**Indulge in the Vibrant Symphony of Beetroot and Orange: A Culinary Adventure**
Embark on a delightful culinary journey with this irresistible combination of beetroot and orange. This vibrant duo brings together earthy sweetness, tangy citrus, and a symphony of colors to tantalize your taste buds. Our carefully curated collection of recipes offers a versatile range of dishes that showcase the harmonious marriage of these two ingredients. From the classic Beetroot and Orange Salad, a refreshing and colorful side dish, to the hearty and comforting Beetroot and Orange Soup, a nourishing meal in a bowl.
For those seeking a unique and flavorful main course, the Beetroot and Orange Risotto is a must-try. This creamy and colorful dish combines the earthy sweetness of beetroot with the tangy brightness of orange, creating a harmonious balance of flavors. And for a delectable sweet treat, the Beetroot and Orange Cake is a moist and tender delight, featuring the vibrant hues of beetroot and the zesty essence of orange.
Each recipe in this collection highlights the versatility and culinary magic of beetroot and orange. Whether you're craving a refreshing salad, a hearty soup, a savory main course, or a sweet indulgence, these dishes will delight your senses and leave you craving more. So, prepare to be captivated by the vibrant symphony of beetroot and orange as you explore the culinary adventures that await.
ROASTED BEETS WITH ORANGE SAUCE
Preparation 1 Preheat oven to 450 °F. Cover a baking sheet with aluminum foil for easy cleanup. 2 In a medium bowl, toss the beets with the olive oil until well
Provided by Jamie Geller Test Kitchens
Categories Side Dish, Vegetable Side
Time 55m
Yield 4 Servings
Number Of Ingredients 4
Steps:
- Preparation 1 Preheat oven to 450 °F. Cover a baking sheet with aluminum foil for easy cleanup. 2 In a medium bowl, toss the beets with the olive oil until well coated. 3 Spread beets on baking sheet in a single layer. 4 Bake 30-40 minutes. When done, beets should be easily pierced with a sharp knife. 5 While beets bake, grate the zest from the orange. Place in a small bowl. Cut the orange in half. Squeeze the juice (about ½ cup) into the bowl with the orange zest. (Use a large spoon to press the inside of the orange to extract more juice.) Add anise seeds (optional). Set aside. 6 When the beets are tender, return them to the tossing bowl. Pour the juice mixture over the beets. Mix well to coat, and serve. Source: NHLBI
Nutrition Facts :
BEETS WITH ORANGE VINAIGRETTE
Steps:
- Drain the beets and dice into 1/2-inch cubes. Place the beets in a mixing bowl and add the raspberry vinegar, orange juice, olive oil, salt, pepper and red onions. Zest the oranges and then segment over a bowl to catch the juices. Add the orange zest, orange segments, and any juices and mix well. Taste for seasoning and serve cold or at room temperature.
ORANGE-MISO GLAZED BEETS
The sugar from the fresh orange juice cooks down with miso to create a vibrant and umami packed glaze which adds a lot of flavor to the earthy beets.
Provided by Food Network Kitchen
Categories side-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400˚ F. Put the beets in a large baking dish and add 1/3 cup water; cover the dish with foil. Roast, adding more water to the pan if needed, until the beets are easily pierced with a knife, 50 to 60 minutes. Uncover and let cool. Rub off the beet skins and cut the beets into 1/2-inch-thick wedges; transfer to a medium bowl.
- Combine the orange juice, miso paste, sugar, soy sauce, ginger and garlic in a medium skillet over medium-high heat. Bring to a simmer and cook, stirring occasionally, until thickened and reduced to about 1/4 cup, 8 to 10 minutes. Strain through a fine-mesh sieve and pour over the beets. Season with salt and toss. Sprinkle with scallions.
ORANGE-GLAZED BEETS
Beets were a popular vegetable in our house when I was growing up, and this recipe is a real favorite of ours. It's very easy to make, and the orange gives it a delightful citrus flavor. -Susan Punzal, Orchard Park, New York
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine the first 5 ingredients. Bring to a boil; cook and stir until thickened, 3-4 minutes. Add the beets; cook and stir until most of the liquid is absorbed, 6-8 minutes longer.
Nutrition Facts : Calories 194 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 443mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
EASY BEETS IN SWEET ORANGE SAUCE
These beets are super quick to make because the recipe uses canned beets. The beets can be either sliced or whole. It just depends upon your preference.
Provided by PaulaG
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Drain the beets reserving 1/3 cup of liquid; set beets aside.
- In a medium size saucepan, mix together the reserved liquid along with remaining ingredients, except beets.
- Stir to combine thoroughly and bring to a boil over medium heat.
- Cook stirring constantly until mixture begins to thicken, stir in beets and continue to cook for 2 to 3 minutes or until heated thorough.
- These can be served either hot, room temperature or they are fantastic cold.
Nutrition Facts : Calories 144.9, Fat 0.5, SaturatedFat 0.1, Sodium 168.2, Carbohydrate 33.8, Fiber 4.5, Sugar 27.2, Protein 3.9
ROASTED BEETS WITH ORANGE AND THYME
These sweet orange-laced beets go well with arugula and goat cheese salad or a roast beef dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Place beets on a large piece of foil on a baking sheet. Drizzle with olive oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until tender when pierced with a knife, about 45 minutes.
- Transfer beets to a large bowl and drizzle with vinegar, honey, and orange juice. Top with orange zest and thyme.
Nutrition Facts : Calories 99 g, Fat 2 g, Fiber 5 g, Protein 3 g
BEETROOT WITH ORANGE SAUCE
Beetroot done this way is divine! Most people I find are so pleasantly surprised when they discover the gorgeous flavour of this dish. I lost count of the number of times I've written the recipe out for friends! It's a real winner! A 440g can of beetroot can be substituted for cooked beetroot - just drain and heat through in the sauce. The fresh beetroot takes a while to cook, but it's worth it!
