Best 2 Beef Stew Scd Recipes

Indulge in the comforting goodness of classic beef stew, a hearty dish packed with succulent beef, tender vegetables, and a rich, flavorful broth. This satisfying meal, perfect for chilly evenings or cozy gatherings, offers a symphony of flavors that will warm your soul. Discover a collection of carefully curated recipes that cater to various dietary preferences, including SCD (Specific Carbohydrate Diet), gluten-free, and Paleo variations. Embark on a culinary journey as we explore the art of creating this timeless dish, ensuring a delectable experience for every palate.

Check out the recipes below so you can choose the best recipe for yourself!

BEEF STEW (SCD)

Beef Stew (Scd) image

david emerson source: www.scdrecipe.com/recipes/print/30/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories Stew

Time P1DT12h30m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

3 lbs stew beef
2 lemons (use juice)
2 cups beef stock
2 onions, chopped
1 1/2 teaspoons ground cumin
1 cup chopped green chili (hot or mild)
2 cloves minced garlic
2 teaspoons oregano
1 tablespoon vinegar
1 tablespoon honey

Steps:

Marinate beef in lemon juice 8 hours or overnight.
Place all ingredients in an oven proof casserole dish (or slow cooker) and bake at 250F (low) for about 12 hours.

Nutrition Facts : Calories 804.5, Fat 80.7, SaturatedFat 33.5, Cholesterol 112.4, Sodium 182.4, Carbohydrate 8.7, Fiber 1, Sugar 3.2, Protein 11

ANOTHER BEEF STEW (SCD)

Another Beef Stew (Scd) image

Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories Stew

Time 10h45m

Yield 10 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs beef stew meat, cut into 1 1/2-inch cubes
2 tablespoons oil
1 bay leaf
1 onion, chopped
1/4 teaspoon pepper
2 teaspoons salt
1 teaspoon honey
6 carrots (peel and sliced, or quartered)
1 cup celery, sliced
12 small white onions
4 cups water

Steps:

Heat oil in skillet. Brown meat on all slides.
In slow cooker, combine browned beef, bay leaf, chopped onion, pepper, salt, honey, and vegetables.
Pour water over all. Cover and cook on low 8 to 10 hours.

Tips:

Choose the right cut of beef: Chuck roast, brisket, and short ribs are all good options for beef stew. These cuts are tough and flavorful, and they will break down and become tender during the long cooking process.
Brown the beef before stewing: Browning the beef in a hot skillet before adding it to the stew pot will help to develop flavor and add color.
Use a variety of vegetables: A good beef stew should have a variety of vegetables, such as carrots, celery, onions, and potatoes. Other vegetables that can be added to beef stew include turnips, parsnips, and leeks.
Add flavor with herbs and spices: Common herbs and spices used in beef stew include thyme, rosemary, bay leaves, and black pepper. Other spices that can be added to beef stew include garlic powder, onion powder, and paprika.
Cook the stew slowly: Beef stew should be cooked slowly over low heat. This will allow the flavors to develop and the beef to become tender.
Serve the stew with your favorite sides: Beef stew can be served with a variety of sides, such as mashed potatoes, rice, or noodles. A green salad is also a good option.

Conclusion:

Beef stew is a classic comfort food that is perfect for a cold winter day. It is a hearty and flavorful dish that is easy to make. With a little planning and effort, you can make a delicious beef stew that your family and friends will love.