Best 3 Beet And Tomato Salad With Scallions And Dill Recipes
**Beet and Tomato Salad with Scallions and Dill: A Refreshing and Colorful Summer Dish**
Bursting with vibrant colors and refreshing flavors, the beet and tomato salad with scallions and dill is a delightful summer dish that tantalizes the senses. Featuring a harmonious blend of sweet beets, juicy tomatoes, crisp scallions, and aromatic dill, this salad is not only visually appealing but also packed with essential vitamins, minerals, and antioxidants. With its zesty lemon dressing, this salad offers a perfect balance of sweet, tangy, and earthy flavors, making it an ideal accompaniment to grilled meats, fish, or as a standalone light meal. This article provides three variations of the salad, catering to different dietary preferences and taste buds. Whether you prefer a classic vinaigrette dressing, a creamy goat cheese dressing, or a tangy yogurt dressing, you'll find a recipe that suits your palate. So, gather your ingredients, follow the step-by-step instructions, and indulge in the deliciousness of this vibrant and refreshing beet and tomato salad.
TRICOLOR ROASTED BEET SALAD WITH DILL
Steps:
- Preheat oven to 350 degrees Trim the greens from the beets and save for sauteing or use in a soup. Scrub well, trim ends, then place beets on a baking sheet. Roast until cooked through, about 1/2 to one hour depending on the size. Allow to cool, then remove the skins (they should slip off with your fingers). Cut beets into 1/2-inch wedges and place in a medium bowl.
- To make the vinaigrette, whisk the remaining ingredients together in a small bowl. Drizzle vinaigrette over beets and toss to combine. Serve on plates with a dollop of sour cream.
TOMATO-BEET SALAD
This feta- and cilantro-specked salad is particularly good with poached chicken, grilled steak, or burgers.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Seal beets in a foil packet. Roast on a rimmed baking sheet until tender, 75 minutes. When cool, rub beets with a paper towel to remove skins; slice. Slice large tomatoes, and halve cherry tomatoes, then arrange with beets on a platter. Top with feta, cilantro, and olive oil; season with salt and pepper.
Nutrition Facts : Calories 171 g, Fat 10 g, Fiber 5 g, Protein 5 g, SaturatedFat 3 g
BEET AND TOMATO SALAD WITH MINT
For this late-summer side dish, beets can be roasted, refrigerated overnight, and then combined at the last minute with heirloom tomatoes, extra-virgin olive oil, coarse salt, lemon juice, and a handful of fragrant mint leaves.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Place beets, cut sides up, on parchment-lined foil on a rimmed baking sheet. Drizzle with oil, and sprinkle with 1/4 teaspoon salt. Fold foil over beets to enclose, and crimp edges to seal. Bake until tender, about 35 minutes. Let cool. Peel, and cut into wedges. (Beets can be refrigerated in an airtight container overnight.)
- Arrange beets and tomatoes on a serving platter. Drizzle with oil and lemon juice, and season with remaining 1/4 teaspoon salt and the pepper. Scatter mint over top, and serve.
Tips:
- Choose fresh, ripe beets and tomatoes for the best flavor.
- To save time, use pre-cooked beets. You can find them in the produce section of most grocery stores.
- If you're using fresh beets, roast them in the oven until they are tender. You can also boil them, but roasting brings out their sweetness better.
- For a more intense flavor, marinate the beets in a mixture of olive oil, vinegar, and herbs before adding them to the salad.
- Use a variety of colors of tomatoes for a more visually appealing salad.
- Add other vegetables to the salad, such as cucumbers, bell peppers, or radishes.
- For a creamy dressing, use Greek yogurt or sour cream. For a lighter dressing, use olive oil and vinegar.
- Garnish the salad with fresh herbs, such as dill, parsley, or basil.
Conclusion:
Beet and tomato salad is a refreshing and healthy salad that is perfect for summer. It is packed with vitamins, minerals, and antioxidants. The beets provide a sweet and earthy flavor, while the tomatoes add a bright and tangy flavor. The scallions and dill add a bit of sharpness and freshness. This salad is a great way to get your daily dose of fruits and vegetables.
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