Journey to the heart of Provence with our delightful Beef Stew Provencal recipe, a classic French dish that embodies the essence of rustic charm. Savor the tender beef slowly braised in a flavorful broth infused with aromatic herbs de Provence, juicy tomatoes, and a hint of white wine. This delectable stew is a symphony of Provencal flavors, perfect for a cozy dinner with loved ones.
Accompanying this main course are two equally enticing recipes: a vibrant Summer Vegetable Tian and a refreshing Fennel and Orange Salad. The tian showcases a colorful array of grilled vegetables, layered and baked to perfection, capturing the vibrant flavors of the Mediterranean. The fennel and orange salad offers a refreshing contrast with its sweet and tangy dressing, a perfect complement to the richness of the beef stew.
These recipes capture the essence of Provencal cuisine, known for its focus on fresh, seasonal ingredients and vibrant flavors. Prepare to be captivated by the harmonious blend of herbs, vegetables, and tender beef in this culinary journey to the heart of Provence.
BEEF STEW PROVENCAL
When I was young, my favorite food to order in a restaurant was beef stew. My mother and I decided to create our own and experimented with different ingredients until we came up with this recipe. Everyone liked this slow cooker version so much that now it's a tradition every time the whole family is together. -Chelsey Larsen, Sparks, Nevada
Provided by Taste of Home
Categories Dinner
Time 6h35m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a 4-qt. slow cooker, combine the first 12 ingredients. In a large bowl, combine the beef, flour, salt and pepper; toss to coat. In a large skillet, brown beef in oil in batches. Transfer to slow cooker., Cover and cook on low for 6-8 hours or until beef is tender. Serve with noodles.
Nutrition Facts : Calories 588 calories, Fat 27g fat (8g saturated fat), Cholesterol 123mg cholesterol, Sodium 581mg sodium, Carbohydrate 44g carbohydrate (23g sugars, Fiber 5g fiber), Protein 43g protein.
PROVENCAL BEEF STEW (IN CROCK POT)
This if from the WW site, and I've added a few ingredients, which don't change the point value, which is 4 per serving. If you aren't on a diet, this is still really good. The pureed beans make the stew very hearty.
Provided by A la Carte
Categories Stew
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Place the beef in your crock pot, on high heat.
- Add onion, mushrooms and garlic to a 12" non-stick skillet and saute over medium high heat for 5 minutes, or until soft. Stir occasionally. Add to the crock pot.
- Add carrots.
- Place the beans in a blender or food processor, with the broth, and blend until pureed. Add to the crock pot.
- Add all remaining ingredients.
- Cover and cook on high for 6-7 hours. Garnish with fresh thyme.
- I served this over spinach, but it would be nice in a big bowl with some lovely French bread!
Nutrition Facts : Calories 291.8, Fat 9.4, SaturatedFat 3.5, Cholesterol 44, Sodium 550, Carbohydrate 28.1, Fiber 6.9, Sugar 5.6, Protein 24.9
WW PROVENCAL BEEF SLOW COOKER STEW
Make and share this Ww Provencal Beef Slow Cooker Stew recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Stew
Time 6h50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place a beef in a 5 quart slow cooker. Coat a 12 inch nonstick skillet with cooking spray. Add onions, mushrooms, and garlic. Saute over medium high heat 5 minutes, stirring occasionally.
- Place half of beans in a slow cooker. Place remaining beans in a blender. Add 1/2 cup of broth to blender and puree. Add mixture to slow cooker. Add remaining broth, tomatoes, oregano, dried thyme, salt and pepper to slow cooker.
- Cover and cook on high setting of slow cooker for 6 to 7 hours. Garnish with fresh thyme if desired.
PROVENçAL BEEF STEW
Make and share this Provençal Beef Stew recipe from Food.com.
Provided by Brenda.
Categories Stew
Time 2h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Combine flour, salt and pepper. Reserve 1 tablespoon flour mixture and set side.
- Lightly coat beef with larger amount of flour mixture.
- Heat 2 teaspoons oil in stockpot over medium heat until hot. Brown 1/2 of beef; remove from stockpot. Repeat with remaining 2 teaspoons oil and remaining beef. Remove beef from stockpot.
- Add onion and garlic to stockpot; cook and stir 3 to 5 minutes or until onions are tender.
- Add wine; increase heat to medium-high. Cook and stir 1 to 2 minutes or until browned bits attached to stockpot are dissolved.
- Stir in broth, tomatoes, herbes de Provence and reserved flour mixture.
- Return beef to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 hours or until beef is fork-tender.
- Add potatoes, zucchini and yellow squash to stockpot; continue simmering, covered, 15 minutes or until potatoes are tender.
- Add olives and basil; cook, uncovered, 2 to 3 minutes or until olives are heated through.
- Serve with parmesan cheese, if desired.
