Best 2 Beet Carrot Apple Juice Recipes
If you're looking for a refreshing and nutritious way to boost your immune system and overall health, look no further than this collection of beet, carrot, and apple juice recipes. These delicious and easy-to-make juices are packed with vitamins, minerals, and antioxidants that can help protect your body from disease, improve your digestion, and give you a natural energy boost. Whether you're a seasoned juicer or new to the juicing lifestyle, you're sure to find a recipe in this article that you'll love. From the classic beet, carrot, and apple juice to more unique combinations like beet, carrot, apple, and ginger juice, there's a recipe here for everyone. So grab your juicer and get ready to enjoy the many benefits of these delicious and healthy juices!
Here are our top 2 tried and tested recipes!
BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
BEET, CARROT, AND APPLE JUICE WITH GINGER
Provided by Bon Appétit Test Kitchen
Categories Non-Alcoholic Ginger Breakfast Brunch Low Fat Vegetarian Quick & Easy Wheat/Gluten-Free Apple Beet Carrot Summer Shower Healthy Vegan Bon Appétit Drink Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice. Pour into glasses.
Tips:
- Select Fresh Ingredients: Choose fresh and ripe beets, carrots, and apples for the best flavor and nutritional value.
- Organic Produce: Opt for organic produce whenever possible to minimize exposure to pesticides and chemicals.
- Wash and Peel: Thoroughly wash and peel the beets and carrots before juicing to remove any dirt or impurities.
- Core the Apples: Core the apples before juicing to remove the seeds and ensure a smooth texture.
- Use a Quality Juicer: Invest in a high-quality juicer that can efficiently extract juice from the ingredients without compromising nutrients.
- Customize to Taste: Adjust the proportions of beets, carrots, and apples to suit your taste preference. You can also add other fruits or vegetables like ginger or celery for a more complex flavor.
- Chill Before Serving: Refrigerate the juice for a few hours or overnight to enhance its flavor and make it refreshing.
Conclusion:
Beet, carrot, and apple juice is a nutritious and delicious beverage that offers numerous health benefits. Packed with essential vitamins, minerals, and antioxidants, it supports overall well-being by boosting immunity, improving digestion, reducing inflammation, and promoting healthy skin. The combination of beets, carrots, and apples provides a unique flavor profile that appeals to a wide range of palates. Whether enjoyed as a morning pick-me-up, a post-workout replenishment, or a refreshing treat, this juice is a simple yet effective way to incorporate more fruits and vegetables into your daily diet. So, grab your juicer and give this delightful recipe a try!
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