Best 3 Bens Totally Awesome Baked Haddock Recipes

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Indulge in a culinary journey with Ben's Totally Awesome Baked Haddock, a delectable seafood dish that promises an explosion of flavors. This baked haddock recipe is a symphony of simple yet exquisite ingredients, meticulously crafted to create a tender and flaky fish complemented by a crispy, golden-brown crust. The haddock fillets are lovingly coated in a flavorful blend of herbs, spices, and zesty lemon, ensuring every bite is a delightful experience. Accompanying the haddock are three equally tantalizing recipes: a creamy lemon sauce that adds a touch of richness and tang, a vibrant tomato salsa that brings a pop of freshness, and a simple yet satisfying side of roasted vegetables that rounds out the meal with a healthy and colorful touch. Whether you're a seasoned cook or just starting your culinary adventures, Ben's Totally Awesome Baked Haddock is sure to impress with its ease of preparation and unforgettable taste.

Here are our top 3 tried and tested recipes!

BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

BEN'S TOTALLY AWESOME BAKED HADDOCK



Ben's Totally Awesome Baked Haddock image

This recipe is super easy and guaranteed to 'wow' your family. Lots of flavor! You can put it together in no time...and it goes great with white rice and a green vegetable. Most of the ingredients can be substituted with similar ingredients you have around the kitchen.

Provided by BENNY-HA-HA

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

two 3/4 lb haddock fillet
1 1/2 cups mayonnaise
1/2 cup French's French fried onions (optional)
2 tablespoons of finely sliced green onions (optional)
1 tablespoon yellow mustard
1 tablespoon brown mustard
1 teaspoon garlic powder
1/2 teaspoon parsley
1/3 cup of finely grated romano cheese or 1/3 cup parmesan cheese
2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Stir together mayonaise, yellow mustard, brown mustard, garlic powder, parsley, and green onions.
  • Place haddock on a greased pan and brush with olive oil.
  • Bake haddock in the oven for 10 minutes.
  • Remove Haddock from oven and spoon on topping.
  • Sprinkle with french onions.
  • Broil on low setting for roughly 8 minutes.
  • Fish should flake easily when fully cooked.

HERB-CRUSTED HADDOCK



Herb-crusted haddock image

If you use unsmoked fish with this recipe, it's a great source of Omega-3

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

1 tbsp olive oil , plus extra
4 skinless unsmoked or smoked haddock fillets, approx 140g/5oz each
2 handfuls cherry tomatoes
3 tbsp mayonnaise
1 tsp garlic paste or 1 garlic clove, crushed
100g white breadcrumbs
zest and juice 1 lemon
2 handfuls flat-leaf parsley , leaves roughly chopped

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
  • In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.

Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium

Tips:

  • Choose firm, fresh haddock fillets for best results.
  • If you don't have Panko breadcrumbs, you can make your own by crushing regular breadcrumbs in a food processor.
  • For a crispy crust, press the breadcrumb mixture firmly onto the haddock fillets.
  • Don't overcrowd the baking dish. If necessary, bake the haddock fillets in batches.
  • Serve the haddock fillets immediately with your favorite sides.

Conclusion:

Ben's Totally Awesome Baked Haddock is a quick and easy recipe that yields delicious, crispy haddock fillets. The Panko breadcrumbs and Parmesan cheese give the fish a golden brown crust, while the lemon and herbs add a bright, flavorful touch. This dish is perfect for a weeknight meal or a casual lunch. Serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

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