**Beets with Onion and Cumin: A Symphony of Sweetness, Earthiness, and Warmth**
In this culinary journey, we'll explore the vibrant world of beets, transforming them into delectable dishes that showcase their unique flavors and textures. From the classic combination of beets, onions, and cumin to innovative salads, soups, and even a delightful beet hummus, this collection of recipes celebrates the versatility of this often-underrated root vegetable. Whether you're looking for a quick and easy side dish, a hearty and nutritious main course, or a creative appetizer to impress your guests, these recipes have something for every palate and occasion. So, let's embark on a culinary adventure and discover the hidden culinary treasures that beets have to offer.
BEETS WITH ONION & CUMIN
If you like beets, you'll love this recipe. For those who don't like beets, these may just change that!
Provided by Dancer
Categories Vegetable
Time 1h3m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a medium saucepan over medium-high heat.
- Pour in oil and saute onion and garlic until translucent.
- Mix in cumin seed and saute an additional 2 minutes.
- Sprinkle in flour and saute 1 minute more.
- Stir in beets, tomatoes, water, and salt.
- Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.
Nutrition Facts : Calories 83.5, Fat 2.7, SaturatedFat 0.2, Sodium 636.4, Carbohydrate 13.9, Fiber 2.4, Sugar 7.4, Protein 2.3
CARAMELIZED ONIONS AND BEETS
As retired farmers, my husband and I enjoy delicious, down-home foods. These onions and beets have just the right amount of sweetness, so they complement a variety of main dishes.-Violet Klause, Onoway, Alberta
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Place beets in a Dutch oven; cover with water. Bring to a boil; cover and cook for 35-40 minutes or until tender. Drain, reserving 1/4 cup cooking liquid; cool slightly. Peel and quarter beets; set aside., Meanwhile, in a large skillet, saute onions in butter until tender; add sugar and vinegar. Cover and cook over medium heat for 15-20 minutes or until onions are golden brown, stirring frequently., Add the beets, salt, pepper and reserved cooking liquid to skillet; cover and cook for 5 minutes or until heated through.
Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 258mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
BEETS WITH ONION AND CUMIN
Steps:
- Heat a medium saucepan over medium-high heat. Pour in oil and saute onion and garlic until translucent. Mix in cumin seed and saute an additional 2 minutes. Sprinkle in flour and saute 1 minute more.
- Stir in beets, tomatoes, water, and salt. Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.
ROASTED BEETS WITH CUMIN AND MINT
Steps:
- Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
- Put oven rack in middle position and preheat oven to 425°F.
- Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
- When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
- Toss warm beets with dressing. Stir in mint just before serving.
BEETS WITH ONIONS
Make and share this Beets with Onions recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In large nonstick skillet, melt butter over medium heat; cook onions, stirring often for 5 to 10 minutes.
- Sprinkle with sugar and vinegar; reduce heat to low and cook for about 20 minutes or until tender and golden.
- Add beets to onions; add salt and pepper.
- Heat over medium heat for 3 to 5 minutes or until heated through.
Tips:
- Choose fresh beets: Look for beets that are firm and smooth, with no blemishes or bruises. The greens should be bright and crisp.
- Roast the beets: Roasting the beets intensifies their flavor and makes them easier to peel. You can roast the beets whole, or cut them into wedges or cubes.
- Use a variety of seasonings: Cumin, onion, and garlic are classic seasonings for beets, but you can also experiment with other spices, such as coriander, paprika, or thyme.
- Add a touch of sweetness: A little bit of honey, maple syrup, or balsamic vinegar can help to balance out the earthy flavor of the beets.
- Serve warm or cold: Roasted beets are delicious served warm or cold. You can enjoy them as a side dish, or add them to salads, sandwiches, or wraps.
Conclusion:
Roasted beets with onion and cumin are a simple but flavorful dish that can be enjoyed in many different ways. With their vibrant color and earthy flavor, beets are a great addition to any meal. Whether you serve them warm or cold, as a side dish or main course, roasted beets are sure to please everyone at the table.
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