Best 5 Bell Pepper Slaw Recipes
**Bell Pepper Slaw: A Refreshing and Colorful Twist on a Classic Side Dish**
Bell pepper slaw is a vibrant and flavorful variation on the classic coleslaw, featuring crisp bell peppers as the star ingredient. This refreshing side dish is a delightful blend of textures and flavors, with sweet and crunchy bell peppers, tangy vinegar, and creamy mayonnaise dressing. It's a versatile dish that complements a wide range of main courses, from grilled meats to seafood to vegetarian options.
This article offers a collection of bell pepper slaw recipes, each with its own unique twist on the classic. From a simple and straightforward version to variations that incorporate additional vegetables, herbs, and spices, you're sure to find a recipe that suits your taste preferences.
**Recipes:**
* **Classic Bell Pepper Slaw:** This recipe is a basic and straightforward take on bell pepper slaw, featuring a combination of green, red, and yellow bell peppers, shredded cabbage, and a tangy vinegar-based dressing.
* **Asian-Inspired Bell Pepper Slaw:** This recipe adds an Asian flair to the classic slaw, incorporating soy sauce, rice vinegar, and sesame oil into the dressing. The result is a flavorful and slightly sweet slaw that pairs well with grilled meats or tofu.
* **Southwestern Bell Pepper Slaw:** This recipe brings a spicy kick to the slaw, using a combination of chili powder, cumin, and cayenne pepper in the dressing. It's a perfect accompaniment to grilled chicken or fish tacos.
* **Mediterranean Bell Pepper Slaw:** This recipe takes inspiration from Mediterranean cuisine, using feta cheese, Kalamata olives, and a dressing made with olive oil and red wine vinegar. It's a flavorful and tangy slaw that complements grilled seafood or roasted vegetables.
* **Tropical Bell Pepper Slaw:** This recipe adds a tropical twist to the slaw, using pineapple, mango, and a dressing made with coconut milk and lime juice. It's a refreshing and flavorful slaw that's perfect for summer gatherings.
BELL PEPPER COLE SLAW ( NO MAYONNAISE )
Adaptation of a Pennsylvania Dutch Recipe. Great for those whose want to lose the mayonnaise in traditional slaws. Original was published in Cooking Light Magazine.
Provided by Mike Marek
Categories Vegetable
Time 20m
Yield 7-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine the green cabbage, red cabbage, carrot and green pepper in a large bowl.
- Combine sugar, vinegar and water; whisk.
- Salt and pepper the slaw.
- Pour wet ingredients over the slaw.
- Toss well to coat.
- Cover and chill at least 1 hour.
BELL PEPPER SLAW
Try this recipe when you want to round out a small-serving meal with a crisp, creamy slaw without a week's worth of leftovers.-Angela Andrews, Whitby, Ontario
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, melt butter; stir in flour until smooth. In a small bowl, whisk egg yolk and cream; gradually add to butter mixture. Stir in the vinegar, sugar, mustard, salt and pepper. Bring to a boil, stirring constantly, until thickened and bubbly (the dressing will be very thick). , In a small serving bowl, combine the cabbage, peppers and celery. Add warm dressing and toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 151 calories, Fat 11g fat (6g saturated fat), Cholesterol 137mg cholesterol, Sodium 223mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein.
CARROT AND BELL PEPPER SLAW
Categories Salad Side No-Cook Picnic Quick & Easy Low Cal Bell Pepper Carrot Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a bowl whisk together the yogurt, the mayonnaise, the mustard, and the lemon juice, add the carrot, the bell pepper, and the scallion, and toss the slaw until it is combined well. Season with slaw with salt and pepper.
ZESTY BELL PEPPER SLAW
Categories Vegetable Side No-Cook Fourth of July Picnic Vegetarian Quick & Easy Wheat/Gluten-Free Backyard BBQ Dinner Lunch Basil Bell Pepper Summer Cabbage Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2 generously
Number Of Ingredients 9
Steps:
- Coarsely chop cabbage, bell peppers, and scallions. In a bowl whisk together mayonnaise, yogurt, vinegar, and cayenne. Add vegetables, basil, and salt and pepper to taste and toss well. Chill slaw, covered, 20 minutes.
SALMON CROQUETTES WITH FENNEL, RED BELL PEPPER, AND ARUGULA SLAW
Steps:
- The salmon can be cooked in the oven or in the microwave. If cooking in the oven, preheat it to 375°F.
- To cook the salmon, sprinkle the fillets with salt and place them on a lightly oiled baking sheet or microwave-safe dish. Cook in the oven uncovered or in the microwave covered until just beyond medium-rare and white curds have formed across the top, about 8 minutes in the oven or 4 to 5 minutes in the microwave, depending on the thickness of the pieces. Transfer to a large bowl and when completely cool, pick out any errant bones.
- To make the croquettes, add the parsley, tarragon, bread crumbs, eggs, Worcestershire sauce, salt, and pepper to the bowl with the salmon and mix with your hands, breaking up the salmon without mashing it, until well blended. Spread the bread crumbs for coating on a large plate. Form the salmon mixture into patties 1/2 inch thick in whatever diameter you would like, depending on how many people you are serving. Coat them on both sides with the crumbs. Set the coated patties aside in the refrigerator to firm for 30 minutes or so.
- To make the slaw, combine the fennel, bell pepper, lemon juice, and salt in a large bowl and toss gently to mix. Place the arugula on top and set aside without tossing.
- To cook the croquettes, melt the butter in a large sauté pan over medium-high heat. Add as many salmon patties as will fit without crowding and fry, turning once, until golden on both sides, 4 to 5 minutes total. If necessary, continue with another round, adding more butter to the pan if needed.
- To serve, gently mix the arugula into the slaw. Spread the slaw across a large serving platter and drizzle with the oil. Set the patties on top, garnish with the lemon wedges, and serve right away.
Tips
- For the best slaw, use a variety of bell peppers. Different colors will give your slaw a festive look and different flavors.
- Be sure to slice the bell peppers thinly. This will help them to cook evenly and absorb the dressing better.
- If you don't have time to marinate the bell peppers, you can simply toss them with the dressing and let them sit for a few minutes before serving.
- This slaw is a great side dish for grilled chicken, fish, or shrimp. It can also be served as a light lunch or dinner.
- For a vegan version of this slaw, omit the bacon and use a vegan mayonnaise.
Conclusion
Bell pepper slaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful side dish, give bell pepper slaw a try!
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