Best 6 Bell Pepper And Mushroom Saute Recipes

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Embark on a culinary journey with our enticing Bell Pepper and Mushroom Saute, a vegetarian delight that tantalizes taste buds with its vibrant flavors and textures. This versatile dish can be served as a delectable main course or as a flavorful side dish to complement grilled meats or fish. With just a few simple steps, you can create a satisfying and nutritious meal that is sure to impress. Our collection of recipes offers a range of variations, from a classic saute with garlic and herbs to a zesty version featuring a tangy citrus sauce. Whether you prefer a mild or spicy kick, we have a recipe to suit your palate. Get ready to savor the delightful combination of crisp bell peppers, succulent mushrooms, and aromatic seasonings.

**Recipes:**

1. **Classic Bell Pepper and Mushroom Saute:**

This timeless recipe showcases the natural flavors of bell peppers and mushrooms, sauteed with garlic, onions, and a touch of herbs. The result is a symphony of savory and earthy flavors that pair perfectly with rice, pasta, or your favorite protein.

2. **Lemon-Herb Bell Pepper and Mushroom Saute:**

Brighten up your taste buds with this zesty variation. Fresh lemon juice and a medley of herbs, such as thyme, rosemary, and oregano, add a vibrant and aromatic twist to the saute. Serve it over grilled fish or chicken for a refreshing and flavorful meal.

3. **Spicy Szechuan Bell Pepper and Mushroom Saute:**

For those who crave a bit of heat, this Szechuan-inspired recipe delivers. A blend of spicy Szechuan sauce, soy sauce, and ginger creates a tantalizing sauce that coats the bell peppers and mushrooms, resulting in a dish that is both bold and satisfying.

4. **Creamy Bell Pepper and Mushroom Saute:**

Indulge in the comforting richness of this creamy saute. A combination of heavy cream, Parmesan cheese, and a touch of white wine creates a luscious sauce that envelops the bell peppers and mushrooms, making it an ideal choice for a special occasion or a cozy dinner at home.

5. **Healthy Bell Pepper and Mushroom Stir-Fry:**

This light and healthy stir-fry is perfect for those seeking a nutritious and flavorful meal. With a quick stir-fry technique, the bell peppers and mushrooms retain their vibrant colors and crisp textures, while a simple sauce made with soy sauce, rice vinegar, and sesame oil adds a delicious umami flavor.

Check out the recipes below so you can choose the best recipe for yourself!

SAUTEED PEPPERS AND MUSHROOMS WITH CARAMELIZED ONIONS



Sauteed Peppers and Mushrooms With Caramelized Onions image

A perfect complement to almost any dish, this naturally sweet veggie recipe is like heaven for a mushroom/pepper lover!

Provided by katii

Categories     Onions

Time 15m

Yield 1 1/2 cups, 2 serving(s)

Number Of Ingredients 7

1/2 large onion, chopped
1 teaspoon olive oil
1 very large red bell pepper, chopped (in pretty big pieces)
5 white mushrooms, sliced
2 teaspoons stir-fry sauce (orange ginger or teriyaki)
2 teaspoons soy sauce
1 pinch ground black pepper

Steps:

  • Combine chopped onion and olive oil in a pan over medium heat, stirring constantly for 3-5 minutes until translucent, soft, and caramelized.
  • Add bell pepper and cook (stirring) for about 3 minutes until it starts to soften.
  • Add remaining ingredients, and stir until all vegetables are tender.
  • Enjoy!

BELL PEPPER AND MUSHROOM SAUTE



Bell Pepper and Mushroom Saute image

An easy saute which can be used with roasts, steaks, served as a side dish or can even be eaten served on toast, just puree the sauce, with a bruschetta.

Provided by Manami

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons oil
1 large red bell pepper, cored, seeded and cut into 1-inch pieces
1 large yellow bell pepper, cored, seeded, cut into 1-inch pieces
1 lb fresh large button mushroom, sliced
1 1/2 teaspoons dried tarragon or 2 tablespoons fresh tarragon, chopped
salt, to taste
fresh ground black pepper, to taste
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

  • Heat oil in a heavy nonstick skillet over medium heat.
  • Saute bell peppers and mushrooms 8-10 minutes or until vegetables are tender & there is no more liquid.
  • Add garlic powder and onion powder.
  • Season with salt and pepper to taste.
  • Stir in tarragon and cook for about another minute.

MARINATED MUSHROOMS WITH RED BELL PEPPERS



Marinated Mushrooms with Red Bell Peppers image

This is perfect for a buffet or as a football appetizer menu addition. I make these a couple of days ahead and store them in a glass jar. Even non-mushroom-eaters like this one. On occasion, I kick this up by adding 1/8 teaspoon red pepper flakes instead of the black pepper.

