Best 3 Beet And Carrot Salad With Coriander And Sesame Salt Recipes
**A Culinary Symphony of Flavors: Beet and Carrot Salad with Coriander and Sesame Salt**
Immerse yourself in a vibrant culinary journey with this delightful Beet and Carrot Salad, where earthy beets and crisp carrots harmonize perfectly. A symphony of flavors awaits your palate as you relish the sweetness of the vegetables complemented by the zesty tang of coriander and the nutty aroma of sesame salt. This vibrant salad not only tantalizes your taste buds but also boasts an array of health benefits, making it a nourishing and delectable treat. Its versatility shines through as it pairs seamlessly with grilled meats, fish, or tofu, or as a standalone vegetarian dish. Discover the culinary magic of this vibrant salad and embark on a sensory adventure that will leave you craving for more. But our culinary adventure doesn't stop here! We also have tantalizing variations to satisfy every palate. Indulge in the zesty Beet and Carrot Salad with Lime and Cumin, where the citrusy brightness of lime and the warmth of cumin create a refreshing and flavorful twist. For those who prefer a touch of heat, the Spicy Beet and Carrot Salad with Sriracha and Honey delivers a delightful interplay of sweet and spicy notes. And if you're looking for a vegan-friendly option, the Beet and Carrot Salad with Tahini Dressing offers a creamy and nutty alternative.
BEET AND CARROT SALAD WITH CORIANDER AND SESAME SALT
Provided by Molly Stevens
Categories Salad Appetizer Side Thanksgiving Vegetarian Low Cal High Fiber Carrot Healthy Low Cholesterol Sesame Coriander Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 13
Steps:
- Whisk shallot, vinegar, orange juice, miso, ginger, and orange peel in medium bowl. Let stand 10 minutes to allow flavors to blend. Gradually whisk in oil.
- Toast coriander seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until coarsely ground. Add sesame seeds to same skillet. Toast over medium heat until golden brown, about 3 minutes. Add 3/4 teaspoon coarse salt; stir 30 seconds. Transfer sesame salt to small bowl and cool. DO AHEAD: Dressing and toasted spices can be made 1 day ahead.
- Cover and chill dressing. Store toasted coriander and sesame salt in separate airtight containers at room temperature.
- Using shredding disc on processor or a box grater, coarsely grate beets and carrots. Transfer vegetables to large bowl. Add enough dressing to coat lightly. Add coriander and 1 tablespoon sesame salt. Toss to coat. Let marinate at room temperature 30 minutes. Season salad to taste with salt and pepper. DO AHEAD: Can be made 4 hours ahead. Cover and chill.
- Toss salad, adding additional dressing, if desired. Sprinkle with remaining sesame salt and serve.
SHREDDED BEET AND CARROT SALAD
Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
- In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.
Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g
BEET AND CARROT SALAD
You can make this raw, root vegetable slaw up to four days before you plan to eat it.
Provided by Magdalena Wszelaki
Categories HarperCollins Salad Vegetarian Vegetable Carrot Beet Healthy Quick and Healthy Lunch Walnut
Yield 4-6 servings
Number Of Ingredients 13
Steps:
- To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.
Tips for Making Beet and Carrot Salad with Coriander and Sesame Salt:
- Choose fresh, firm beets and carrots for the best flavor and texture. - Use a sharp knife or mandoline to thinly slice the beets and carrots for even cooking and a more delicate texture. - If you don't have a spiralizer, you can use a vegetable peeler to create long, thin ribbons of beets and carrots. - Be sure to drain the beets and carrots well before adding them to the salad to prevent the salad from becoming watery. - For the coriander and sesame salt, use a mortar and pestle to grind the coriander seeds and sesame seeds together until they are fine. This will help to release their flavor and aroma. - If you don't have a mortar and pestle, you can use a spice grinder or a food processor to grind the seeds. - Adjust the amount of salt in the coriander and sesame salt to taste. - Serve the salad immediately or chill it for later. - Garnish the salad with fresh coriander leaves and a squeeze of lime juice before serving.Conclusion:
This beet and carrot salad is a delicious and refreshing side dish that is perfect for any occasion. The combination of sweet beets, crunchy carrots, and savory coriander and sesame salt is sure to please everyone at the table. The salad is also very easy to make and can be prepared in just a few minutes. So, next time you're looking for a quick and healthy side dish, give this beet and carrot salad a try. You won't be disappointed!
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