Best 4 Bell Pepper Tomato And Feta Salad Recipes
Indulge in a symphony of flavors with this tantalizing Bell Pepper, Tomato, and Feta Salad. This refreshing dish is a delightful combination of crisp bell peppers, juicy tomatoes, and creamy feta cheese, all tossed in a zesty vinaigrette dressing. It's a perfect side dish for grilled meats or fish, or as a light and flavorful lunch or dinner. In this article, we'll take you through three variations of this classic salad, each with its own unique twist:
1. **Classic Bell Pepper, Tomato, and Feta Salad:** This traditional version features a harmonious blend of bell peppers, tomatoes, feta cheese, red onion, and fresh parsley, all tossed in a tangy vinaigrette dressing.
2. **Roasted Bell Pepper, Tomato, and Feta Salad:** Experience a smoky and savory twist with this variation. Bell peppers and tomatoes are roasted until tender and caramelized, adding depth and richness to the salad. Feta cheese, red onion, and fresh herbs complete this flavorful dish.
3. **Quinoa and Bell Pepper, Tomato, and Feta Salad:** For a more substantial and protein-packed option, try this quinoa salad. Quinoa is cooked and tossed with bell peppers, tomatoes, feta cheese, and fresh herbs. A zesty lemon-tahini dressing brings everything together for a satisfying and wholesome meal.
EASY RED BELL PEPPER AND FETA SALAD
This delicious summer salad is made with fresh red bell peppers and creamy feta. Great with a slice of crispy bread. You can also use a mix of bell peppers.
Provided by Christine
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine bell peppers, feta cheese, and onion in a large bowl.
- Combine olive oil, balsamic vinegar, mustard, honey, garlic, salt, pepper, and sugar in a small lidded jar and shake vigorously to combine. Pour over salad and toss to combine.
Nutrition Facts : Calories 400.4 calories, Carbohydrate 17.8 g, Cholesterol 50.5 mg, Fat 32.8 g, Fiber 2.9 g, Protein 9.7 g, SaturatedFat 11.3 g, Sodium 715.6 mg, Sugar 13.4 g
BELL PEPPER-TOMATO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons olive oil, 1 teaspoon hot sauce, the juice of 1/2 lemon, 1 grated garlic clove, 1/4 cup chopped parsley and 1/2 teaspoon kosher salt in a bowl; season with pepper. Thinly slice 2 green bell peppers and cut 3 plum tomatoes into wedges; toss with the dressing.
ORZO SALAD WITH FETA, OLIVES AND BELL PEPPERS
An easy Orzo Salad with Feta recipe with Olives and Bell Peppers
Categories Salad Cheese Olive Pasta Pepper Super Bowl Fall Bon Appétit
Yield Serves 8 to 10
Number Of Ingredients 15
Steps:
- Cook orzo in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse with cold water; drain well. Transfer to large bowl. Toss with 2 tablespoons olive oil. Add crumbled feta cheese, chopped bell peppers, Kalamata olives, green onions and capers.
- Combine lemon juice, vinegar, garlic, oregano, mustard and cumin in small bowl. Gradually whisk in remaining 1/2 cup olive oil. Season dressing to taste with salt and pepper.
- Add dressing to orzo mixture and toss to blend. Season to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and refrigerate.)
- Garnish salad with pine nuts; serve.
ORZO SALAD WITH PEPPERS AND FETA
Piperade, a classic Basque dish of stewed peppers, onions and tomatoes, becomes a flavorful sauce for this pasta. Colorful bell peppers simmer in olive oil and aromatics until meltingly soft, and juicy tomatoes simmer alongside until they burst, lending both tangy and sweet notes. Briny feta adds salty bites to complement the sweet pepper sauce, but tart aged goat cheese makes a good alternative. This side is even better at room temperature, making it the perfect make-ahead dish for summer picnics or potlucks.
Provided by Kay Chun
Categories dinner, easy, lunch, pastas, salads and dressings, main course, side dish
Time 30m
Yield 4 to 6 servings (about 10 cups)
Number Of Ingredients 11
Steps:
- Cook orzo in a large pot of salted boiling water according to package directions until al dente. Reserve 1/4 cup of the pasta cooking water, then drain the pasta, pressing out excess liquid. Spread out on a baking sheet to cool.
- Meanwhile, in a large skillet, heat oil over medium. Add onion, bell peppers and thyme, and season with salt and pepper. Cook, stirring occasionally, until tender, about 10 minutes. Stir in garlic until fragrant, about 1 minute. Add tomato and cook, stirring occasionally, until broken down and juices release, about 8 minutes.
- Add the reserved pasta water and stir to scrape up any browned bits at the bottom of the skillet. Transfer vegetable mixture to a large bowl to cool slightly to lukewarm, about 5 minutes, stirring occasionally to speed up the cooling process. Discard thyme sprig.
- Add cooled orzo, lemon juice, basil and cheese. Season to taste with salt and pepper. Mix well, then transfer to a large serving bowl or platter. Garnish with more basil.
Tips:
- Select ripe and flavorful bell peppers: Look for bell peppers that are firm, brightly colored, and have smooth skin. Avoid peppers that are wrinkled, bruised, or have soft spots.
- Choose fresh, juicy tomatoes: Use ripe, in-season tomatoes for the best flavor. Avoid tomatoes that are bruised or have blemishes.
- Use high-quality feta cheese: Opt for a feta cheese that is creamy, salty, and has a slightly tangy flavor. Avoid feta cheese that is dry or crumbly.
- Prepare the salad just before serving: This salad is best when served fresh. The tomatoes and bell peppers will release their juices and the flavors will meld together as the salad sits, so it's best to make it just before you're ready to eat.
- Adjust the seasonings to your taste: The amount of salt, pepper, and lemon juice in this recipe can be adjusted to your liking. Taste the salad and add more seasonings as needed.
Conclusion:
This bell pepper, tomato, and feta salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering.
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