Best 4 Beetroot And Cumin Dip Recipes

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**Beetroot and Cumin Dip: A Vibrant and Flavorful Appetizer**

Indulge in the vibrant hues and tantalizing flavors of beetroot and cumin dip, a delightful appetizer that is sure to impress your taste buds. This unique dip combines the earthy sweetness of beetroot with the warm, aromatic notes of cumin, resulting in a captivating culinary experience. Its vibrant purple color adds a pop of color to any platter, making it a visually appealing addition to your next gathering. With variations ranging from a classic beetroot dip to a tangy yogurt-based version and even a refreshing beetroot and feta dip, this article offers a diverse selection of recipes to suit every palate. Whether you prefer a smooth and creamy dip or a chunky and textured one, these recipes provide step-by-step instructions to guide you in creating the perfect beetroot and cumin dip. Get ready to embark on a culinary journey as we explore the vibrant world of beetroot and cumin flavors.

Here are our top 4 tried and tested recipes!

BEETROOT AND CUMIN DIP



Beetroot and Cumin Dip image

Make and share this Beetroot and Cumin Dip recipe from Food.com.

Provided by JustJanS

Categories     Vegetable

Time 1h15m

Yield 1 1/2 cups

Number Of Ingredients 6

450 g beetroots, stalks trimmed (3 medium)
1/2 lemon, juice of
1 teaspoon ground cumin
salt & freshly ground black pepper
1 pinch sugar
extra virgin olive oil, as needed

Steps:

  • Preheat your oven to 200c.
  • Scrub the beetroot well, dry then wrap in aluminum foil.
  • Roast for about 1 hour or until tender.
  • Peel the beetroot (the skin should slip off easily) and place in a food processor along with all the other ingredients bar the oil.
  • Process to a fine mix.
  • With the motor running, add the oil slowly until the mixture forms a thick puree.

EASY BEET HUMMUS



Easy Beet Hummus image

Turn regular hummus into a colorful, healthier dip by adding beets! This is the perfect use for leftover beets you don't know what to do with. Serve with vegetables, crackers, or pita wedges.

Provided by France C

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 7

2 small cooked beets, chopped
1 (15 ounce) can chickpeas, drained with liquid reserved
2 tablespoons fresh lemon juice
2 tablespoons tahini
1 clove garlic, minced
¾ teaspoon salt
¼ teaspoon cumin

Steps:

  • Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is smooth and desired consistency is achieved.

Nutrition Facts : Calories 72.3 calories, Carbohydrate 10.7 g, Fat 2.5 g, Fiber 2.2 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 338.7 mg, Sugar 1.3 g

BEETROOT & MINT DIP



Beetroot & mint dip image

A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads - it works well in lunchboxes too

Provided by Emily Kydd

Categories     Lunch, Starter

Time 10m

Number Of Ingredients 6

250g vacuum-packed beetroot
½ tsp ground cumin
2 tsp chopped mint , plus a few leaves for sprinkling
squeeze lemon juice
3 tbsp half-fat crème fraîche
a few pinches nigella seeds

Steps:

  • Put beetroot and cumin in the small bowl of a food processor, season and blend until smooth. Tip into a bowl, add the mint and lemon juice, then gently stir through crème fraîche to get a rippled effect. Sprinkle with mint leaves and nigella seeds.

Nutrition Facts : Calories 48 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

CREAMY BEETROOT HUMMUS



Creamy beetroot hummus image

This delicious dip is ready in 10 minutes - pack along with vegetable sticks or pitta bread for a portable picnic snack

Provided by Cassie Best

Categories     Buffet, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 10m

Number Of Ingredients 9

400g can chickpeas , drained
200g pack cooked beetroot (not in vinegar), drained
2 tbsp tahini
zest 1 lemon , plus juice 1/2
1 small garlic clove , roughly chopped
4 tbsp Greek yogurt
3 tbsp extra virgin olive or rapeseed oil
1 tbsp pine nuts , toasted (optional)
vegetable sticks, to serve

Steps:

  • Tip the chickpeas, beetroot, tahini, lemon zest and juice, garlic, yogurt and 21/2 tbsp oil into a food processor. Season well, and blend, scraping down the sides after 30 secs or so, then blend again until smooth. Transfer to a pot or jar with a lid, drizzle with the remaining oil and scatter over the pine nuts. Serve with crunchy vegetable sticks.

Nutrition Facts : Calories 285 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.6 milligram of sodium

Tips:

  • Choose fresh, firm beets: This will ensure that your dip has the best flavor and texture.
  • Roast the beets before using them: Roasting intensifies the beets' natural sweetness and makes them easier to blend.
  • Use a high-quality tahini: Tahini is a key ingredient in this dip, so it's important to use a good quality brand.
  • Add some fresh herbs: Fresh herbs, such as cilantro or parsley, can brighten up the flavor of the dip.
  • Serve the dip with your favorite dippers: Pita chips, crackers, or vegetable crudités are all great options.

Conclusion:

This beetroot and cumin dip is a delicious and healthy appetizer or snack. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful dip, give this recipe a try!

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