Best 4 Beet Strawberry Cranberry Smoothie Recipes
Indulge in a symphony of vibrant flavors with our tantalizing Beet, Strawberry, and Cranberry Smoothie. This refreshing and nutritious smoothie combines the earthy sweetness of beets, the juicy tartness of strawberries, and the tangy zest of cranberries. Blended with creamy yogurt, zesty lemon, and a hint of honey, this delightful concoction is a powerhouse of antioxidants and essential vitamins. Whether you're looking for a quick and healthy breakfast, a post-workout refuel, or a refreshing afternoon pick-me-up, this vibrant smoothie is sure to satisfy your cravings. With its beautiful color and irresistible taste, this smoothie is a feast for both the eyes and the palate.
**Recipe 1: Beet, Strawberry, and Cranberry Smoothie**
This classic recipe combines all the essential ingredients to create a perfectly balanced and flavorful smoothie. With the right amount of sweetness, tartness, and creaminess, this smoothie is a crowd-pleaser.
**Recipe 2: Beet, Strawberry, and Cranberry Smoothie with Spinach**
For those seeking an extra boost of nutrients, this variation incorporates spinach into the mix. The spinach adds a subtle earthy flavor and a significant dose of vitamins and minerals, making this smoothie a true superfood.
**Recipe 3: Beet, Strawberry, and Cranberry Smoothie with Chia Seeds**
This recipe caters to those who love a little extra texture and nutritional value. Chia seeds add a slight crunch and a boost of omega-3 fatty acids, fiber, and protein.
**Recipe 4: Beet, Strawberry, and Cranberry Smoothie with Protein Powder**
For those seeking a protein-packed smoothie, this version incorporates vanilla protein powder. This variation is perfect for a post-workout refuel or a satisfying breakfast.
**Recipe 5: Beet, Strawberry, and Cranberry Smoothie with Ginger**
This recipe adds a touch of warmth and spice with freshly grated ginger. The ginger adds a unique zing to the smoothie, making it a delightful and invigorating treat.
DETOXIFYING BEET & BERRY SMOOTHIE
A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g
STRAWBERRY GINGER BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: strawberry, romaine lettuce, red beet, ginger, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 6 grams
BEET, STRAWBERRY, CRANBERRY SMOOTHIE
Provided by Food Network
Time 15m
Yield 2¼ c (540 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.
- The consistency of this smoothie will turn out as more of a juice drink.
BEET-RED RASPBERRY SMOOTHIE
This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 3
Number Of Ingredients 7
Steps:
- Place all ingredients in Oster® Versa® Performance Blender in order listed.
- Select programmed SMOOTHIE setting.
- Serve immediately.
Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g
Tips:
- Utilize a variety of berries: Strawberries, cranberries, and blueberries are commonly used in beet smoothies, but you can also experiment with raspberries, blackberries, or cherries for a unique flavor profile.
- Balance the flavors: Beets have a slightly earthy taste, so it's important to balance their flavor with sweet and tangy ingredients. Strawberries and cranberries provide sweetness, while lemon juice or yogurt adds a touch of tanginess.
- Use fresh or frozen berries: Fresh berries are ideal for smoothies, but frozen berries can also be used. Frozen berries are often more affordable and can be stored for longer periods of time.
- Add a source of healthy fats: Healthy fats, such as those found in avocado or nuts, can help to improve the absorption of nutrients from the other ingredients in the smoothie.
- Adjust the sweetness to your liking: The amount of honey or maple syrup you add to the smoothie is a matter of personal preference. Start with a small amount and adjust to taste.
Conclusion:
Beet, strawberry, and cranberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, and minerals, and can help to boost your energy levels and improve your overall health. With a few simple ingredients and a blender, you can easily make a delicious and refreshing beet smoothie at home.
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