Best 4 Berry Blend Salad Recipes
Indulge in a symphony of flavors with our delectable Berry Blend Salad, a vibrant and refreshing medley of fresh berries, crisp greens, and tangy dressing. This salad is not just a culinary delight but also a nutritional powerhouse, packed with antioxidants, vitamins, and minerals. The combination of sweet and juicy berries, crunchy greens, and a hint of tang from the dressing creates a symphony of flavors that will tantalize your taste buds. Whether you're hosting a summer barbecue, preparing a light lunch, or simply seeking a healthy and flavorful meal, this Berry Blend Salad is the perfect choice. Get ready to embark on a culinary journey that will leave you feeling invigorated and satisfied.
**Featured Recipes:**
* **Classic Berry Blend Salad:** Experience the timeless flavors of fresh berries, mixed greens, and a tangy vinaigrette dressing.
* **Tropical Berry Blend Salad:** Transport your taste buds to a tropical paradise with a blend of exotic berries, crisp greens, and a creamy coconut-lime dressing.
* **Berry Blend Salad with Grilled Halloumi:** Savor the savory and tangy flavors of grilled halloumi cheese paired with a refreshing blend of berries and greens.
* **Berry Blend Salad with Quinoa:** Elevate your salad with the addition of protein-packed quinoa, creating a wholesome and satisfying meal.
* **Berry Blend Salad with Candied Walnuts:** Experience a delightful combination of sweet and crunchy textures with candied walnuts, fresh berries, and mixed greens.
With its vibrant colors, tantalizing flavors, and versatile recipes, the Berry Blend Salad is a true culinary delight. Get ready to enjoy a salad that is as delicious as it is nutritious.
MERRY BERRY SALAD
Dried cranberries, crunchy apple chunks and toasted almonds dress up this crisp green salad. It's drizzled with a sweet-tart dressing that's a snap to blend. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Combine the first six ingredients. To make dressing, pulse next seven ingredients in a blender, covered, until well mixed. While processing, gradually add oil in a steady stream. Drizzle desired amount of dressing over salad; toss to coat. Refrigerate any leftover dressing.
Nutrition Facts : Calories 367 calories, Fat 28g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 398mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein.
MIXED BERRY FRUIT SALAD
Fresh berries tossed in a quick and easy honey poppyseed dressing.
Provided by Rena
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the lime juice, honey, and poppy seeds.
- Place the berries in a large bowl and drizzle the dressing over the top. Toss gently to coat.
- Garnish with mint leaves and serve.
Nutrition Facts : Calories 132 kcal, Carbohydrate 30 g, Protein 2 g, Fat 2 g, Sodium 3 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving
BERRY BLEND SMOOTHIE
A smoothie recipe that I came up with experimenting with our new blender and our picky tastes. We wanted something healthier than our normal breakfasts. I'm sure you could use just about any juice or fruit you like, and fresh fruit would probably taste better and be healthier. We chose that one because it's 100% Juice and for the antioxidants.
Provided by Mell1281
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- combine all in blender, mix until desired thickness.
Nutrition Facts : Calories 99.9, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.7, Sodium 38.1, Carbohydrate 21.6, Fiber 2.5, Sugar 18.6, Protein 3.2
STRAWBERRY-PRETZEL SALAD
This phenomenal berry dish may have the word salad in the name, but it's okay if you call it a strawberry pretzel dessert instead. It's a great option if you need a sweet treat, and your oven is already full of tasty dishes. With a little prep, you'll be enjoying your Strawberry-Pretzel Salad in no time. The irresistible blend of creamy, crunchy, sweet and salty make it a hit for any season and occasion.
Provided by Jessica Walker
Categories Dessert
Time 6h40m
Yield 12
Number Of Ingredients 9
Steps:
- Dissolve gelatin in boiling water. Stir in strawberries; refrigerate until partially set, about 1 hour 45 minutes.
- Heat oven to 350° F. In medium bowl, mix Crust ingredients. Press into ungreased 13 x 9-inch baking dish. Bake 10 minutes. Cool on cooling rack.
- In medium bowl, beat Filling ingredients with electric mixer on medium speed until smooth. Spread over cooled crust. Cover and refrigerate until cool and gelatin topping in bowl is partially set.
- Carefully spoon gelatin topping over filling. Refrigerate 4 to 6 hours or until firm. To serve, cut into 4 rows by 3 rows.
Nutrition Facts : Calories 480, Carbohydrate 66 g, Cholesterol 50 mg, Fat 4 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 14 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 53 g, TransFat 1/2 g
Tips:
- Choose fresh, ripe berries for the best flavor.
- Gently wash the berries before using them.
- Use a variety of berries to create a colorful and flavorful salad.
- Add other fruits or vegetables to the salad for added texture and flavor.
- Use a light dressing, such as a vinaigrette or honey-lime dressing, to avoid overpowering the delicate flavors of the berries.
- Serve the salad chilled for a refreshing summer dish.
Conclusion:
Berry blend salad is a delicious and healthy way to enjoy fresh berries. It is a versatile dish that can be served as a side dish, main course, or dessert. With its vibrant colors and refreshing flavors, berry blend salad is sure to be a hit at any gathering. So next time you are looking for a light and healthy meal, give berry blend salad a try.
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