Best 3 Berry Apricot Smoothie Recipes
Calling all smoothie enthusiasts! Our berry apricot smoothie is a delightful symphony of flavors that will tantalize your taste buds and nourish your body. This refreshing and revitalizing drink is bursting with the natural sweetness of sun-ripened berries, the tangy zest of apricots, and the creamy richness of yogurt. It's a perfect grab-and-go breakfast, a post-workout refuel, or a healthy treat to satisfy your sweet cravings. With variations for a vegan and a low-carb option, this smoothie caters to all dietary preferences. Join us on a culinary journey as we explore the vibrant flavors of this irresistible berry apricot smoothie.
Check out the recipes below so you can choose the best recipe for yourself!
APRICOT SMOOTHIES
Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!
Provided by Wendy O'Neal
Categories beverages
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!
Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
APRICOT BERRY SMOOTHIE
Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).
Provided by januarybride
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!
Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3
Tips:
- Use frozen fruit for a thicker, creamier smoothie.
- Add a scoop of protein powder for a more filling smoothie.
- Use unsweetened almond milk or coconut milk for a healthier option.
- Add a tablespoon of chia seeds or flaxseeds for a boost of fiber.
- Sweeten the smoothie with honey or maple syrup, if desired.
- Garnish the smoothie with fresh berries, granola, or chopped nuts.
Conclusion:
This berry apricot smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it can be easily customized to your liking. So next time you're looking for a healthy and delicious smoothie, give this recipe a try!
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