Bella's Moroccan Spiced Sweet Potato Salad is an explosion of flavors and textures that will tantalize your taste buds. This unique salad features roasted sweet potatoes tossed in a fragrant blend of Moroccan spices, including cumin, coriander, paprika, and cinnamon. The sweet potatoes are complemented by a medley of fresh vegetables, including red onion, cucumber, and chopped parsley, adding a refreshing crunch and vibrant color. A drizzle of tangy lemon-tahini dressing brings the dish together, creating a harmonious balance of sweet, savory, and tangy flavors.
In addition to the main recipe, this article offers variations to cater to different dietary preferences and tastes. For a vegan option, you can substitute Greek yogurt with plant-based yogurt in the dressing. If you prefer a milder flavor, reduce the amount of chili flakes in the spice blend. For those who enjoy a bit of heat, add a pinch of cayenne pepper to the dressing. The article also includes a recipe for a flavorful marinade to elevate the roasted sweet potatoes, taking the dish to the next level. With its versatility and customizable options, Bella's Moroccan Spiced Sweet Potato Salad is a must-try for food enthusiasts seeking a delightful and wholesome culinary experience.
MASHED SWEET POTATOES WITH MOROCCAN SPICES
We mashed sweet potatoes with fat-free Greek yogurt, butter, brown sugar and Moroccan spices for a vegetarian side dish that you'll want to make room for on the Thanksgiving table.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Place sweet potatoes in 4-quart saucepan. Add water to cover. Heat to boiling. Reduce heat; boil gently (simmer) about 12 minutes or until tender.
- Drain; return potatoes to pan. Add 1 cup of the Greek yogurt, the butter, 3 tablespoons of the brown sugar, the salt and remaining spices. Mash with potato masher until smooth.
- In small bowl, mix remaining 1/2 cup Greek yogurt and remaining 1 tablespoon brown sugar until smooth.
- Serve potatoes warm, topped with sweetened yogurt and chives.
Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 16 g, TransFat 0 g
SPICY SMOKED SWEET POTATO SALAD
Steps:
- For the rub: Mix together the paprika, salt, sugar, pepper, chile powder and dry mustard in a small bowl.
- For the potato salad: Place the potatoes in a large saucepan and cover with cold water. Bring to a boil and cook until almost done, about 10 minutes. Drain, place in a large bowl, drizzle with the oil and toss with 2 tablespoons of the rub. Place the bacon in a medium skillet over medium heat. Cook until the fat renders and the bacon is crisp, about 10 minutes. Crumble the bacon and set aside. Sprinkle the sawdust chips over the center of the bottom of the smoker and put the rack in place. Place the potatoes on the rack. Close the lid and turn the heat to medium. Smoke the potatoes until fully cooked, about 15 minutes.
- Meanwhile, make the dressing. Mix together the mayonnaise, cilantro, mustard, adobo sauce, salt, black pepper and scallions in a large bowl. Add half of the bacon and the potatoes. Toss to combine, and then toss with the remaining bacon. Store in the refrigerator until ready to serve.
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size so they cook evenly.
- Roast the sweet potatoes until they are tender: This will take about 45 minutes to 1 hour in a 400°F oven. You can also roast them on a grill or over a campfire.
- Let the sweet potatoes cool completely before handling them: This will make them easier to peel and cut.
- Use a sharp knife to cut the sweet potatoes: This will help prevent them from becoming mushy.
- Add the dressing to the sweet potatoes while they are still warm: This will help the flavors to meld.
- Garnish the salad with fresh herbs or nuts: This will add extra flavor and color.
Conclusion:
This Moroccan-spiced sweet potato salad is a delicious and healthy dish that is perfect for a summer cookout or potluck. The roasted sweet potatoes are tender and flavorful, and the dressing is a perfect combination of sweet and savory. The salad is also very versatile, so you can add or remove ingredients to suit your taste. So next time you're looking for a new side dish, give this Moroccan-spiced sweet potato salad a try. You won't be disappointed!
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