Best 7 Beef Steak Provencale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Beef Steak Provencale: A Culinary Journey to the Heart of Provence**

Embark on a delightful culinary adventure with Beef Steak Provencale, a classic French dish that captures the essence of Provence. This dish showcases a tender beef steak cooked to perfection and smothered in a rich and flavorful sauce made with ripe tomatoes, aromatic herbs, and the sun-kissed flavors of Provence. Accompanied by a medley of colorful Provencal vegetables, this dish is a symphony of textures and tastes that will tantalize your senses. From the smoky grilled steak to the vibrant tomato sauce and the medley of sautéed vegetables, each element of this dish comes together to create a harmonious and satisfying meal. With its rustic charm and captivating flavors, Beef Steak Provencale is a true testament to the culinary heritage of Provence. In this article, we present two variations of this classic dish: a traditional Beef Steak Provencale and a vegetarian-friendly Provencal Vegetable Steak. Both recipes offer unique twists while staying true to the Provencal spirit. Discover the beauty of this iconic dish and indulge in a taste of Provence with every bite.

Here are our top 7 tried and tested recipes!

EASY STEAK PROVENCALE



Easy Steak Provencale image

This is a recipe that I copied down from a magazine in a Dentist's office waiting room a few years ago. I'm afraid I don't remember the name of the magazine, but the recipe is yummy! (times do not include marination time)

Provided by Berts Kitchen Witch

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless beef top loin steaks
1 cup red wine
3 garlic cloves (smashed)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 tablespoon olive oil
1 cup black olives
1 cup pimento stuffed olive
1 tablespoon capers in brine
1 cup tomatoes (chopped)

Steps:

  • Pour wine into a large plastic zip-top bag and add smashed garlic cloves.
  • Place steaks into bag, seal and "knead" bag to cover steaks all over in wine.
  • Place in fridge to marinate (at least one hour).
  • Meanwhile, coarsely chop black and green olives.
  • Place olives in a medium-sized bowl; stir in chopped tomato and capers with liquid.
  • Season with black pepper to taste.
  • Place olive mixture in fridge until needed.
  • When ready to cook, season steaks with the salt, pepper and garlic powder.
  • Heat oil over medium heat in a large skillet.
  • Add steaks and cook 2-5 minutes per side for desired doneness (rare to medium).
  • Place steaks on a serving platter and top each with equal portions of the olive mixture.

BEEF DAUBE PROVENCAL



Beef Daube Provencal image

This dish is perfect on cold winter days, especially after we have been out cutting wood or white-tail hunting. If you are lucky enough to have venison, try it here for melt-in-your-mouth goodness. -Brenda Ryan, Marshall, Missouri

Provided by Taste of Home

Categories     Dinner

Time 5h30m

Yield 8 servings.

Number Of Ingredients 17

2 teaspoons olive oil
1 boneless beef chuck roast or venison roast (about 2 pounds), cut into 1-inch cubes
1-1/2 teaspoons salt, divided
1/2 teaspoon coarsely ground pepper, divided
2 cups chopped carrots
1-1/2 cups chopped onion
12 garlic cloves, crushed
1 tablespoon tomato paste
1 cup dry red wine
1 can (14-1/2 ounces) diced tomatoes
1/2 cup beef broth
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
1 bay leaf
Dash ground cloves
Hot cooked pasta or mashed potatoes
Fresh thyme leaves, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Sprinkle meat with 1/2 teaspoon salt and 1/4 teaspoon pepper; brown meat in batches. Transfer beef to 4-qt. slow cooker. , Add carrot, onions, garlic and remaining salt and pepper to skillet; cook and stir until golden brown, 4-6 minutes. Add tomato paste; cook and stir until fragrant, about 1 minute. Add wine, stirring to loosen browned bits from pan; bring to a boil. , Transfer meat mixture, tomatoes, broth and seasonings to slow cooker. Cook, covered, on low 5-7 hours or until tender. Discard bay leaf. Serve with hot cooked pasta or mashed potatoes. If desired, sprinkle with fresh thyme.

Nutrition Facts : Calories 237 calories, Fat 12g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 651mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

BEEF STEW PROVENCAL



Beef Stew Provencal image

When I was young, my favorite food to order in a restaurant was beef stew. My mother and I decided to create our own and experimented with different ingredients until we came up with this recipe. Everyone liked this slow cooker version so much that now it's a tradition every time the whole family is together. -Chelsey Larsen, Sparks, Nevada

Provided by Taste of Home

Categories     Dinner

Time 6h35m

Yield 6 servings.

Number Of Ingredients 18

4 medium carrots, chopped
4 celery ribs, chopped
1 cup beef broth
1 jar (7 ounces) julienned oil-packed sun-dried tomatoes, drained
1 can (6 ounces) tomato paste
1 small onion, chopped
1/3 cup honey
1/4 cup balsamic vinegar
1 garlic clove, minced
1 teaspoon dried thyme
1/2 teaspoon onion powder
1/4 teaspoon white pepper
1 boneless beef chuck roast (2-1/2 pounds), cut into 2-inch cubes
1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil
Hot cooked egg noodles or mashed potatoes

Steps:

  • In a 4-qt. slow cooker, combine the first 12 ingredients. In a large bowl, combine the beef, flour, salt and pepper; toss to coat. In a large skillet, brown beef in oil in batches. Transfer to slow cooker., Cover and cook on low for 6-8 hours or until beef is tender. Serve with noodles.

