Best 7 Berry Fruit Salad Recipes
Indulge in the vibrant flavors and refreshing goodness of a delightful berry fruit salad. This vibrant medley of nature's jewels offers a symphony of colors, textures, and tantalizing tastes. From the sweet and juicy strawberries to the tart and tangy raspberries, each bite promises a burst of flavor that will awaken your senses. This versatile salad is not just a treat for the taste buds but also a powerhouse of essential vitamins, minerals, and antioxidants. Whether you're looking for a light and healthy breakfast, a refreshing snack, or a vibrant side dish, this berry fruit salad is the perfect choice. So, gather your ingredients and embark on a culinary journey that celebrates the goodness of fresh berries.
Recipes:
1. Classic Berry Fruit Salad: Experience the timeless simplicity of a classic berry fruit salad. This recipe features a harmonious blend of strawberries, blueberries, raspberries, and blackberries, tossed in a light and refreshing honey-lime dressing.
2. Tropical Berry Fruit Salad: Transport your taste buds to a tropical paradise with this vibrant salad. A medley of exotic berries like pineapple, mango, papaya, and kiwi joins forces with classic berries to create a symphony of flavors that will take you on a vacation with every bite.
3. Berry Fruit Salad with Yogurt Dressing: Elevate your berry fruit salad with a creamy and tangy yogurt dressing. This recipe combines the sweetness of berries with the richness of Greek yogurt, honey, and a hint of lemon zest, creating a delightfully balanced and satisfying salad.
4. Berry Fruit Salad with Honey-Lemon Dressing: Experience the perfect balance of sweet and tangy with this honey-lemon dressing. Fresh berries are tossed in a zesty blend of honey, lemon juice, and a touch of mint, resulting in a refreshing and invigorating salad that will brighten up your day.
5. Berry Fruit Salad with Balsamic Vinaigrette: For a sophisticated twist, try this berry fruit salad with a balsamic vinaigrette. The tangy and slightly sweet vinaigrette, made with balsamic vinegar, olive oil, and Dijon mustard, adds a delightful depth of flavor to the juicy berries.
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
VERY BERRY FRUIT SALAD
Steps:
- Place 6 glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.
MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
WHEAT BERRY SALAD WITH RED FRUIT
For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tossed in a raspberry vinaigrette-a winning combination. A perfect side dish to take to a potluck or simply serve it over a bed of peppery arugula for vegan lunch. Recipe from Eating Well March/April 2007. (Cooking time is resting time). If you wish to sweeten your salad up a bit but don't have Agave, feel free to sub 1 T of honey. Also of note, I have made this with a peach and 2 apricots instead of the grapes and apple (thereby making this wheat berry salad with ORANGE fruit) and it is delightful!!!! This salad is even better on day 2, so it's a great make ahead recipe.
Provided by januarybride
Categories Grains
Time 55m
Yield 6 cups, 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Combine orange juice and cranberries in a small bowl. Let stand for 15 minutes.
- Combine wheat berries, apple and pecans (and grapes if using) in a large bowl; stir gently.
- Drain the cranberries, reserving the juice. Stir the cranberries into the wheat berry mixture.
- Whisk the reserved orange juice, vinegar and oil in a small bowl until combined. Add Agave/honey if using. Season with salt and pepper. Pour over the salad and stir gently to coat.
- Refrigerate for at least 30 minutes to allow the flavors to combine.
- Serve cold or at room temperature.
MANGO BERRY FRUIT SALAD
This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.
Provided by Karin Atkinson Carr
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
- In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g
BONNIE'S VERY BERRY FRUIT SALAD
I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!
Provided by BonniE !
Categories Fruit Desserts
Time 10m
Number Of Ingredients 8
Steps:
- 1. Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
- 2. Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!
RED BERRY FRUIT SALAD
Provided by Katie Lee Biegel
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix the blackberries, cherries, raspberries, strawberries and mint, and serve.
Nutrition Facts : Calories 68 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 2 grams, Sugar 10 grams
Tips:
- For a sweeter salad, use a combination of berries that are in season and at their peak ripeness. Avoid berries that are bruised or moldy.
- To enhance the flavor of the salad, marinate the berries in a mixture of sugar, lemon juice, and Grand Marnier for at least 30 minutes before serving. You can also add a splash of balsamic vinegar or Chambord for a more complex flavor.
- For a refreshing and light salad, use sparkling water instead of lemon-lime soda. You can also add a handful of fresh mint or basil leaves for an extra burst of flavor.
- If you are serving the salad to a crowd, you can make it ahead of time and store it in the refrigerator for up to 24 hours.
- To make a vegan version of the salad, omit the honey and yogurt and use a plant-based milk instead of regular milk.
Conclusion:
Berry fruit salad is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. With so many different variations, there is sure to be a berry fruit salad recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #low-protein #healthy #desserts #salads #fruit #australian #easy #kid-friendly #low-fat #summer #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something #berries #blueberries #raspberries #strawberries #3-steps-or-less
You'll also love
