Best 5 Beet Apple Soup In Acorn Squash Bowls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our tantalizing Beet Apple Soup served in Acorn Squash Bowls. This wholesome and hearty soup is not only delicious but also visually stunning. The vibrant red beet and sweet apples create a delightful contrast, while the acorn squash bowls add a touch of rustic charm. The soup is packed with nutrients, making it a perfect meal for those seeking a healthy and satisfying dish.

In addition to the main recipe, you'll also find variations to suit your preferences. For a creamy and indulgent twist, try the Creamy Beet Apple Soup, where the addition of coconut milk creates a velvety texture. If you prefer a more traditional approach, the Classic Beet Apple Soup is a timeless favorite that never disappoints. And for those who enjoy a touch of spice, the Spicy Beet Apple Soup infused with cumin, coriander, and red pepper flakes is sure to delight your taste buds.

These recipes are not only delicious but also incredibly versatile. Serve the soup as an appetizer, main course, or even a light lunch. The acorn squash bowls make them perfect for individual servings, adding a unique and edible element to the dish. You can also experiment with different toppings, such as roasted nuts, crumbled cheese, or a dollop of yogurt, to create a truly personalized culinary experience.

Whether you're looking for a comforting meal on a chilly day or a dish to impress your dinner guests, our Beet Apple Soup in Acorn Squash Bowls is sure to satisfy. With its vibrant colors, delightful flavors, and nutritional benefits, this soup is a feast for the eyes and the palate.

Here are our top 5 tried and tested recipes!

ROASTED ACORN, BUTTERNUT, AND APPLE SOUP



Roasted Acorn, Butternut, and Apple Soup image

This is fabulous soup for the fall season.

Provided by JONATHAND1018

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h30m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup brown sugar
½ cup honey
1 butternut squash, halved lengthwise and seeded
2 acorn squashes, halved and seeded
3 Granny Smith apples, peeled and cored
1 tablespoon olive oil, or to taste
1 large white onion, diced
1 tablespoon thyme
8 cups vegetable stock
2 cups apple cider
1 cup water

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix butter, brown sugar, and honey together in a bowl. Spoon about 1/6 of the butter mixture into the cavities of each of the butternut squash halves and the acorn squash halves. Arrange squash halves in large baking dishes.
  • Roast squash in preheated oven for about 30 minutes. Arrange apples around the squash halves and continue baking until flesh is easily removable with a spoon, about 30 minutes more.
  • When you add the apples to the oven, heat olive oil in a small skillet over medium-low heat; add onion and thyme. Cook onion, stirring frequently, until completely caramelized, about 30 minutes.
  • Scoop roasted squash into a large pot; add apples and caramelized onion. Pour vegetable stock, apple cider, and water into the pot; bring to a boil and remove from heat.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Reheat before serving, as needed.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 50.7 g, Cholesterol 20.3 mg, Fat 9.3 g, Fiber 4.6 g, Protein 2.6 g, SaturatedFat 5.1 g, Sodium 375.6 mg, Sugar 32 g

ACORN SQUASH SOUP IN A SQUASH BOWL



Acorn Squash Soup in a Squash Bowl image

Provided by Food Network

Time 1h40m

Yield 6 servings

Number Of Ingredients 8

6 acorn squash (5 to 6-inch diameter)
2 green apples, peeled, cored and cut into wedges
1 yellow onion, cut into wedges
2 tablespoons plus 1 teaspoon olive oil
2 sprigs fresh thyme, leaves picked
Kosher salt and freshly ground pepper
2 sprigs fresh sage, leaves picked and torn, plus more for garnish
Vegetable broth, as needed

Steps:

