Best 2 Beef Tenderloin Steak Recipes
Indulge in a culinary journey with our exceptional Beef Tenderloin Steak recipes, curated to tantalize your taste buds and impress your dinner guests. From the classic Grilled Beef Tenderloin Steak with its smoky, charred exterior and tender, juicy interior, to the sophisticated Beef Tenderloin Steak with a rich, velvety sauce, each recipe promises an unforgettable dining experience. Discover the secrets to cooking the perfect steak, ensuring a tender, flavorful result every time.
Check out the recipes below so you can choose the best recipe for yourself!
EASY BARBEQUE BEEF TENDERLOIN STEAK
This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.
Provided by Bobbie
Categories 100+ Everyday Cooking Recipes
Yield 2
Number Of Ingredients 4
Steps:
- Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
- Preheat grill for medium high heat.
- Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.
Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg
COFFEE-CRUSTED BEEF TENDERLOIN STEAK
Surprisingly delicious fusion of coffee and cinnamon. Garnish steaks with whole coffee beans and whole cinnamon sticks.
Provided by teamswitch
Categories Meat and Poultry Recipes Beef Steaks
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Sift ground espresso beans, brown sugar, cinnamon, cayenne pepper, salt, and black pepper together in a bowl. Generously coat all sides of each steak with espresso mixture. Place steaks on a plate and refrigerate for flavors to blend, about 30 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Heat a large oven-proof skillet over medium-high heat; add canola oil. Place steaks in the hot oil and cook until bottom of each steak is browned, 1 1/2 to 2 minutes. Flip steaks and place skillet in the preheated oven.
- Cook the steaks in the preheated oven to your desired degree of doneness, 4 to 5 minutes for medium-rare. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover skillet with a tented piece of aluminum foil and let steaks rest for at least 5 minutes.
Nutrition Facts : Calories 521.7 calories, Carbohydrate 23.1 g, Cholesterol 142.8 mg, Fat 25.9 g, Fiber 1.2 g, Protein 47.3 g, SaturatedFat 7.9 g, Sodium 107.1 mg, Sugar 19.8 g
Tips:
- Choose the right cut of beef: Look for a tenderloin steak that is at least 1 inch thick and has a good amount of marbling.
- Season the steak well: Use a combination of salt, pepper, and garlic powder to season the steak before cooking.
- Cook the steak over high heat: Sear the steak in a hot skillet or on a grill for 2-3 minutes per side, or until the steak is browned on the outside and still pink in the center.
- Let the steak rest before slicing: Let the steak rest for 5-10 minutes before slicing to allow the juices to redistribute throughout the meat.
- Serve with your favorite sides: Beef tenderloin steak pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.
Conclusion:
Beef tenderloin steak is a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can cook a perfect beef tenderloin steak that will impress your friends and family. Whether you are grilling, pan-searing, or roasting your steak, be sure to use high-quality ingredients and cook the steak to your desired doneness. With a little practice, you will be able to cook a perfect beef tenderloin steak every time.
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