**Beet and Cucumber Salad: A Refreshing and Colorful Summer Treat**
As the summer sun shines brightly, it's time to indulge in refreshing and vibrant dishes that capture the essence of the season. Among these, the beet and cucumber salad stands out as a culinary delight, offering a symphony of flavors and textures that will tantalize your taste buds. This salad is a beautiful blend of earthy beets, crisp cucumbers, and tangy red onion, all harmoniously combined in a zesty dressing. Whether you're looking for a light and healthy lunch option, a refreshing side dish, or a colorful addition to your next potluck, this beet and cucumber salad is sure to impress. With its vibrant colors, delightful crunch, and tangy dressing, this salad is not only a feast for the eyes but also a burst of flavor in every bite. Join us on a culinary journey as we explore the simple yet delicious recipes featured in this article, and discover how to create this refreshing and colorful summer treat in the comfort of your own kitchen.
BEET, CUCUMBER, AND SWEET ONION SALAD WITH DIJON-HONEY DRESSING
Steps:
- Preheat oven to 400°F. Wrap each beet in foil, enclosing completely. Place on rack in oven and bake until beets are tender when pierced with fork, about 1 hour 30 minutes. Cool in foil. Peel beets, then cut each into 6 slices.
- Arrange beets, slightly overlapping, on half of large platter. Arrange cucumber slices on other half. Scatter onion in center. (Can be made 4 hours ahead; chill.)
- Whisk honey, vinegar, and mustard in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. Drizzle over vegetables.
BEET AND CUCUMBER SALAD WITH CREAMY HORSERADISH DRESSING
Categories Salad Side Bake Horseradish Vinegar Cucumber Beet Fall Healthy Sour Cream Watercress Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Wrap beets in foil. Bake until tender when pierced with fork, about 1 hour 15 minutes. Cool. Peel beets. Cut each beet into 8 rounds. Whisk sour cream, 1 1/2 teaspoons vinegar, horseradish, and sugar in bowl to blend. Season dressing with salt and pepper. (Beets and dressing can be made 1 day ahead. Cover separately and chill.)
- Toss watercress with corn oil and remaining 4 teaspoons vinegar in large bowl. Season with salt and pepper. Divide watercress among 4 plates. Overlap beet slices and cucumber slices atop each. Drizzle with dressing and serve.
BEET AND CUCUMBER SALAD
I experimented and came up with this recipe as a way to use my fresh beets and cucumber together. It is a nice alternative to potato salad. It has a real 'summertime' flavor.
Provided by Alf
Categories Salad Vegetable Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Mix water, vinegar, and sugar together in a bowl; add onion and cucumber. Set aside to marinate, at least 20 minutes.
- Combine 2 hard-boiled eggs cut into bite-size pieces and beets together in a bowl.
- Drain liquid from onion and cucumbers. Toss onion and cucumbers with beet mixture. Stir mayonnaise into beet mixture. Arrange sliced hard-boiled egg atop salad; sprinkle with dill, salt, and pepper.
Nutrition Facts : Calories 241.4 calories, Carbohydrate 28.8 g, Cholesterol 110.6 mg, Fat 12.6 g, Fiber 2.2 g, Protein 5.1 g, SaturatedFat 2.3 g, Sodium 168.2 mg, Sugar 25.2 g
AVOCADO, BEET, PEA AND CUCUMBER SALAD
Earthy and sweet flavors combine in this Avocado, Beet, Pea and Cucumber Salad. Crunchy cucumber, soft beets, sweet peas, and creamy avocado combine for a tasty salad.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 9
Steps:
- Cover and bring a medium saucepan of salted water to a boil. Prepare an ice-water bath. Add peas, and cook, uncovered, until tender but still bright green, about 3 minutes. Remove peas, drain, and then plunge peas into ice water to stop cooking. Drain well. Add beets to boiling water, and cook until tender, about 40 minutes. Remove from heat, drain, and then plunge beets into ice water to stop cooking. Drain well. Peel beets, and cut into 1/8-inch pieces. Transfer to a large bowl.
- In a deep container, combine chives and vinegar using an immersion blender. Add oil in a slow, steady stream, and blend until emulsified (alternately, the vinaigrette can be made in a regular blender). Season with salt and pepper. Strain mixture through a fine sieve.
- In a medium bowl, combine peas and cucumbers. Add 1/4 cup chive oil, and mix to combine. Gently toss in avocados.
- To serve, place a 9-inch ring mold on a platter. Fill with the beet mixture. Top with pea mixture, spreading evenly. Drizzle with a little of the remaining chive oil (reserve any extra for another use). Top with horseradish cream. Remove ring mold, and serve.
Tips:
- For the best flavor, use fresh, young beets. Beets are in season from June to October, but you can find them year-round at most grocery stores.
- To easily peel the beets, roast them until tender, then let them cool slightly. The skins will then slip right off.
- If you don't have time to roast the beets, you can also boil them. Just place the beets in a pot of boiling water and cook for 15-20 minutes, or until tender.
- To make the salad ahead of time, simply combine the beets, cucumbers, and dressing in a bowl and refrigerate for up to 24 hours. When ready to serve, sprinkle with dill and serve.
Conclusion:
This beet and cucumber salad is a refreshing and healthy side dish that's perfect for summer gatherings. It's also a great way to use up any extra beets you may have on hand. With its sweet and tangy dressing, this salad is sure to please everyone at your table.
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