  • Preheat the oven to 400 degrees F. Halve the acorn squashes widthwise and scoop out the seeds and any loose fibers. Discard the fibers and reserve the seeds for garnish, if desired. Set aside the bottom halves of the squash as these will be soup bowls. Cut the top halves of acorn squash into large chunks and place on a baking sheet along with the apples and onions. Drizzle 2 tablespoons of the olive oil over the veggies, tossing to coat. Sprinkle with the thyme and some salt and pepper, and then scatter the sage leaves on top. Roast until dark golden brown, about 40 minutes.
  • Let the squash cool slightly, and then peel off the skin. Blend the squash chunks with the apples and onions in a blender until smooth, adding broth until desired consistency is reached. Pour into a saucepan and keep warm over low heat until ready to serve. If using the squash seeds as a garnish, turn the oven temperature down to 325 degrees F. Place the squash seeds on a baking sheet, drizzle with the remaining olive oil and sprinkle with salt. Bake until crispy, about 25 minutes.
  • Remove and let cool for 10 minutes before using. To make the squash bowls, slice about 1/2 inch from the bottom of each squash half so they will stay upright and not wobble around, spilling hot soup all over your guests. Place the squash in shallow bowls and fill with hot soup. Garnish with a fresh sage leaf and a sprinkling of roasted seeds.

BEET-APPLE SOUP IN ACORN SQUASH BOWLS



Beet-Apple Soup in Acorn Squash Bowls image

This soup is a beautiful first course for a dinner party or special family meal. While the presentation gives the impression of a complicated recipe, it's extremely simple and easy to make.

Provided by Geema

Categories     Apple

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

6 (1 1/4 lb) acorn squash
3 tablespoons vegetable oil
1 tablespoon kosher salt
1 large red onion, chopped
1 1/2 tablespoons vegetable oil
5 medium beets, peeled and cut into 1 inch pieces (2 lb without greens)
1 red apple, peeled and cut into 1 inch pieces (such as Gala or Braeburn)
2 cloves garlic, minced
4 cups chicken broth or 4 cups vegetable broth
4 -5 cups water
2 tablespoons cider vinegar
1 tablespoon packed light brown sugar
1 lemon, juice of

Steps:

  • Roast squash: Preheat oven to 375F.
  • Cut off"tops" of squash (about 1 inch from stem end) and reserve.
  • Scoop out seeds and discard.
  • Cut a very thin slice off bottoms of squash to create a stable base.
  • Brush"bowls" and tops all over with oil and sprinkle salt inside.
  • Arrange squash bowls, with tops alongside, stem ends up, in large shallow baking pan.
  • Roast squash until flesh of squash is just tender, about 1 1/4 hours total.
  • (Do not get them overly soft or floppy. they need to hold their shape to hold the soup.) If a small hole forms, serve soup in squash but set in a soup bowl.
  • Make soup while squash roast: Cook onion in oil in a 5-quart heavy saucepan over moderate heat, stirring occasionally, until softened.
  • Add beets and apple and cook, stirring occasionally, 5 minutes.
  • Add garlic and cook, stirring, 30 seconds.
  • Add broth and 4 cups water, then simmer, uncovered, until beets are tender, about 40 minutes.
  • Stir in vinegar and brown sugar.
  • Puree soup until very smooth, at least 1 minute per batch Please use caution when blending hot liquids.
  • Return soup to pan, then season with salt and pepper and reheat.
  • If soup is too thick, add enough water to thin to desired consistency.
  • Serve soup in squash bowls.
  • Soup can be made 3 days ahead and chilled, covered.

BEET SOUP IN ROASTED ACORN SQUASH



Beet Soup in Roasted Acorn Squash image

Categories     Soup/Stew     Vegetable     Appetizer     Thanksgiving     High Fiber     Dinner     Fall     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings (about 10 cups)

Number Of Ingredients 15

For roasted squash
8 (1- to 1 1/4-pound) acorn squash
3 tablespoons vegetable oil
1 tablespoon kosher salt
For soup
1 large red onion, chopped
1 1/2 tablespoons vegetable oil
5 medium beets (2 pounds without greens), peeled and cut into 1-inch pieces
1 red apple such as Gala or Braeburn, peeled and cut into 1-inch pieces
2 garlic cloves, minced
4 cups chicken or vegetable broth
4 to 5 cups water
2 tablespoons cider vinegar
1 tablespoon packed light brown sugar
Accompaniment: cornmeal-cayenne grissini

Steps:

