**Beef Wrapped in Pepper Leaves (Bò Nướng Lá Lốt): A Journey of Flavors**
Embark on a culinary adventure with Bò Nướng Lá Lốt, a traditional Vietnamese dish that tantalizes the taste buds with its aromatic blend of flavors. This dish features tender beef slices marinated in a savory mixture of fish sauce, garlic, lemongrass, and spices, then expertly wrapped in aromatic betel leaves. Grilled to perfection, the beef exudes a captivating smokiness while retaining its juicy tenderness. Accompanied by a vibrant dipping sauce made from fish sauce, lime juice, sugar, and chili peppers, Bò Nướng Lá Lốt offers a harmonious balance of sweet, sour, spicy, and savory notes. This article presents two variations of this delectable dish: the classic Bò Nướng Lá Lốt and an innovative version that incorporates flavorful bacon. Additionally, it provides a vegetarian alternative using tofu instead of beef, catering to diverse dietary preferences. Get ready to savor the exquisite taste of Bò Nướng Lá Lốt, a culinary masterpiece that showcases the vibrant flavors of Vietnamese cuisine.
VIETNAMESE BEEF GRILLED IN GRAPE LEAVES: BO LA LOT
Because la lot leaves are very hard to find in the West, this recipe is usually made using grape leaves, which make an excellent substitute. Grape leaves are widely available in supermarkets and middle-eastern specialty shops. This dish is often part of the "Beef Seven Ways" ritual in Vietnamese cooking.
Provided by Corinne Trang
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Mix together the beef, shallot, garlic, lemongrass, sugar and fish sauce in a bowl.
- If using grape leaves, rinse, drain and pat them dry. Put about 2 teaspoons of filling in the center, slightly closer to the wider end. Fold the wide end over the filling, fold in the sides, and then roll up carefully, making sure the filling is completely and tightly enclosed. Repeat the process with the remaining leaves and beef mixture.
- Depending on length of skewers, slide 3 to 5 beef rolls crosswise onto each skewer. Grill over a barbecue (make sure flames have subsided and coals are red, with white ashes) or on a well-oiled grill pan over medium-high heat, about 2 minutes per side. Serve with Nuoc Cham sauce for dipping.
- Whisk together the sugar, water, fish sauce, and lime or lemon juice in a bowl, until the sugar is completely dissolved. Add the garlic, chile, and shallot if using, and let stand for 30 minutes before serving.
ROAST BEEF WITH PEPPERS
This moist, flavorful entree gets a bit of Italian flair from oregano and garlic. The sauteed peppers not only are a fresh-tasting accompaniment to the meat but look beautiful arranged on a platter around the sliced roast. -Jeanne Murray, Scottsbluff, Nebraska
Provided by Taste of Home
Categories Dinner
Time 3h35m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, brown roast on all sides in oil over medium-high heat; drain. Combine the water, bouillon, oregano, garlic, salt and pepper; pour over roast. , Cover and bake at 350° for 3 hours or until meat is tender. Remove roast to a warm serving platter. Let stand 10 minutes before slicing. , Meanwhile, in a large skillet, saute peppers in butter until tender. Serve peppers and pan juices with the roast. If desired, garnish with fresh oregano sprigs.
Nutrition Facts : Calories 253 calories, Fat 14g fat (5g saturated fat), Cholesterol 91mg cholesterol, Sodium 512mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
THREE-PEPPER BEEF WRAPS
"This recipe is as versatile as the cook preparing it," says Doreen Muench of Greenwood, Indiana. "Quick, simple-to-fix and good for you, it's a meal all ages seem to love!" -
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, saute peppers and onion in 1 tablespoon oil until crisp-tender. Remove and keep warm., In the same skillet, cook beef over medium heat until no longer pink; drain. Place the kidney beans, salsa and remaining oil in a food processor; cover and process until chopped. Add to beef. Sprinkle with steak seasoning and pepper; cook and stir until heated through., Spoon about 1/3 cup beef mixture down the center of each tortilla; top each with 1/2 cup pepper mixture. Sprinkle with cheese. Fold sides and ends over filling and roll up.
Nutrition Facts : Calories 390 calories, Fat 14g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 637mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED BEEF WRAPPED IN SESAME LEAVES (BO LA LOT)
Grilled or sautéed, these Vietnamese ground beef-stuffed leaves make a fantastic summer hors d'oeuvre or can be served with rice noodles and grilled vegetables for dinner.
Provided by Nguyen Tran
Categories HarperCollins Grill Appetizer Hors D'Oeuvre Beef Shallot Garlic Lemongrass Ground Beef
Yield 2-4 servings
Number Of Ingredients 17
Steps:
- Bring a pot of lightly salted water to boil over high heat. In a bowl large enough to soak sesame leaves, prepare an ice water bath.
- Once the water is boiling, boil leaves for 5 seconds, then remove and immediately submerge in ice water bath. Remove leaves, shake off excess water, pat each leaf dry, then drip dry on a bed of paper towels. Because you're going to use the leaves to wrap the beef, make sure to keep them as whole as possible.
- Heat wok/pan with a dash of cooking oil over medium-high heat. Sauté shallots for 3 minutes, or until they become translucent. Remove pan from heat, and immediately stir in garlic and lemongrass. Set aside and let cool to room temperature.
- In the meantime, combine beef, fish sauce, five-spice powder, palm sugar, and turmeric in bowl. Add cooled-down sautéed aromatics (shallots, garlic, lemongrass) and mix.
- One by one, lay out blanched sesame leaves, shiny-side up, with the top of the leaf pointing away from you. Drop a tablespoon of meat in the lower middle end of the leaf and form a small log widthwise across the stem, then fold in the sides and slowly roll up until closed. Lay flat on a tray and repeat until you're out of beef or sesame leaves, whichever comes first.
- Next, skewer as many "logs" with two skewers (or toothpicks), keeping about 1 inch between the parallel skewers. Brush wrapped logs o' beef with oil. Repeat until all wrapped beef is skewered and oil-brushed.
- If you have a grill, place directly on a rack over a medium-high flame. Cook for 3 minutes per side, or until the leaves are slightly charred.
- If you don't have a grill, sauté in a pan over medium-high heat with some cooking oil. Make sure the pan is hot before adding the skewers-and keep the skewers in place, or the leaves will unravel as they cook.
- Stack skewers on top of one another in a crisscross pattern. Garnish with sesame seeds and red bell peppers, and serve with a side of pickles to balance out the flavors.
Tips:
- Choose tender beef cuts like flank steak, sirloin steak, or tenderloin for the best results.
- Marinate the beef for at least 30 minutes, but no longer than 24 hours, to allow the flavors to penetrate.
- Use fresh pepper leaves for the best flavor and texture. If you can't find fresh pepper leaves, you can substitute grape leaves or collard greens.
- Sear the beef wrapped in pepper leaves over high heat to create a nice crust and lock in the juices.
- Reduce the heat to medium-low and cook the beef for an additional 10-15 minutes, or until it reaches your desired doneness.
- Serve the beef wrapped in pepper leaves with a dipping sauce, such as nước chấm or hoisin sauce.
Conclusion:
Beef wrapped in pepper leaves (Bò nướng lá lốt) is a delicious and flavorful Vietnamese dish that is perfect for a party or a special occasion. The beef is tender and juicy, and the pepper leaves add a unique and aromatic flavor. This dish is sure to impress your guests and leave them wanting more.
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