Best 7 Beef Teriyaki Marinadetenderizer Recipes

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**Beef Teriyaki Marinade and Tenderizer: A Flavorful Journey to Tenderness**

Indulge in the tantalizing flavors of beef teriyaki, a culinary masterpiece that combines the savory richness of beef with the sweet and tangy embrace of teriyaki sauce. This delectable dish takes center stage in a trio of extraordinary recipes, each offering a unique culinary adventure. Embark on a flavor-filled voyage with our classic beef teriyaki marinade, a symphony of soy sauce, brown sugar, and aromatic ginger. Discover the secrets of a succulent teriyaki stir-fry, where tender beef mingles with crisp vegetables in a vibrant teriyaki glaze. And for a delightful twist, try our oven-baked beef teriyaki, where succulent beef tenderloin bakes to perfection, infused with the irresistible flavors of teriyaki. Prepare to tantalize your taste buds and embark on a culinary expedition that showcases the versatility and deliciousness of beef teriyaki.

Here are our top 7 tried and tested recipes!

BEEF TERIYAKI NOODLES



Beef Teriyaki Noodles image

20 Minute Beef Teriyaki Noodles. Tender stir fried flank steak and noodles tossed in a homemade teriyaki sauce!

Provided by Kelley Simmons

Categories     Main Course

Time 20m

Number Of Ingredients 15

1 pound flank steak (cut against the grain into bite sized pieces)
¼ cup cornstarch
1 pound chow mein or lo mein noodles ((can use regular spaghetti too))
2 tablespoons oil (divided)
3 cloves garlic (minced)
1 teaspoon ginger (grated)
1/2 cup low sodium soy sauce
1/2 cup mirin
1/2 cup light brown sugar
2 teaspoons sesame oil
a couple dashes of fish sauce
1 teaspoon cornstarch
1 tablespoon water
green onions for garnish (if desired)
sesame seeds for garnish (if desired)

Steps:

  • In a large bowl toss the beef with the cornstarch and set aside.
  • Cook noodles per package directions, set aside.
  • Heat 1 tablespoon of oil in a large skillet.When the oil is nice and hot add in the steak (I had to do two batches to avoid overcrowding the pan, if you do this you will need a bit more oil). Sauté until browned on both side, 3-4 minutes. Remove from the pan and set aside.
  • Add the remaining tablespoon of oil to the same pan. Add in garlic and ginger and cook for 1-2 minutes.
  • In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce.Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
  • In a small bowl mix together the cornstarch and water.Slowly pour in the cornstarch mixture whisking continuously. Continue to cook until your desired thickness.
  • Add steak and noodles to the pan and toss to coat with the sauce.
  • Serve immediately with green onions and sesame seeds if desired.

Nutrition Facts : Calories 673 kcal, Carbohydrate 104 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 54 mg, Sodium 1653 mg, Fiber 5 g, Sugar 29 g, ServingSize 1 serving

EASIEST TERIYAKI MARINADE EVER



Easiest Teriyaki Marinade Ever image

This fabulous, quick and easy teriyaki marinade is great for all meat types and kabobs. It works especially well with pork chops. The longer the meat marinates, the better it will taste!

Provided by KELLI-JO

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 2h10m

Yield 8

Number Of Ingredients 5

⅓ cup water
⅓ cup brown sugar
⅓ cup soy sauce
1 teaspoon crushed garlic
½ teaspoon ground cinnamon

Steps:

  • In a medium bowl, mix water, brown sugar, soy sauce, garlic, and cinnamon. Place desired meat in the mixture. Cover, and marinate in the refrigerator at least 2 hours before grilling as desired.

Nutrition Facts : Calories 29.5 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 0 g, Sodium 603.3 mg, Sugar 6 g

QUICK AND EASY TERIYAKI BEEF STIR-FRY



Quick and Easy Teriyaki Beef Stir-Fry image

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Time 30m

Yield 4

Number Of Ingredients 13

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 ½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g

BEEF TERIYAKI



Beef Teriyaki image

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

TERIYAKI MARINADE



Teriyaki Marinade image

Enjoy your favorite meat with this flavorful teriyaki marinade - perfect for an Asian dinner.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 1h5m

Yield 8

Number Of Ingredients 7

1/4 cup water
1 tablespoon packed brown sugar
3 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon vegetable oil
1/8 teaspoon coarsely ground pepper
1 clove garlic, finely chopped

Steps:

  • In shallow glass or plastic dish or resealable plastic food-storage bag, mix all ingredients.
  • Add about 1 pound boneless or 2 to 3 pounds bone-in beef, pork or chicken, turning to coat with marinade. Cover dish or seal bag and refrigerate, turning meat occasionally, at least 1 hour but no longer than 24 hours.
  • Remove meat from marinade; reserve marinade. Cook meat as desired, brushing occasionally with marinade.
  • Remaining marinade must be boiled to be served as a sauce. In 1-quart saucepan, heat marinade to boiling, stirring constantly; boil and stir 1 minute.