Provided by NONA

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 5h

Yield 12

Number Of Ingredients 12

½ cup red wine vinegar
⅓ cup water
2 tablespoons corn oil
1 teaspoon white sugar
1 tablespoon chopped onion
1 tablespoon chopped fresh parsley
½ teaspoon dried basil
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
2 (16 ounce) packages fresh mushrooms, stems removed
½ red bell pepper, diced

Steps:

  • Combine the vinegar, water, oil, sugar, onion, parsley, basil, garlic, salt, and pepper; bring to a boil. Stir in the mushrooms and red bell pepper; return mixture to a boil; reduce heat and simmer until the mushrooms are tender, 5 to 10 minutes. Remove from heat and allow to cool to room temperature. Transfer to a covered container and store in refrigerator at least 4 hours before serving.

Nutrition Facts : Calories 44.1 calories, Carbohydrate 4.2 g, Fat 2.6 g, Fiber 0.9 g, Protein 2.5 g, SaturatedFat 0.3 g, Sodium 53 mg, Sugar 1.8 g

SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS



Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers image

Made this up when I had Swiss chard and did not know what to do with it. Added whatever I had in the fridge. Added some white wine and voila. Yummy. You can also use other veggies or seasoning you have on hand.

Provided by BramptonMommyof2

Categories     Side Dish     Vegetables     Greens

Time 31m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
1 cup sliced fresh mushrooms
½ onion, finely chopped
3 cloves garlic, minced
1 bunch Swiss chard, chopped
½ roasted red pepper, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
½ cup white wine

Steps:

  • Heat olive oil in a large skillet over medium heat. Add mushrooms, onion, and garlic; cook and stir until onion is translucent and mushrooms soften, about 5 minutes. Stir in Swiss chard, red pepper, oregano, basil, salt, and black pepper. Cook until Swiss chard is wilted, about 3 minutes. Stir in white wine; cook until Swiss chard is tender, 3 to 4 minutes more.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 7.8 g, Fat 10.4 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 204.9 mg, Sugar 2.8 g

PORTOBELLO MUSHROOM SAUTE



Portobello Mushroom Saute image

It's guaranteed this festive vegetable medley will have guests asking for seconds. The portobello's intense flavor and firm texture make the nutritious saute top-notch.-Leona Ryynanen, Houghton, MI

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 large portobello mushrooms, sliced
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 small onion, halved and sliced
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Gouda cheese
1 plum tomato, chopped
2 tablespoons sliced ripe olives
Minced fresh parsley, optional

Steps:

  • In a large nonstick skillet, saute the mushrooms, peppers and onion in oil until tender. Reduce heat to medium-low; sprinkle with salt and pepper. Top with cheese, tomato and olives; cover and cook for 3-5 minutes or until cheese is melted. Sprinkle with parsley if desired.

Nutrition Facts : Calories 84 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

WILD MUSHROOM AND BELL PEPPER SAUTé



Wild Mushroom and Bell Pepper Sauté image

Categories     Mushroom     Pepper     Brunch     Side     Sauté     Easter     Vegetarian     Quick & Easy     Goat Cheese     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 6

1/4 cup (1/2 stick) butter
2 small red bell peppers, cut into bite-size triangles
2 small orange bell peppers, cut into bite-size triangles
8 ounces oyster mushrooms (cut large mushrooms into thirds)
3 tablespoons fresh tarragon leaves or 2 teaspoons dried, crumbled
3 ounces soft fresh pepper-coated goat cheese, crumbled

Steps:

  • Melt butter in heavy large skillet over medium heat. Add bell peppers and sauté until tender, about 8 minutes. Stir in mushrooms. Season to taste with salt and pepper. Sauté until mushrooms are golden brown, about 5 minutes. Mix in tarragon; cook 1 minute. Sprinkle with goat cheese and serve.

Tips:

  • Choose colorful bell peppers: Opt for bell peppers of various colors like red, orange, yellow, or green for a visually appealing and nutritious dish.
  • Slice bell peppers evenly: Ensure uniform slicing of bell peppers to promote even cooking and a pleasing presentation.
  • Use a large skillet: Employ a large skillet or wok to accommodate the bell peppers and mushrooms comfortably, preventing overcrowding.
  • Cook in batches: If cooking a large quantity, consider cooking the bell peppers and mushrooms in batches to maintain their texture and flavor.
  • Season generously: Don't shy away from using a generous amount of salt, pepper, garlic powder, and paprika to enhance the dish's flavors.
  • Add aromatics: Enhance the dish's flavor profile by incorporating aromatic ingredients like onion, garlic, ginger, or scallions.
  • Use high heat: Employ high heat to quickly cook the bell peppers and mushrooms, preserving their crisp texture and vibrant colors.
  • Serve immediately: Serve the bell pepper and mushroom sauté promptly after cooking to retain its optimal flavor and texture.

Conclusion:

This delectable bell pepper and mushroom sauté recipe offers a delightful fusion of flavors and textures, making it an excellent side dish or vegetarian entrée. The combination of colorful bell peppers, succulent mushrooms, and aromatic seasonings creates a dish that is both visually appealing and bursting with flavor. Experiment with different bell pepper varieties, mushrooms, and seasonings to customize the recipe according to your preferences. Whether served as a standalone dish or paired with rice, pasta, or grilled meats, this sauté is sure to impress your taste buds and leave you craving more.

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