Indulge in a vibrant and refreshing Beet and Tomato Salad, a delightful combination of earthy beets and juicy tomatoes, creating a symphony of flavors that will tantalize your taste buds. This salad is not only visually stunning with its vibrant colors, but also packed with essential nutrients, making it a healthy and satisfying meal. Accompanying this main recipe are variations that cater to different dietary preferences and culinary desires. For those seeking a vegan option, a tantalizing Vegan Beet and Orange Salad awaits, bursting with citrusy goodness and a hint of mint. If a tangy twist is what you crave, the Beet and Goat Cheese Salad offers a harmonious blend of sweet beets, creamy goat cheese, and a tangy dressing. Craving a warm and comforting meal? Look no further than the Roasted Beet and Quinoa Salad, where roasted beets pair perfectly with fluffy quinoa and a zesty tahini dressing. Last but not least, the Beet and Arugula Salad with Balsamic Vinaigrette presents a peppery arugula base topped with tender beets and a classic balsamic vinaigrette. With so many delectable options to choose from, this collection of Beet and Tomato Salad recipes promises a culinary journey that will leave you craving for more.
Here are our top 6 tried and tested recipes!
BEET AND TOMATO SALAD WITH SCALLIONS AND DILL
A little bistro in Normandy, France, inspired this salad that's so satisfying in its simplicity. Bright and fresh, the beets and tomatoes are dressed in a tart vinaigrette and served side by side, rather than mixed together. Though the combination may seem unusual, it's delicious. For the best flavor, choose ripe tomatoes and cook your own beets (don't be tempted to use the precooked vacuum packed type). Feel free to cook the beets and day or two in advance.
Provided by David Tanis
Categories lunch, salads and dressings, vegetables, side dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook the beets: Heat oven to 400 degrees. Scrub beets, and place in 2 baking dishes just large enough to hold them - golden beets in one, red in the other to keep colors from bleeding. Add an inch or so of water. Cover and bake until tender when probed with a skewer, about 1 hour. Set aside to cool. (Alternatively, boil or steam beets instead. Beets may be cooked several hours or up to 2 days in advance.)
- Prepare the vinaigrette: Put vinegar and pinch of salt in a small bowl. Add mustard and stir with a fork to dissolve. Beat in olive oil to make the dressing thicken slightly. Add pepper to taste, plus a bit more salt, if necessary.
- When the beets are cool enough to handle, rub off the skins. Cut golden beets in half lengthwise, then into 6 to 8 wedges, depending on the beet's size. Repeat with red beets. Place in separate bowls, and season with salt. Slice tomatoes 1/2-inch thick, place in a separate bowl and season with salt.
- Whisk vinaigrette, and pour over beets and tomatoes, dividing it evenly among the bowls. Toss gently and marinate for 10 minutes.
- To serve, spoon the golden beets, red beets and tomatoes into distinct piles onto a large platter or serve in separate bowls. Top with scallions, and sprinkle with dill. Garnish with arugula or watercress, if using.
BEET AND TOMATO SALAD WITH MINT
For this late-summer side dish, beets can be roasted, refrigerated overnight, and then combined at the last minute with heirloom tomatoes, extra-virgin olive oil, coarse salt, lemon juice, and a handful of fragrant mint leaves.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Place beets, cut sides up, on parchment-lined foil on a rimmed baking sheet. Drizzle with oil, and sprinkle with 1/4 teaspoon salt. Fold foil over beets to enclose, and crimp edges to seal. Bake until tender, about 35 minutes. Let cool. Peel, and cut into wedges. (Beets can be refrigerated in an airtight container overnight.)
- Arrange beets and tomatoes on a serving platter. Drizzle with oil and lemon juice, and season with remaining 1/4 teaspoon salt and the pepper. Scatter mint over top, and serve.
BEET, TOMATO, AND STRAWBERRY SALAD
Steps:
- Whisk the vinegar, mustard, salt, and pepper in a large bowl. Continue whisking while adding the oil in a slow, steady stream, until the vinaigrette is smooth. Add the strawberries, tomatoes, and beets. Gently toss with your hands until everything is evenly coated. Serve immediately.
DILLY TOMATO AND BEET SALAD
Fresh dill goes great with tomatoes and beets. Such a refreshing salad for a hot summer evening. Add other vegetables, if you like.
Provided by COOKINGQUEEN75
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, whisk together the safflower oil, walnut oil, olive oil, red wine vinegar, lemon juice, and dill. Season with salt and pepper.
- In a separate bowl, toss together the tomatoes, celery, green onion, and beets. Toss with the dressing mixture just before serving.
Nutrition Facts : Calories 280.2 calories, Carbohydrate 9.5 g, Fat 27.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 2.4 g, Sodium 305.9 mg, Sugar 6.9 g
BEET AND TOMATO SALAD
Slices of roasted beets and fresh beefsteak tomatoes are dressed with shallot vinaigrette and fresh oregano to create a colorful and flavorful salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Place beets on a large piece of foil on a baking sheet. Top with 2 teaspoons oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast beets on sheet until tender when pierced with a knife, 45 minutes to 1 hour. Remove beets from foil and let cool, then peel and cut into 1/4-inch-thick slices.
- In a small bowl, whisk together remaining 3 teaspoons oil, shallot, and vinegar; season with salt and pepper. On a large platter, arrange beets and tomatoes, and season with salt and pepper. Drizzle with dressing and sprinkle with fresh oregano leaves.
Nutrition Facts : Calories 103 g, Fat 6 g, Fiber 2 g, Protein 1 g
BEET AND TOMATO SALAD
Steps:
- Preheat oen to 400 degrees. Wash the beets and wrap them with foil and bake for 1 hour and 15 minutes. Remove from the oven and let them cool. Gently remove the skin and thinly slice the beets. In a bowl, combine the beet slices and the rest of the ingredients and serve salad cold.
Tips:
- Choose ripe and flavorful tomatoes and beets. This will ensure that your salad is packed with flavor.
- Use a variety of colors of tomatoes and beets. This will make your salad more visually appealing.
- Don't overcook the beets. They should be tender but still have a little bit of bite to them.
- Let the salad cool slightly before serving. This will help the flavors to meld together.
- Garnish the salad with fresh herbs, such as basil, parsley, or cilantro. This will add a pop of color and flavor.
Conclusion:
This beet and tomato salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like your salad sweet, sour, or savory, there is a variation of this recipe that you will enjoy. So next time you are looking for a healthy and delicious salad, give this beet and tomato salad a try.
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