**Savory and Colorful: A Culinary Journey with Bell Peppers and Pasta**
Embark on a delightful culinary adventure with bell peppers and pasta, a harmonious union of vibrant flavors and textures. These versatile ingredients come together in a symphony of dishes that cater to diverse palates and dietary preferences. From the classic Italian pasta primavera bursting with colorful vegetables, to the hearty and comforting stuffed bell peppers, each recipe promises a unique taste experience. Whether you seek a quick and easy weeknight meal or an impressive centerpiece for a special occasion, this collection of recipes has something for every home chef. So, gather your ingredients, prepare your taste buds, and let's explore the culinary wonders of bell peppers and pasta.
**Recipes Included:**
* **Bell Peppers and Pasta Primavera:** A classic Italian dish showcasing the vibrant flavors of fresh bell peppers, tender pasta, and a zesty tomato sauce.
* **Creamy Pesto Stuffed Bell Peppers:** Indulge in a delightful fusion of creamy pesto, savory bell peppers, and tender pasta, all baked to perfection.
* **One-Pot Bell Pepper Pasta:** Discover the convenience of a one-pot meal with this flavorful combination of bell peppers, pasta, and a rich tomato sauce, perfect for busy weeknights.
* **Roasted Bell Pepper and Sausage Pasta:** Experience a symphony of roasted bell peppers, succulent sausage, and al dente pasta, topped with a sprinkle of Parmesan cheese.
* **Bell Pepper and Shrimp Stir-Fry:** Embark on an Asian-inspired culinary journey with this stir-fry featuring tender bell peppers, succulent shrimp, and a savory sauce.
* **Bell Pepper Pasta Salad:** Create a refreshing and colorful pasta salad with bell peppers, crisp vegetables, and a tangy dressing, ideal for picnics and potlucks.
BELL PEPPERS AND PASTA
This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio
Provided by Taste of Home
Categories Dinner
Time 22m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,
Nutrition Facts : Calories 274 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 434mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
PASTA PRIMAVERA WITH CARROTS, BELL PEPPERS AND SQUASH
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 1/2 cup cooking water, then drain.
- Meanwhile, melt the butter in a large nonstick skillet over medium heat. Add the carrots, bell peppers, squash, chile, garlic, thyme and vinegar; season with 1/2 teaspoon salt and a few grinds of pepper. Reduce the heat to medium low; cover and cook, stirring halfway through, until the vegetables are very tender, about 20 minutes.
- Add the heavy cream to the skillet; bring to a simmer. Gradually stir in the parmesan until just melted, about 1 minute. Add the tomatoes.
- Increase the heat to medium and add the pasta and the reserved cooking water. Cook, tossing, until coated, about 2 minutes; season with salt and pepper. Top with more parmesan.
PESTO PASTA WITH MUSHROOMS, ONIONS, AND RED BELL PEPPERS
Make and share this Pesto Pasta With Mushrooms, Onions, and Red Bell Peppers recipe from Food.com.
Provided by mliss29
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook the spaghetti according to package instructions.
- Heat the oil in a skillet and saute the onion until it starts to soften. Add the mushrooms and peppers and saute until tender.
- Add cooked spaghetti and pesto and combine well.
- Serve with garlic bread and salad.
MIXED-HERB PASTA WITH RED BELL PEPPERS AND FETA
Categories Cheese Herb Pasta Sauté Vegetarian Bell Pepper Spring Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in heavy large skillet over high heat. Add peppers and cook until crisp-tender, stirring frequently, about 3 minutes. Add garlic; sauté 1 minute. Add wine; boil until reduced by 1/3, about 2 minutes.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup cooking liquid. Return pasta and reserved cooking liquid to pot. Add pepper mixture, herbs, and cheese. Toss gently but thoroughly until cheese begins to melt. Season to taste with salt and pepper and serve.
PASTA WITH BELL PEPPERS, PESTO AND SWEET ITALIAN SAUSAGE
Wonderfully refreshing recipe made with all fresh ingredients. Great any time of the year. My whole family loves this dish. I like to serve with fresh steamed brocolli, sprinkled with garlic powder or parmesan cheese.
Provided by brunettebaker
Categories European
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Remove casing from sausage links. Heat skillet, and add links. Break up meat while cooking (like ground beef consistancy) Cook until nicely browned.
- Place on paper plate with paper towel to soak up extra grease. Place aside until needed.
- Wash tomatoes and slice up into workable size. Place in food processor.
- Peel garlic cloves and place in processor with tomatoes.
- Cut lemon in half, squeeze juice from one half on top of tomatoes and garlic on food processor.
- Wash basil and cilantro. Place herbs in food processor as well.
- Process until all tomatoes are chopped up - NOT until smooth. You want a little chunkiness. Sauce will be a little watery. (I have thought about adding a small can of tomato paste or something here to thicken the sauce and make it more like what you would get out of a jar, however I have never tried it so I'm not sure how it would work/taste.).
- Wash and cut up pepper. Cut into slices and then cut the slices in half.
- Place tomato sauce in pan and add in meat. Heat for 5-10 minutes over medium heat until warm. Add in pepper for a few minutes and cook until desired firmness. (I only put them in for about 2-3 minutes as I like them just warm, and still crunchy.).
- Mix sauce with warm pasta, stir in pesto and serve ENJOY!
BELL PEPPERS AND PASTA
When bell peppers fill the local farmer's market, I make this refreshing salad to serve with grilled meats. From Light & Tasty Magazine, 2004.
Provided by Kizzikate
Categories Peppers
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook and drain pasta.
- In a nonstick skillet, sauté onion in oil for 1 1/2 minutes. Add garlic; cook 30 seconds longer. Add red & green bell peppers; cook & stir 3 minutes, until vegetables are tender.
- Stir in olives, oregano, salt, and cayenne pepper.
- Add water; cook and stir until mixture comes to a boil. Add drained pasta, remove from heat.
- Stir in cheese; serve immediately.
Nutrition Facts : Calories 335, Fat 9.7, SaturatedFat 3.6, Cholesterol 16.7, Sodium 422.9, Carbohydrate 55.8, Fiber 8.9, Sugar 4.5, Protein 8.3
Tips:
- Selecting the Right Bell Peppers: Choose firm, brightly colored bell peppers with smooth, unblemished skin for the best flavor and texture.
- Preparing the Peppers: Cut the bell peppers into uniform sizes and shapes to ensure even cooking. Remove the seeds and ribs for a milder flavor, or leave them in for a more intense taste.
- Cooking Techniques: Bell peppers can be cooked using various methods such as roasting, sautéing, grilling, or stuffing. Roasting brings out their natural sweetness, while sautéing adds a slightly charred flavor. Grilling gives them a smoky taste, and stuffing allows you to incorporate different fillings and flavors.
- Flavor Combinations: Bell peppers pair well with various ingredients like garlic, onions, herbs, spices, and cheese. Experiment with different flavor combinations to create unique and delicious dishes.
- Serving Suggestions: Bell peppers can be served as a main course, side dish, or appetizer. They can be stuffed, roasted, sautéed, or grilled and enjoyed on their own or incorporated into pasta dishes, salads, sandwiches, and wraps.
Conclusion:
In conclusion, bell peppers are a versatile and flavorful ingredient that can be used in a wide range of dishes. Their vibrant colors and sweet taste make them an excellent addition to both main courses and side dishes. Whether you're roasting, sautéing, grilling, or stuffing them, bell peppers offer a variety of cooking options to suit your preferences. Experiment with different recipes and flavor combinations to discover new ways to enjoy this delicious and nutritious vegetable.
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