Best 2 Berry Banana Blast Smoothie Recipes
Indulge in a refreshing and nutritious journey with our berry-banana blast smoothie, a delightful blend of sweet berries, creamy banana, and tangy yogurt. This vibrant smoothie is a symphony of flavors that will tantalize your taste buds and invigorate your senses. We've also included a tropical twist with our pineapple-passion fruit smoothie, a vibrant fusion of tropical fruits that will transport you to a sun-kissed paradise. Experience a burst of energy with our green machine smoothie, a nutrient-packed powerhouse of leafy greens, fruits, and chia seeds, leaving you feeling revitalized and refreshed. For a decadent treat, try our chocolate peanut butter smoothie, a harmonious blend of rich chocolate, creamy peanut butter, and banana, satisfying your sweet cravings while providing essential nutrients.
Here are our top 2 tried and tested recipes!
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
Tips:
- Use frozen fruits: Frozen fruits are just as nutritious as fresh fruits, and they're often more affordable. They also help to make the smoothie thicker and creamier.
- Add a variety of fruits and vegetables: The more variety, the more nutrients your smoothie will have. Try to include a mix of fruits and vegetables that are different colors, as this will give you a wider range of vitamins and minerals.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Try different combinations of fruits, vegetables, and liquids until you find a combination that you love.
- Add healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied after drinking a smoothie. They can also help to improve the absorption of fat-soluble vitamins, such as vitamins A, D, and E.
- Use a high-powered blender: A high-powered blender will help to break down the ingredients in your smoothie more effectively, resulting in a smoother, more consistent texture.
- Enjoy your smoothie fresh: Smoothies are best enjoyed fresh, so try to drink them within a few minutes of making them. If you need to store your smoothie, you can keep it in the refrigerator for up to 24 hours.
Conclusion:
Berry Banana Blast Smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with antioxidants, vitamins, and minerals, and it's a great source of fiber. With a few simple tips, you can make a smoothie that's perfect for your taste and nutritional needs. So experiment and have fun!
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