**Embark on a Culinary Journey with Berenjena Rellena: A Symphony of Flavors in Stuffed Eggplant**
Prepare to tantalize your taste buds with Berenjena Rellena, a delectable Spanish dish that showcases the perfect harmony of flavors and textures. This traditional recipe features tender eggplants stuffed with a savory filling of ground beef, aromatic vegetables, and a delightful blend of spices. As you delve into this culinary masterpiece, you'll encounter layers of rich flavors, from the succulent eggplant to the hearty meat filling, all perfectly complemented by the vibrant sauce that bathes the dish. Berenjena Rellena is not just a meal; it's an experience that celebrates the essence of Spanish cuisine. This article presents a collection of recipes that capture the essence of Berenjena Rellena, each offering unique variations and culinary insights. Whether you prefer a classic rendition or a contemporary twist, these recipes will guide you through the process of creating this beloved dish. So, gather your ingredients, ignite your culinary passion, and embark on a journey to savor the exquisite flavors of Berenjena Rellena.
SPANISH STUFFED EGGPLANT RECIPE
Yummy Spanish berenjenas rellenas!
Provided by June d'Arville
Categories Lunch
Time 2h
Number Of Ingredients 13
Steps:
- Slice the eggplant in half lengthwise. With a spoon remove the inside but keep it aside until later. Try not to damage the skin or the mince filling will spill out.
- Place the eggplant halves on an oven tray and drizzle with olive oil. Sprinkle with salt. Bake the eggplant for about 30 minutes in a preheated oven at 356°F (180°C) until soft. Then let the roasted eggplant cool at room temperature. Heat a little olive oil in a large saucepan and add the chopped garlic and shallot.
- Gently stir fry them for a minute. Then add the ground beef.
- Brown the beef for a few minutes. Now add the tomatoes and eggplant you kept aside. Season with the dried herbs and a pinch of pepper and salt.
- Stir well. Cover the saucepan and let the mince mixture simmer for about 8 minutes. We'll make the bechamel sauce now. Melt the butter in a medium saucepan and add the flour.
- Stir well. Bake the flour over low heat for about 2 minutes. Then turn the heat back up and then add the milk little by little.
- At first the sauce will be thick and sticky. Keep adding extra milk until it's a little runnier.
- Stir constantly. In the end you should end up with a fairly thick white sauce. Season to taste with nutmeg, pepper and salt.
- Add a tablespoon of this bechamel sauce to the tomato filling.
- Stir well. Check the seasoning of the mixture and also add extra pepper or salt. Then fill up the roasted eggplants. Top with a layer of bechamel sauce and finish with some grated cheese and a last sprinkle of pepper and salt.
- Bake the stuffed eggplants in a hot oven at 356°F (180°C) until golden. Serve hot.
Nutrition Facts : Calories 470 kcal, ServingSize 1 serving
SPANISH STUFFED EGGPLANT RECIPE (BERENJENAS RELLENAS)
My mother-in-law's traditional Spanish stuffed eggplant recipe (berenjenas rellenas) is a staple in my house!
Provided by Lauren Aloise
Categories Main
Time 1h50m
Number Of Ingredients 10
Steps:
- Preheat the oven to 300°F (150°C)
- Wash the eggplants well and cut them in half lengthwise
- Put them on a baking sheet, skin side down and make crisscross cuts through the flesh
- Drizzle with lots of olive oil and sprinkle with sea salt and freshly ground pepper
- Bake for 45 minutes to 1 hour, until flesh is completely tender and easy to scoop out
- Take the eggplants out of the oven and let them rest for 15 minutes covered in aluminum foil while you prepare the filling (this ensures they're easy to scoop)
- Mince the garlic and dice the onion and pepper very small
- Saute the diced vegetables in hot olive oil while you scrape out the flesh of each eggplant and add it to the pan
- When the vegetables are starting to brown, add the ground meat (or the vegetarian mixture) and saute until cooked through
- Season with salt and pepper and remove from the heat
- Let the mixture rest for a few minutes before filling the empty eggplant skins
- To fill the skins, first add a layer of tomato sauce to the empty skins before filling
- Fill each skin to the top, and cover in mozzarella cheese
- Put under the broiler until just browned on the top
- Enjoy your Spanish stuffed eggplants!
