minced fresh mint

Steps:

  • Mix the blackberries, cherries, raspberries, strawberries and mint, and serve.

Nutrition Facts : Calories 68 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 2 grams, Sugar 10 grams

Tips:

  • For a sweeter salad, use a combination of berries that are in season and at their peak ripeness. Avoid berries that are bruised or moldy.
  • To enhance the flavor of the salad, marinate the berries in a mixture of sugar, lemon juice, and Grand Marnier for at least 30 minutes before serving. You can also add a splash of balsamic vinegar or Chambord for a more complex flavor.
  • For a refreshing and light salad, use sparkling water instead of lemon-lime soda. You can also add a handful of fresh mint or basil leaves for an extra burst of flavor.
  • If you are serving the salad to a crowd, you can make it ahead of time and store it in the refrigerator for up to 24 hours.
  • To make a vegan version of the salad, omit the honey and yogurt and use a plant-based milk instead of regular milk.

Conclusion:

Berry fruit salad is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. With so many different variations, there is sure to be a berry fruit salad recipe that everyone will enjoy.

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