Nutrition Facts : Calories 585.2, Fat 32.9, SaturatedFat 12.5, Cholesterol 104.3, Sodium 1034.8, Carbohydrate 27.3, Fiber 3.2, Sugar 3.5, Protein 36.8
SLOW-COOKED PROVENCAL BEEF STEW
Number Of Ingredients 18
Steps:
- 1. Preheat oven to 250°F
- 2. To assemble bouquet garni: Place one leek leaf on the counter. Top with bay leaf, celery stalk, parsley sprigs, thyme sprigs and tangerine (or orange) peel. Place the second leek leaf on top and tie the bundle together in four spots with kitchen string. Set aside.
- 3. To prepare stew: Heat 1 tablespoon oil in an ovenproof Dutch oven over medium-high heat. Add pancetta (or bacon) and cook until barely brown, 1 to 2 minutes. Transfer to a paper towel-lined plate, leaving any drippings in the pot.
- 4. Add beef in batches (do not crowd the pot) and cook until browned on all sides. Transfer to a large bowl and season with 1 teaspoon salt and ¼ teaspoon pepper.
- 5. Add 1 tablespoon oil to the pot and add onions and garlic. Cook, stirring, until the onions are translucent, 3 to 4 minutes. Add carrots and cook, stirring, until they begin to soften, 4 to 5 minutes. Stir in tomato paste. Season with the remaining 1 teaspoon salt and ¼ teaspoon pepper. Transfer the mixture to the bowl with the beef.
- 6. Reduce heat to medium and add the remaining 1 tablespoon oil to the pot. Add mushrooms and cook, stirring occasionally, until they are tender, 5 to 7 minutes. Transfer to a small bowl; set aside.
- 7. Pour wine into the pot and bring to a boil, scraping up any browned bits. Return the browned beef, the carrot mixture and the reserved pancetta (or bacon) to the pot along with the bouquet garni. Press down on the beef and vegetables, making sure to submerge them completely in the wine; if necessary, add just enough hot water to make sure they are covered. Cut a piece of parchment paper to fit the pot and press it directly on top of the stew, covering it completely.
- 8. Transfer the stew to the oven and cook, with the lid off, until the beef is tender enough to cut with a fork, about 3 hours. Check every hour to be sure the ingredients stay submerged in liquid during the entire cooking time. If too much wine evaporates, add a little hot water to make up for the loss. During the last 15 minutes of cooking, stir in the reserved mushrooms.
- 9. Remove and discard the bouquet garni. Combine chopped parsley and tangerine (or orange) zest in a small bowl and scatter on top of the stew just before serving.
- Make Ahead tip: Make Ahead Tip: Prepare through Step 8, let cool to room temperature, cover and refrigerate for up to 2 days. Reheat at a gentle simmer on the stovetop for about 30 minutes or in a 350°F oven for 1¼ hours before serving.
- Equipment: Kitchen string, parchment pape
- Serve over mashed potatoes or polenta!
PROVENCAL BEEF STEW
Steps:
- Preheat oven to 325. Pat beef dry with paper towel. Season with salt and pepper. Heat 1T olive oil over med-hi heat and brown half meat, remove to bowl, brown remaining meat. Transfer to a bowl. Add 1T oil to pot. Add onions, mushrooms, and 1/2 t salt. Cook until softened. Stir in the flour and tomato paste and cook stirring constantly for one minute. Whisk in wine, broth and water. Deglaze bottom of pan. Stir in meat with accumulated juices, carrots, salt pork, orange zest, 1/2 of the olives, garlic, anchovies, thyme bundle, and bay leaves. Bring to simmer. Arrange meat so that it is all covered by liquid. Cover pot leaving 1" opening. Transfer to oven. Cook 3-4 hours until beef is fork tender. Remove and discard salt pork, thyme bundle, and bay leaves. Stir in tomatoes and remaining olives. Cover and let heat thoroughly. Stir in parsley before serving.
Tips:
- For a richer flavor, use bone-in beef chuck roast.
- Sear the beef in batches to prevent overcrowding and ensure even browning.
- Use a heavy-bottomed pot or Dutch oven to evenly distribute heat and prevent scorching.
- Add enough liquid to cover the beef by about 1 inch, and bring to a boil before reducing the heat to low.
- Simmer the beef for at least 2 hours, or until it is fall-apart tender.
- Add vegetables such as carrots, potatoes, and onions to the stew about 30 minutes before the beef is done cooking.
- Season the stew with salt, pepper, herbes de Provence, and bay leaves.
- Serve the stew hot over mashed potatoes, egg noodles, or rice.
Conclusion:
Beef stew Provencal is a classic French dish that is easy to make and packed with flavor. By following a few simple tips, you can create a delicious and hearty stew that will warm you up on a cold winter day. With its tender beef, flavorful vegetables, and rich sauce, beef stew Provencal is sure to be a hit with your family and friends. So next time you're looking for a comforting and delicious meal, give this recipe a try.
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