  • Roast squash:
  • Preheat oven to 375°F.
  • Cut off "tops" of squash (about 1 inch from stem end) and reserve. Scoop out seeds and discard. Cut a very thin slice off bottoms of squash to create a stable base. Brush "bowls" and tops all over with oil and sprinkle salt inside. Arrange squash bowls, with tops alongside, stem ends up, in 2 large shallow baking pans.
  • Roast squash in upper and lower thirds of oven, switching position of pans halfway through baking, until flesh of squash is just tender, about 1 1/4hours total.
  • Make soup while squash roast:
  • Cook onion in oil in a 5-quart heavy saucepan over moderate heat, stirring occasionally, until softened. Add beets and apple and cook, stirring occasionally, 5 minutes. Add garlic and cook, stirring, 30 seconds.
  • Add broth and 4 cups water, then simmer, uncovered, until beets are tender, about 40 minutes. Stir in vinegar and brown sugar.
  • Purée soup in 3 batches in a blender until very smooth, at least 1 minute per batch (use caution when blending hot liquids), transferring to a large bowl. Return soup to pan, then season with salt and pepper and reheat. If soup is too thick, add enough water to thin to desired consistency.
  • Serve soup in squash bowls.

ACORN SQUASH AND APPLE SOUP



Acorn Squash and Apple Soup image

Looking for a hearty dinner? Then check out this tasty soup made with acorn squash and apples - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h40m

Yield 6

Number Of Ingredients 11

1 medium acorn squash (1 1/2 to 2 pounds)
2 tablespoons butter or margarine
1 medium yellow onion, sliced
2 medium tart cooking apples (Granny Smith, Greening or Haralson), peeled and sliced
1 teaspoon dried thyme leaves
1/4 teaspoon dried basil leaves
2 cans (14 ounces each) chicken broth (4 cups)
1/2 cup half-and-half
1 teaspoon ground nutmeg
1/2 teaspoon salt
1/4 teaspoon white or black pepper

Steps:

  • Heat oven to 350°. Cut squash in half; remove seeds and fibers. Place squash, cut sides up, in rectangular pan, 13 x 9 x 2 inches. Pour water into pan until 1/4 inch deep. Bake uncovered about 40 minutes or until tender. Cool; remove pulp from rind and set aside.
  • Melt butter in heavy 3-quart saucepan over medium heat. Cook onion in butter 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in apples, thyme and basil. Cook 2 minutes, stirring constantly. Stir in broth. Heat to boiling; reduce heat to low. Simmer uncovered 30 minutes.
  • Remove 1 cup apples with slotted spoon; set aside. Place one-third of the remaining apple mixture and squash in blender or food processor. Cover and blend on medium speed about 1 minute or until smooth; pour into bowl. Continue to blend in small batches until all the soup is pureed.
  • Return blended mixture and 1 cup reserved apples to saucepan. Stir in half-and- half, nutmeg, salt and pepper; heat until hot.

Nutrition Facts : Calories 155, Carbohydrate 20 g, Cholesterol 15 mg, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 910 mg

Tips:

  • Choose the right acorn squash: Select acorn squash that are about the same size so they cook evenly. Look for squash that are deep green in color and have no blemishes.
  • Roast the acorn squash before filling: Roasting the acorn squash before filling helps to soften it and make it easier to eat. It also brings out the squash's natural sweetness.
  • Use a variety of vegetables: This recipe calls for beets, apples, and carrots, but you can use any vegetables that you like. Other good options include sweet potatoes, parsnips, and turnips.
  • Make the soup ahead of time: The soup can be made up to 3 days in advance. Just store it in the refrigerator until you're ready to serve.
  • Garnish the soup with fresh herbs: Fresh herbs such as thyme, rosemary, or parsley add a nice finishing touch to the soup.

Conclusion:

This beet apple soup in acorn squash bowls is a delicious and healthy meal that is perfect for fall. The soup is creamy and flavorful, and the roasted acorn squash bowls add a touch of sweetness and crunch. This recipe is also very versatile, so you can easily customize it to your liking. Whether you're looking for a light lunch or a hearty dinner, this soup is sure to please.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #bisques-cream-soups     #soups-stews     #fruit     #vegetables     #dinner-party     #fall     #low-fat     #winter     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #apples     #4-hours-or-less

Related Topics