Nutrition Facts : Calories 464.5 kcal, Carbohydrate 39.7 g, Protein 22.65 g, Fat 26.39 g, SaturatedFat 8.45 g, TransFat 1.05 g, Cholesterol 64.81 mg, Sodium 628.87 mg, Fiber 16.73 g, Sugar 23.55 g, UnsaturatedFat 14.71 g, ServingSize 1 serving
SPANISH STUFFED EGGPLANT - BERENJENAS RELLENAS
This delicious Stuffed eggplant is an all-in-one meal. The pork adds that mouthwatering element that enhances any dish and certainly works well with the tender eggplant filling. you could add a crisp fresh salad bowl to your table. Tomorrow's lunch could easily be a leftover stuffed eggplant a meal in one.
Provided by Chef Rigo Salas
Categories Chef Rigo Salas' Recipes
Time 40m
Yield 4 servings
Number Of Ingredients 31
Steps:
- Cut eggplant in half long way and score the flesh side. Place in a baking dish and season with salt and pepper, olive oil, garlic, and thyme on each eggplant half. Bake in a 326°F/160°C oven skin side down for about 30-40 minutes (cooked through).
- In a large pan, sear pork with a little olive oil. add the chopped onions, bell peppers, shallots, cento pepper, sundried, salt, pepper, smoked paprika, and garlic. Once the eggplant is cooked, scoop out the flesh and add to the tomato sauce. then deglaze with sherry vinegar. Add tomato sauce and cook for 10 minutes on low.
- Put mix in the cavity of each eggplant. Top with mozzarella cheese, manchego cheese, and bread crumbs liberally. Bake in a 400°F/200°C oven until a light brown gratin is formed on top of the cheese.
- Garnish with chopped parsley and serve.
- Enjoy!
BERENJENA RELLENA (SPANISH STUFFED EGGPLANT)
I got this recipe from a chef in Spain. I have translated the metric measurement to imperial measures. This is not a fussy recipe. If you have 6 or 7 ounces of wine, it won't make a difference. Some of the ingredients are different if you use lamb or pork. I have noted that in the ingredient list. The stuffed aubergine...
Provided by Elaine Douglas
Categories Other Main Dishes
Time 1h40m
Number Of Ingredients 15
Steps:
- 1. Heat oven to 360 degrees F. Cut aubergines in half lengthwise and slash flesh a few times but not through the skin. Cut curves on the outside to make scooping out easier.
- 2. Place cut side up on baking dish and coat with 2 tbsp olive oil. Bake 30 minutes or till soft. Remove to cool, then scoop out flesh but leave enough to keep form and doesn't collapse.
- 3. Rough chop flesh. Heat 3 tbsp oil and saute onion and garlic till soft for about 5 minutes, add spices and/or herbs and pinenuts if used.
- 4. Increase heat and add ground meat to brown. Drain off excess fat and add tomatoes, zest, bayleaf, aubergines pulp and wine. Bring to a boil and simmer 15 minutes or till done and reasonable dry.
- 5. Stuff each aubergine half and top with grated cheese. Bake 10 minutes or till brown and melted.
- 6. Skin of aubergines can be eaten.
BERENJENAS RELLENAS (STUFFED EGGPLANTS)
Steps:
- Wash the eggplants and cut them in half lengthwise. Hollow them out with a spoon. Combine the lamb together thoroughly with the egg, onion, garlic, cinnamon, salt, pepper and parsley, and fill the eggplants with the mixture. Heat the olive oil in a flameproof baking dish and put the eggplants in it. Sprinkle the filling with cheese. Cover the dish with aluminum foil and cook in a preheated oven at 390 degreees F for about 40 minutes. Remove the foil 10 minutes before the end of the cooking period.
Tips:
- To ensure the eggplant is cooked evenly, slice it into uniform thickness.
- Don't overcrowd the pan when searing the eggplant slices. Cook them in batches if necessary.
- Use a generous amount of olive oil when cooking the eggplant to prevent it from sticking to the pan.
- Be careful not to overcook the eggplant, as it can become mushy. Cook it until it is tender but still has a slight bite.
- If you don't have a meat grinder, you can finely chop the beef and pork by hand.
- Feel free to adjust the spices in the meat filling to your taste. You can add more or less paprika, cumin, or garlic powder.
- To make the dish vegetarian, omit the meat and use a combination of vegetables, such as zucchini, mushrooms, and bell peppers, in the filling.
- Serve the stuffed eggplant with a side of rice, potatoes, or salad.
Conclusion:
Berenjena Rellena is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover eggplant and ground beef. This dish is sure to be a hit with your family and friends. So, next time you're looking for a new and exciting recipe to try, give Berenjena Rellena a try!
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