Best 6 Beef Tongue Cuban Style Lengua De Res Estilo Cubano Recipes

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**Beef Tongue Cuban Style (Lengua de Res Estilo Cubano)**

Lengua de Res Estilo Cubano is a traditional Cuban dish made with beef tongue. It is a flavorful and hearty dish that is often served as a main course or as part of a larger meal. The beef tongue is typically cooked in a flavorful broth with vegetables, spices, and herbs, and then served with a variety of sides, such as rice, beans, or potatoes. This dish is a great way to enjoy the unique flavor of beef tongue, and it is sure to be a hit with your family and friends.

In this article, you will find two delicious recipes for Lengua de Res Estilo Cubano. The first recipe is for a classic version of the dish, which is made with beef tongue, vegetables, and spices. The second recipe is for a more modern take on the dish, which includes a creamy sauce and a variety of fresh herbs. Both recipes are easy to follow and produce delicious results. So whether you are a fan of traditional Cuban cuisine or you are looking for something new and exciting to try, be sure to give these recipes a try.

Check out the recipes below so you can choose the best recipe for yourself!

FIESTA LENGUA (TONGUE)



Fiesta Lengua (Tongue) image

Make and share this Fiesta Lengua (Tongue) recipe from Food.com.

Provided by Vnut-Beyond Redempt

Categories     Beef Organ Meats

Time 2h

Yield 4 serving(s)

Number Of Ingredients 16

2 lbs pork tongue
1 (15 ounce) can tomato sauce
3 tablespoons catsup
3 tablespoons vinegar
1 1/2 cups potatoes, cut into strips and fried
1 medium onion, sliced
1/2 cup canned mushroom, halved
1 red bell pepper, cut into rings
1 1/4 cups tongue stock
2 tablespoons brown sugar
1/2 teaspoon hot sauce
1 bay leaf, crushed
3 tablespoons margarine or 3 tablespoons oil
1 tablespoon lime juice
soy sauce
salt and pepper

Steps:

  • Clean and wash tongues thoroughly.
  • Blanch in boiling water.
  • Scrape skin with the back of a knife.
  • Boil in water and vinegar for 15 minutes.
  • Discard liquid.
  • Add water just enough to cover and boil to remove vinegar odor.
  • Add salt and bay leaf and cook until tender.
  • Remove tongues and reserve stock.
  • Slice into serving portions.
  • Marinate for 30 minutes.
  • Reserve marinade.
  • Heat oil or margarine in a medium pot.
  • Add onions, mushrooms and tongue and sauté about 2 minutes.
  • Add tomato sauce, catsup, marinade and tongue stock.
  • Season with salt and pepper to taste.
  • Simmer for 10 minutes.
  • Add potatoes and red pepper.
  • Stir and cook for 2 minutes.

BEEF TONGUE CUBAN STYLE -- LENGUA DE RES ESTILO CUBANO



Beef Tongue Cuban Style -- Lengua De Res Estilo Cubano image

Before you say "ick" to tongue, ask yourself if you like brisket or corned beef. If your answer is yes, then you'll love the very pleasant, beefy flavor of tongue. This recipe combines an interesting melange of piquant flavors from the peppers and cumin combined with a touch of sour from the olives to make this a neat, comfort-food. Posted from an online source in response to a recipe request.

Provided by Molly53

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 15

3 -4 lbs beef tongues
6 roma tomatoes or 8 ounces tomato sauce
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 -2 onion, peeled and chopped
1/2 cup stuffed green olive, sliced
6 garlic cloves, peeled and crushed
4 tablespoons olive oil
2 teaspoons capers (plus 1 tablespoon caper juice)
1 teaspoon ground cumin
1/2 teaspoon pepper
2 bay leaves
2 tablespoons vinegar
salt

Steps:

  • Clean the tongue thoroughly; place in pressure cooker with just enough water to cover the tongue.
  • Add one tablespoon of salt, cover, and cook under pressure for approximately one hour or until tender (this can be cooked in a stockpot, but will take longer to cook).
  • When tongue is ready, pierce the thickest part with a knife to check for tenderness; itshould no longer be pink.
  • Peel skin off, trim fat, and cut into 1/2-inch slices.
  • While tongue is cooking, saute onions and peppers in 4 tablespoons of olive oil and add 2 teaspoons of salt.
  • Add rest of ingredients listed and cook until tender.
  • Add tomatoes or tomato sauce.
  • Add slices of tongue; cover and cook on medium heat for 30-45 minutes.
  • Season to taste with salt and pepper.

SLOW COOKER LENGUA (BEEF TONGUE)



Slow Cooker Lengua (Beef Tongue) image

Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.