Provided by Karin...
Categories Sauces
Time 1h20m
Yield 20-30 Beetroots
Number Of Ingredients 8
Steps:
- Cook beetroot in boiling salted water for about 1 hour or until tender.
- Drain and peel.
- Slice, or, using a melon baller, make small balls.
- Heat the sugar, vinegar, strained orange juice and butter in pan.
- Mix cornflour with water and stir into the orange juice mixture.
- Stir until mixture boils and thickens.
- Add beetroot and heat through.
- Transfer beetroot onto serving dish and pour over the orange sauce.
- Garnish with some of the orange peel VERY THINLY sliced and arranged on top.
BEETS IN ORANGE SAUCE
Categories Vegetable Side Bake Low Sodium Orange Beet Winter Healthy Engagement Party Bon Appétit
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Wrap 2 beets together in foil. Repeat with remaining beets. Place on baking sheet. Bake until tender, about 1 hour 15 minutes. Cool. Peel beets. Cut each into 8 wedges.
- Combine beets and remaining ingredients in medium nonaluminum saucepan. Simmer over medium heat until sauce is syrupy, stirring often, about 8 minutes. Season with salt and pepper.
- (Can be made 1 day ahead. Chill. Rewarm over low heat, stirring often.) Serve hot.
BEETS IN SWEET ORANGE SAUCE
Fresh beets are first steamed and then glazed, for a flavor-rich, low-calorie veggie side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h8m
Yield 8
Number Of Ingredients 6
Steps:
- Place steamer basket in 1/2 inch water in Dutch oven (water should not touch bottom of basket). Place beets in steamer basket. Cover tightly and heat to boiling; reduce heat to low. Steam 45 to 50 minutes (add boiling water during steaming if necessary) or until tender; drain.
- Place beets back in Dutch oven (without steamer basket). Stir in orange peel, orange juice and brown sugar. Cook uncovered over medium-high heat 5 to 8 minutes, stirring frequently, until sauce is reduced and beets are glazed. Stir in parsley and ginger.
Nutrition Facts : Calories 60, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg
ROASTED BEET SALAD WITH ORANGE VINAIGRETTE
Beets, oranges and spinach sprinkled with goat cheese make a scrumptious new blend for a mixed green salad. The combination may seem unlikely, but I guarantee it will become a favorite. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. Scrub beets and trim tops to 1 in. Wrap in foil; place on a baking sheet. Bake 50-60 minutes or until tender. Remove foil; cool completely. Peel beets and cut into wedges., In a small bowl, whisk oil, orange zest, orange juice, vinegar, honey, mustard, salt and pepper until blended; stir in 1 tablespoon tarragon. In a large bowl, combine spinach, salad greens and remaining tarragon. Drizzle with vinaigrette and toss gently to coat., Transfer to a platter or divide among 12 salad plates. Top with orange sections and beets; sprinkle with cheese and walnuts. Serve immediately.
Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BEETS IN ORANGE SAUCE
Good for the Thanksgiving holidays! Quick to make if you use canned beets (plus you won't get your hands all purple!).
Provided by Julesong
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In saucepan, combine sugar, cornstarch and salt; slowly stir in orange juice.
- Add butter or margarine and orange zest.
- Over medium heat, cook until thickened, stirring constantly.
- Reduce heat to low, add beets and cook just until heated through, stirring occasionally.
Nutrition Facts : Calories 101.3, Fat 2.1, SaturatedFat 1.2, Cholesterol 5.1, Sodium 276.6, Carbohydrate 20.2, Fiber 1.8, Sugar 16.8, Protein 1.6
BEETS WITH ORANGE SAUCE
Beets go particularly well with tuna dishes. This one brings a sweet yet tangy flavor and serves as a great side dish
Provided by Happy Harry 2
Categories Vegetable
Time 20m
Yield 6-7 serving(s)
Number Of Ingredients 7
Steps:
- Heat beats in their liquid.
- In another small pan, combine sugar, cornstarch and salt.
- Blend in orange juice, 2 tsp of rind and cook over medium heat, stirring constantly, until thickened.
- Stir in butter untli melted.
- Drain hot beets, pour sauce over them.
- Sprinkle with remaining rind.
- Serve hot.
Nutrition Facts : Calories 218.5, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 199.3, Carbohydrate 27.3, Fiber 3.2, Sugar 18.6, Protein 2.9
Tips:
- Choose fresh, vibrant beetroots: Look for beets that are firm and smooth, with no signs of bruising or wilting. The leaves should be green and crisp.
- Roast the beets for optimal flavor: Roasting intensifies the sweetness of the beets and brings out their earthy notes. You can also boil or steam them, but roasting is the preferred method.
- Use a variety of oranges: The recipe calls for both blood oranges and regular oranges. Blood oranges add a beautiful color and a slightly tart flavor, while regular oranges provide a sweeter note. You can use all blood oranges or all regular oranges if desired.
- Make the orange sauce ahead of time: The orange sauce can be made up to 3 days in advance and stored in the refrigerator. This makes it a great option for busy weeknights.
- Serve the beets warm or at room temperature: The beets are delicious served warm or at room temperature. If you are serving them warm, reheat them gently in the oven or microwave.
Conclusion:
This recipe for Beetroot with Orange Sauce is a delightful combination of sweet, earthy, and citrusy flavors. The roasted beets are tender and flavorful, while the orange sauce is tangy and refreshing. This dish is perfect for a light lunch or dinner, and it can also be served as a side dish. With its vibrant colors and delicious taste, this recipe is sure to impress your friends and family.
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