Nutrition Facts : Calories 25, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 340 mg, Sugar 2 g, TransFat 0 g

TERIYAKI BEEF MARINADE



Teriyaki Beef Marinade image

When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Time 5m

Yield about 3/4 cup.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper

Steps:

  • In a small bowl, mix all ingredients. Use to marinate beef.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

KITTENCAL'S BEEF OR PORK MARINADE AND TENDERIZER



Kittencal's Beef or Pork Marinade and Tenderizer image

This is a teriyaki style marinade ---who ever said that marinades are only for flavor and not tenderizing has never tried this recipe! this marinade produces the most fabulous tasting beef and pork and tenderizes like nothing you have ever had before! I developed this recipe almost 20 years ago and still use it to this day, this works fabulous on a London Broil, it makes the best kabobs and pork tenderloins!--- the longer the meat marinades the more tender and juicy it will be, so plan ahead the meat needs to stay in the fridge for a minimum of 8 hours to 24 hours (even better if left for 24 hours!) the amounts listed are enough for 2 pounds beef or pork so you might want to double or even triple the ingredients, if I am doubling or tripling I usually cut back on the soy sauce and still only use 2-3 tablespoons fresh garlic, you can add in 1 teaspoon dry mustard powder also, the powdered meat tenderizer is only optional you do not have to use it this works great even without it! don't forget to allow the meat to come down to almost room temperature before cooking, this will relax the meat fibers and create a more tender meat --- DO NOT substitute the honey for anything else but pure maple syrup, and if possible I recommend using honey that is what works as the tenderizer

Provided by Kittencalrecipezazz

Categories     Steak

Time 10m

Yield 2 pounds meat

Number Of Ingredients 9

1/3 cup soy sauce
1/4 cup red wine vinegar or 1/4 cup cider vinegar
3/4 cup olive oil or 3/4 cup vegetable oil
2 -3 tablespoons fresh minced garlic
1 teaspoon black pepper
1/2 teaspoon ginger powder (if you prefer a stronger ginger flavor then add in more)
4 tablespoons liquid honey (or 4 tablespoons maple syrup, DO NOT substitute brown sugar or white sugar or pancake syrup)
3 tablespoons Worcestershire sauce
2 teaspoons powdered meat tenderizer (optional)

Steps:

  • In a large bowl combine all ingredients except the meat; mix/whisk until very well combined.
  • You may now transfer the marinade to a large resealable plastic bag if desired or leave in a large bowl.
  • Pierce the meat all over with a fork.
  • Add the meat to the marinade then turn to coat.
  • Refrigerate for at least 8 hours or overnight.
  • Remove meat and discard the marinade.
  • Leave the beef or the pork sit out on the counter and bring almost room temperature, this will relax the meat fibers and make for a more tender juicy steak or cut of beef or pork (this is a very important step!).
  • Grill or oven-broil to desired doneness.

Nutrition Facts : Calories 914.9, Fat 81.2, SaturatedFat 11.2, Sodium 2936, Carbohydrate 46.1, Fiber 1, Sugar 38, Protein 5.9

Tips for Making the Best Beef Teriyaki Marinade and Tenderizer:

  • Use a variety of soy sauces. Different soy sauces have different flavors, so using a combination of light, dark, and tamari soy sauces will give your marinade a more complex flavor.
  • Don't be afraid to experiment with different flavors. In addition to the traditional ingredients, you can also add things like ginger, garlic, honey, or pineapple juice to your marinade.
  • Let the meat marinate for at least 30 minutes, but no longer than 24 hours. Marinating the meat for too long can make it tough.
  • Cook the meat over medium heat. This will help to prevent the marinade from burning.
  • Serve the beef teriyaki with your favorite sides. Some popular options include rice, noodles, and vegetables.

Conclusion:

Making a delicious and tender beef teriyaki marinade and tenderizer is easy if you follow these tips. With the right combination of ingredients and a little bit of time, you can create a dish that your family and friends will love. So next time you're looking for a flavorful and easy-to-make meal, give beef teriyaki a try.

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