Provided by liz

Categories     World Cuisine Recipes     Latin American     Mexican

Time 8h15m

Yield 6

Number Of Ingredients 7

1 beef tongue
½ onion
2 cloves garlic, or more to taste
1 bay leaf
salt and ground black pepper to taste
water to cover
1 tablespoon butter

Steps:

  • Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
  • Cook on Low for 8 hours.
  • Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
  • Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 1.2 g, Cholesterol 223.5 mg, Fat 38.8 g, Fiber 0.2 g, Protein 32.1 g, SaturatedFat 14.7 g, Sodium 122.9 mg, Sugar 0.4 g

LENGUA (BEEF TONGUE)



Lengua (Beef Tongue) image

This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.

Provided by Java_Girl

Categories     World Cuisine Recipes     Latin American     Mexican

Time 4h10m

Yield 16

Number Of Ingredients 8

1 beef tongue
1 large onion, chopped, divided
2 cloves garlic
3 tablespoons salt
1 whole jalapeno pepper, stemmed
3 whole tomatoes
2 whole jalapeno peppers, stemmed
2 tablespoons vegetable oil

Steps:

  • Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill with water to cover the tongue by several inches, then bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until very tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. Once the tongue has cooled, peel off the tough outer skin, then shred the meat using two forks.
  • Bring a large saucepan of water to a boil over high heat. Add the whole tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes.
  • Once the onion has softened, stir in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, then pour in 2 cups of the reserved cooking liquid. Cook and stir until the liquid has evaporated, leaving moist, flavorful meat, about 20 minutes.

Nutrition Facts : Calories 201.4 calories, Carbohydrate 2.2 g, Cholesterol 81.9 mg, Fat 15.6 g, Fiber 0.6 g, Protein 12.4 g, SaturatedFat 5.3 g, Sodium 1350.3 mg, Sugar 1.2 g

LENGUA (BEEF TONGUE) STEW



Lengua (Beef Tongue) Stew image

Beef tongue is combined with veggies and slowly simmered in tomato sauce and spice. Serve over rice or any other whole grain (buckwheat, quinoa, bulgur, etc.).

Provided by Dasha

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 10

1 (2 pound) beef tongue
1 teaspoon salt
2 tablespoons vegetable oil
1 large onion, thinly sliced
1 small leek, thinly sliced
2 stalks celery, thinly sliced
2 large carrots, shredded
1 (6 ounce) can tomato paste
2 (1 ounce) packets taco seasoning mix (such as Goya®)
salt and black pepper to taste

Steps:

  • Place the beef tongue into a tight-fitting pot and cover with water by 1 inch. Add the salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until the meat is tender, about 2 hours. Strain and reserve the cooking liquid. Remove and discard the skin from the tongue. Shred the meat using two forks; set aside.
  • Heat the vegetable oil in a large pot over medium-high heat. Stir in the onion, leek, celery, and carrots. Cook and stir until the vegetables soften, about 5 minutes. Stir in the tomato paste until no lumps remain and cook for 1 minute more. Add the shredded meat to the pot along with the reserved broth and taco seasoning. Bring to a boil; reduce heat to medium-low and simmer until the vegetables are tender, 20 to 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 387.8 calories, Carbohydrate 17.4 g, Cholesterol 124.5 mg, Fat 25.8 g, Fiber 2.5 g, Protein 20.1 g, SaturatedFat 8.4 g, Sodium 1390.5 mg, Sugar 7.6 g

ROPA VIEJA (CUBAN BEEF)



Ropa Vieja (Cuban Beef) image

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

Tips:

  • Choose a fresh beef tongue that is firm to the touch and has no signs of spoilage.
  • Soak the beef tongue in cold water for at least 30 minutes before cooking to remove any impurities.
  • Use a large pot to cook the beef tongue so that it has plenty of room to move around.
  • Add a variety of vegetables and herbs to the cooking liquid to enhance the flavor of the beef tongue.
  • Simmer the beef tongue for at least 2 hours, or until it is tender and can be easily pierced with a fork.
  • Once the beef tongue is cooked, remove it from the pot and let it cool slightly before slicing.
  • Serve the beef tongue with a variety of sauces and sides, such as mashed potatoes, rice, or vegetables.

Conclusion:

Beef tongue is a delicious and versatile ingredient that can be used in a variety of dishes. When cooked properly, beef tongue is tender and flavorful, with a slightly chewy texture. Cuban-style beef tongue is a classic dish that is enjoyed by people of all ages. This dish is typically served with a variety of sauces and sides, and it is a perfect meal for a special occasion.

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