Indulge in a culinary journey with "Beets in Sweet Orange Sauce," a delightful collection of recipes that transform the earthy sweetness of beets into a vibrant and flavorful dish. From the classic "Beets in Orange Sauce," where tender beets are enveloped in a tangy and aromatic orange sauce, to the more adventurous "Beet and Orange Salad with Goat Cheese," where roasted beets and oranges are tossed with fresh goat cheese and a zesty dressing, this article offers a diverse range of recipes that cater to various tastes and preferences.
Explore the vibrant "Orange-Glazed Beets," where beets are roasted until caramelized and then coated in a luscious orange glaze, or try the refreshing "Beet and Orange Smoothie," a healthy and invigorating blend of beets, oranges, and yogurt. For a unique twist, venture into the "Beet and Orange Risotto," a creamy and colorful dish that combines the earthy sweetness of beets with the bright citrus flavors of oranges.
Each recipe is meticulously crafted to highlight the natural goodness of beets, providing a symphony of flavors that will tantalize your taste buds. Whether you're seeking a classic preparation or a contemporary twist, this article has something for every beet enthusiast. So, embark on this culinary adventure and discover the versatility and deliciousness of beets in "Beets in Sweet Orange Sauce."
EASY BEETS IN SWEET ORANGE SAUCE
These beets are super quick to make because the recipe uses canned beets. The beets can be either sliced or whole. It just depends upon your preference.
Provided by PaulaG
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Drain the beets reserving 1/3 cup of liquid; set beets aside.
- In a medium size saucepan, mix together the reserved liquid along with remaining ingredients, except beets.
- Stir to combine thoroughly and bring to a boil over medium heat.
- Cook stirring constantly until mixture begins to thicken, stir in beets and continue to cook for 2 to 3 minutes or until heated thorough.
- These can be served either hot, room temperature or they are fantastic cold.
Nutrition Facts : Calories 144.9, Fat 0.5, SaturatedFat 0.1, Sodium 168.2, Carbohydrate 33.8, Fiber 4.5, Sugar 27.2, Protein 3.9
SWEET AND TANGY BEETS
Fresh beets are delicious when combined with aromatic spices and a hint of orange. These have the ideal balance of sweet and sour flavors. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 7h15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place beets in a 3-qt. slow cooker. Mix sugar, brown sugar, cornstarch and salt. Stir in orange juice and vinegar. Pour over beets; dot with butter., Place cloves on a double thickness of cheesecloth. Gather corners of cloth to enclose cloves; tie securely with string. Place bag in slow cooker. Cook, covered, on low until 7-8 hours, until beets are tender. Discard spice bag.
Nutrition Facts : Calories 214 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 344mg sodium, Carbohydrate 44g carbohydrate (38g sugars, Fiber 3g fiber), Protein 3g protein.
BEETS WITH ORANGE SAUCE
Beets go particularly well with tuna dishes. This one brings a sweet yet tangy flavor and serves as a great side dish
Provided by Happy Harry 2
Categories Vegetable
Time 20m
Yield 6-7 serving(s)
Number Of Ingredients 7
Steps:
- Heat beats in their liquid.
- In another small pan, combine sugar, cornstarch and salt.
- Blend in orange juice, 2 tsp of rind and cook over medium heat, stirring constantly, until thickened.
- Stir in butter untli melted.
- Drain hot beets, pour sauce over them.
- Sprinkle with remaining rind.
- Serve hot.
Nutrition Facts : Calories 218.5, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 199.3, Carbohydrate 27.3, Fiber 3.2, Sugar 18.6, Protein 2.9
BEETS IN ORANGE SAUCE
To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm., In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and zest. Pour over beets.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
BEETS IN ORANGE SAUCE
Good for the Thanksgiving holidays! Quick to make if you use canned beets (plus you won't get your hands all purple!).
Provided by Julesong
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In saucepan, combine sugar, cornstarch and salt; slowly stir in orange juice.
- Add butter or margarine and orange zest.
- Over medium heat, cook until thickened, stirring constantly.
- Reduce heat to low, add beets and cook just until heated through, stirring occasionally.
Nutrition Facts : Calories 101.3, Fat 2.1, SaturatedFat 1.2, Cholesterol 5.1, Sodium 276.6, Carbohydrate 20.2, Fiber 1.8, Sugar 16.8, Protein 1.6
ORANGE-GLAZED BEETS
Beets were a popular vegetable in our house when I was growing up, and this recipe is a real favorite of ours. It's very easy to make, and the orange gives it a delightful citrus flavor. -Susan Punzal, Orchard Park, New York
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine the first 5 ingredients. Bring to a boil; cook and stir until thickened, 3-4 minutes. Add the beets; cook and stir until most of the liquid is absorbed, 6-8 minutes longer.
Nutrition Facts : Calories 194 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 443mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
BEETS IN ORANGE SAUCE
Categories Vegetable Side Bake Low Sodium Orange Beet Winter Healthy Engagement Party Bon Appétit
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Wrap 2 beets together in foil. Repeat with remaining beets. Place on baking sheet. Bake until tender, about 1 hour 15 minutes. Cool. Peel beets. Cut each into 8 wedges.
- Combine beets and remaining ingredients in medium nonaluminum saucepan. Simmer over medium heat until sauce is syrupy, stirring often, about 8 minutes. Season with salt and pepper.
- (Can be made 1 day ahead. Chill. Rewarm over low heat, stirring often.) Serve hot.
BEETS IN SWEET ORANGE SAUCE
Fresh beets are first steamed and then glazed, for a flavor-rich, low-calorie veggie side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h8m
Yield 8
Number Of Ingredients 6
Steps:
- Place steamer basket in 1/2 inch water in Dutch oven (water should not touch bottom of basket). Place beets in steamer basket. Cover tightly and heat to boiling; reduce heat to low. Steam 45 to 50 minutes (add boiling water during steaming if necessary) or until tender; drain.
- Place beets back in Dutch oven (without steamer basket). Stir in orange peel, orange juice and brown sugar. Cook uncovered over medium-high heat 5 to 8 minutes, stirring frequently, until sauce is reduced and beets are glazed. Stir in parsley and ginger.
Nutrition Facts : Calories 60, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg
Tips:
- Choose the right beets: Select beets that are small to medium in size, as they tend to be more tender and flavorful. Look for beets that have smooth, unblemished skin and no signs of bruising or wilting.
- Trim the beets properly: Before cooking, trim the beetroots by removing the tops and the root end. Use a sharp knife to make clean cuts, as ragged edges can cause the beets to bleed and lose their color during cooking.
- Cook the beets until tender: The cooking time for beets can vary depending on their size and age. Generally, smaller beets will take about 30-45 minutes to cook, while larger beets may take up to an hour or more. To check if the beets are done, pierce them with a fork or knife - they should be tender and easily pierced through.
- Use a variety of oranges: This recipe calls for both navel oranges and blood oranges, but you can use other varieties as well. Valencia oranges, for example, are a good choice if you prefer a sweeter sauce. Clementines or tangerines can also be used for a more tart flavor.
- Adjust the sweetness to your liking: The amount of sugar called for in this recipe is just a suggestion. You can adjust it to your own taste preferences. If you like a sweeter sauce, add more sugar. If you prefer a more tart sauce, reduce the amount of sugar or omit it altogether.
Conclusion:
This colorful and flavorful dish is a delicious way to enjoy beets. The sweet orange sauce perfectly complements the earthy flavor of the beets, and the addition of orange zest and ginger adds a touch of brightness and complexity. Whether you serve it as a side dish or a main course, this recipe is sure to be a hit with everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love