Best 2 Beefy Cabbage Bean Stew Recipes

Indulge in a hearty and flavorful culinary experience with our remarkable Beefy Cabbage Bean Stew. This delectable one-pot meal is a symphony of savory flavors, combining tender beef, crisp cabbage, hearty beans, and a rich, aromatic broth. Whether you're a seasoned cook or a beginner in the kitchen, our diverse collection of recipes caters to all skill levels. From the classic Beef and Cabbage Stew, brimming with juicy beef and tender cabbage, to the hearty and wholesome Cabbage and Bean Stew, brimming with protein-packed beans and vibrant vegetables, each recipe promises a satisfying and comforting meal. Embark on a culinary adventure and discover the perfect Beefy Cabbage Bean Stew recipe to tantalize your taste buds.

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BEEFY CABBAGE BEAN STEW

Beefy Cabbage Bean Stew image

While on one of our small group quilting retreats, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed it around for others to enjoy-now I'm passing it on to you. -Melissa Glancy, La Grange, Kentucky

Provided by Taste of Home

Categories Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1/2 pound lean ground beef (90% lean)
3 cups shredded cabbage or angel hair coleslaw mix
1 can (16 ounces) red beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3/4 cup salsa or picante sauce
1 medium green pepper, chopped
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon pepper
Shredded cheddar cheese and sliced jalapeno peppers, optional

Steps:

In a large skillet, cook beef over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain., Transfer meat to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 6-8 hours or until cabbage is tender. If desired, top with shredded cheddar cheese and sliced jalapeno peppers.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 591mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

PRESSURE-COOKER BEEFY CABBAGE BEAN STEW

Pressure-Cooker Beefy Cabbage Bean Stew image

While we were on a small-group quilting retreat, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed the recipe around for others to enjoy-now I'm passing it on to you. -Melissa Glancy, La Grange, Kentucky

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1/2 pound lean ground beef (90% lean)
3 cups shredded cabbage or angel hair coleslaw mix
1 can (16 ounces) red beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3/4 cup water
3/4 cup salsa or picante sauce
1 medium green pepper, chopped
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon pepper

Steps:

Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes, breaking into crumbles; drain. Press cancel. Return beef to pressure cooker., Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Tips:

Choose the right beef: For a stew, chuck roast or stew meat are good choices because they are tough cuts that become tender when cooked slowly. You can also use ground beef, but it will not be as flavorful.
Brown the beef: Browning the beef before adding it to the stew will help to develop flavor and color. You can do this in a Dutch oven or a large skillet over medium-high heat. Once the beef is browned, drain off any excess fat.
Use a variety of vegetables: This recipe calls for cabbage, green beans, carrots, and potatoes, but you can also add other vegetables such as celery, parsnips, or turnips. Just be sure to cut them into bite-sized pieces so that they cook evenly.
Use a good quality beef broth: The beef broth is the base of the stew, so it's important to use a good quality broth. You can use store-bought beef broth or make your own by simmering beef bones and vegetables in water for several hours.
Season the stew to taste: Once the stew has simmered for a while, taste it and adjust the seasonings as needed. You may want to add more salt, pepper, garlic, or other herbs and spices.

Conclusion:

This hearty and flavorful stew is a perfect meal for a cold night. It's easy to make and can be tailored to your own taste. So next time you're looking for a comforting and delicious meal, give this beefy cabbage and bean stew a try.