Embark on a culinary adventure with our tantalizing Berbere Spiced Chicken Breasts, where the vibrant flavors of Ethiopian cuisine come alive. This delectable dish bursts with exotic spices, captivating your taste buds with its harmonious blend of aromatic berbere, zesty lemon, and fragrant herbs. Alongside this main course, discover a treasure trove of complementary recipes that elevate your dining experience. Indulge in the tangy and refreshing Berbere Spiced Carrot Salad, where crisp carrots are bathed in a zesty berbere dressing, creating a delightful symphony of flavors. For a side dish that packs a punch, try the fiery Berbere Spiced Lentil Soup, a hearty and flavorful broth brimming with tender lentils, aromatic spices, and a hint of heat. And to complete your culinary journey, savor the sweet and tangy Berbere Spiced Roasted Sweet Potatoes, where roasted sweet potatoes are coated in a sweet and tangy sauce, caramelized to perfection. Prepare to be captivated by the vibrant flavors of Ethiopian cuisine as you explore these delectable recipes, sure to leave a lasting impression on your palate.
Here are our top 3 tried and tested recipes!
BERBERE SPICE CHICKEN WINGS RECIPE BY TASTY
Here's what you need: paprika, salt, cayenne, ground fenugreek, ground ginger, onion powder, ground cardamom, ground nutmeg, garlic powder, ground cloves, ground cinnamon, allspice, chicken drumettes, flour, baking powder, cornstarch, unsalted butter
Provided by Rie McClenny
Categories Appetizers
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a medium bowl, combine the paprika, salt, cayenne, fenugreek, ginger, onion powder, cardamom, nutmeg, garlic powder, cloves cinnamon, and allspice. Mix well.
- Save two tablespoons of spice mix. Set aside.
- Add the chicken drumettes to the bowl with the spice mixture and toss to coat evenly. Marinate in the fridge at least 30 minutes, up to overnight.
- In a small bowl, combine the flour, baking powder, and cornstarch. Sprinkle the flour mixture over the marinated chicken. Toss them until well-coated.
- Preheat the oven to 425˚F (220˚C).
- Place the chicken on a wire rack set over a parchment paper-lined baking sheet. Bake them for 30-40 minutes or chicken is slightly browned.
- In a small saucepan, melt the butter. Once the butter is melted, add the reserved 2 tablespoons spice mix and stir to combine.
- Drizzle the spice butter mixture over the drumettes.
- Enjoy!
Nutrition Facts : Calories 447 calories, Carbohydrate 21 grams, Fat 29 grams, Fiber 3 grams, Protein 25 grams, Sugar 0 grams
BERBER-SPICED CHICKEN BREASTS
Here's an easy way to add a bunch of flavor to chicken breasts you plan to grill. You'll need at least an hour marinating time. Recipe from Saveur by chef Steven Raichlen.
Provided by Pinay0618
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a food processor, combine all of the ingredients except the chicken and lemon wedges and process to a paste. Spread the paste all over the chicken and refrigerate for at least 1 hour or up to 4 hours.
- Light a charcoal grill. When the coals are hot, move them to one side of the grill to create a high-heat zone. Oil the grate and place the chicken on it, skin side up, opposite the coals. Cover and grill the chicken until browned and just cooked through, about 30 minutes. Turn the breasts over and grill over high heat until the skin is crisp and lightly charred, about 2 minutes longer. Let the breasts rest for 5 minutes, then serve with lemon wedges.
Nutrition Facts : Calories 246.7, Fat 17.6, SaturatedFat 3.5, Cholesterol 46.4, Sodium 921.2, Carbohydrate 7.3, Fiber 2.8, Sugar 1.6, Protein 16.4
BERBERE SPICE BLEND
I love berbere spice, a classic Ethiopian spice blend, but it never occurred to me to make my own. Actually, authentic berbere spice would use whole spice seeds/pods, toasted, and ground. But I usually toast the spices during the cooking process. Berbere is one of the most delicious and versatile spice mixes ever.
Provided by Chef John
Categories World Cuisine Recipes African
Time 32m
Yield 48
Number Of Ingredients 14
Steps:
- Place the ground chilies, paprika, and cayenne pepper into a bowl; stir. Add onion powder, ginger, cumin, coriander, cardamom, fenugreek, garlic powder, cinnamon, nutmeg, allspice, and cloves. Gently whisk together until thoroughly mixed.
- Store in an airtight container, preferably glass.
Nutrition Facts : Calories 3.3 calories, Carbohydrate 0.6 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.1 g, Sodium 0.5 mg, Sugar 0.1 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't be afraid to experiment with different spices. Berbere is a versatile spice blend that can be used in a variety of dishes.
- Make sure to marinate the chicken for at least 30 minutes. This will help the flavors to penetrate the chicken.
- Cook the chicken over medium heat. This will help to prevent the chicken from drying out.
- Serve the chicken with a variety of sides. Some good options include rice, potatoes, or vegetables.
Conclusion:
Berbere-spiced chicken breasts are a delicious and easy-to-make dish that is perfect for a weeknight meal. The spice blend gives the chicken a unique and flavorful taste that is sure to please everyone at the table. Serve with your favorite sides for a complete meal.
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