Best 2 Beet Carrot Apple Salad Recipes
**Indulge in a symphony of flavors with this vibrant Beet, Carrot, and Apple Salad, a delightful blend of earthy sweetness and refreshing crunch.**
This salad is a culinary masterpiece, featuring a harmonious balance of flavors and textures that will tantalize your taste buds. The vibrant red beets, sweet carrots, and crisp apples provide a symphony of colors, while the tangy dressing adds a delightful zest that elevates the salad to new heights. With variations ranging from a classic vinaigrette to a creamy honey mustard dressing, this versatile dish can be tailored to your personal preferences. Whether you're seeking a light and refreshing lunch or a vibrant side dish to complement your main course, this Beet, Carrot, and Apple Salad is sure to impress.
BEET, POTATO, CARROT, PICKLE AND APPLE SALAD
This recipe was brought to The Times by Joan Nathan and was featured in her cookbook "Quiches, Kugels, and Couscous: My Search for Jewish Cooking in France." It's a hearty root vegetable salad enriched with hard-boiled eggs and tossed with a lively Dijon vinaigrette.
Provided by Tara Parker-Pope
Categories salads and dressings, appetizer, side dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees Fahrenheit and line a baking sheet with aluminum foil.
- Cut off the tops of the beets, scrub them, and place them on the baking sheet. Coat them with 1 tablespoon of the olive oil, and roast them in the oven for an hour. Remove from the oven, and when they are cool enough to handle, peel and cut them into 1/2-inch cubes.
- Bring a small pot of salted water to a boil, and cook the potatoes until they are tender, about 15 minutes. Remove from the water and allow to cool before peeling and cutting into 1/2-inch cubes. Cook the carrot for about 5 minutes in that same boiling salted water. Remove with a slotted spoon, cool and cut into 1/2-inch rounds.
- Whisk together the vinegar, garlic, mustard, sugar and salt and freshly ground pepper to taste in a salad bowl. Stream in the remaining 4 tablespoons olive oil. Toss in the beets, the potatoes, the carrot, the pickle, the apple and the eggs. Stir until everything is just coated with the vinaigrette. Serve at room temperature garnished with fresh dill, or refrigerate and serve the next day.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 8 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 299 milligrams, Sugar 5 grams, TransFat 0 grams
BEET-CARROT-APPLE SALAD
Grating beets can admittedly be a messy business, but it's worth it when you taste the delicious end result. Go ahead...get your hands red!
Provided by Geema
Categories Apple
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and tear leaf lettuce into bite sized pieces and arrange in salad plates.
- Place beets,carrots and apples in three separate mounds on each plate.
- Whisk the oil, vinegar, honey, salt, cinnamon and pepper together until well combined.
- Drizzle some dressing over the grated vegetables and garnish with toasted walnuts.
Tips:
- For the best flavor, use fresh, crisp beets, carrots, and apples.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the beets, carrots, and apples.
- To save time, you can grate the beets and carrots instead of slicing them.
- If you want a sweeter salad, add more honey or maple syrup to the dressing.
- For a tangier salad, add more lemon juice or vinegar to the dressing.
- Serve the salad immediately or store it in the refrigerator for up to 2 days.
Conclusion:
Beet, carrot, and apple salad is a delicious and healthy salad that is perfect for any occasion. It is packed with nutrients and antioxidants, and it is also a good source of fiber. The salad is easy to make and can be tailored to your own taste preferences. Whether you like it sweet, tangy, or somewhere in between, this salad is sure to please. So next time you are looking for a healthy and delicious salad, give beet, carrot, and apple salad a try. You won't be disappointed!
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