Nutrition Facts : Calories 588 calories, Fat 27g fat (8g saturated fat), Cholesterol 123mg cholesterol, Sodium 581mg sodium, Carbohydrate 44g carbohydrate (23g sugars, Fiber 5g fiber), Protein 43g protein.

SIRLOIN STEAK PROVENCALE



Sirloin Steak Provencale image

An hour-long soak in a marinade made with A.1. Original Sauce, green onions and fresh herbs gives this grilled sirloin steak its superb flavor.

Provided by My Food and Family

Categories     Recipes

Time 1h24m

Yield Makes 6 servings.

Number Of Ingredients 7

2/3 cup A.1. Original Sauce, divided
3 green onions, finely chopped
1 Tbsp. finely chopped fresh rosemary
1 Tbsp. grated lemon zest
1 Tbsp. minced garlic
2 tsp. dried thyme leaves, crushed
1 boneless beef sirloin steak (1-1/2 lb.), 3/4 inch thick

Steps:

  • Mix 1/3 cup of the steak sauce, the onions, rosemary, lemon zest, garlic and thyme. Place steak in nonmetal dish or resealable plastic bag. Add steak sauce mixture; turn to evenly coat steak on both sides. Cover and refrigerate 1 hour to marinate, turning occasionally.
  • Preheat grill to medium-high heat. Remove steak from marinade; discard marinade.
  • Grill steak 5 to 7 min. on each side or until cooked through, brushing occasionally with the remaining 1/3 cup steak sauce.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 21 g

HANGER STEAK PROVENCAL



Hanger Steak Provencal image

Steak and cabernet are a classic for good reason. Here, we've marinated the steak in Provencal spices to parallel the herb notes in the wine; finishing it with a sprinkle of gray salt sharpens the meaty flavors and pulls out some of the cab's ripe red fruit notes.

Provided by Food Network Kitchen

Categories     main-dish

Time 36m

Number Of Ingredients 4

1 tablespoon herbes de Provence
Coarse sea salt or gray salt
2 tablespoons olive oil
2 (1-pound) hanger steaks

Steps:

  • 1. Set up a grill for both direct and indirect heat.
  • 2. Mix together the herbes de Provence, large pinch salt, and olive oil; rub onto the steaks. Place the steaks on the hot grill over high heat until marked, about 2 minutes per side. Transfer to indirect heat, cover, and cook 12 minutes more for medium-rare.
  • 3. Let rest 10 minutes. Slice, cutting across the grain. Sprinkle with salt and serve.

PROVENCAL BEEF TENDERLOIN



Provencal Beef Tenderloin image

From Great Cooking (Weight Watchers)- Says 3 lbs. serves 12 but I think it's more like 6-8! Only 1 hour marination.

Provided by Oolala

Categories     Steak

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (3 lb) beef tenderloin, trimmed
3/4 cup fresh parsley, minced
3 tablespoons fresh rosemary, minced
3 tablespoons Dijon mustard
6 -8 garlic cloves, minced
1 tablespoon fresh oregano, minced
1 tablespoon fresh thyme, minced
1 tablespoon olive oil
fresh ground pepper

Steps:

  • Place tenderloin on a sheet of plastic wrap.
  • Combine the parsley, rosemary, mustard, garlic, organo, thyme, oil and pepper in a small bowl and blend together into a paste.
  • Rub the meat with the paste and wrap it in the plastic and refrigerate 1 hour to blend the flavors.
  • Preheat oven to 425 degrees F.
  • Spray a baking dish or shallow roasting pan with cooking oil. Remove meat from the plastic wrap and place in the pan or dish.
  • Roast until the meat reaches an internal temperature of 130 degrees for rare, about 30-40 minutes. Let meat stand for 10 minutes before slicing.

Nutrition Facts : Calories 520.2, Fat 36.4, SaturatedFat 13.8, Cholesterol 146.2, Sodium 167.1, Carbohydrate 1.8, Fiber 0.6, Sugar 0.2, Protein 43.5

BEEF STEAK PROVENCALE



Beef Steak Provencale image

Make and share this Beef Steak Provencale recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

3 teaspoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/2 lbs boneless beef round steak
1 teaspoon vegetable oil
1 cup dry red wine
1/2 cup water
2 cloves garlic, crushed
1/2 cup pitted ripe olives
6 medium carrots, cut in 1 inch pieces
2 medium onions, cut into quarters

Steps:

  • Mix flour, salt, and pepper.
  • Pound into the steak on both sides.
  • Cut steak in 6 pieces.
  • Heat oil in 10 inch skillet.
  • Cook and brown beef for about 10 minutes.
  • Add wine, garlic, and water.
  • Heat to boiling.
  • Reduce heat, cover and simmer 1 hour.
  • Add olives, carrots, and onions.
  • Cover and simmer until beef and carrots are tender, about 30 minutes.
  • Serve with buttered noodles.

Nutrition Facts : Calories 251.9, Fat 6.8, SaturatedFat 1.9, Cholesterol 62.4, Sodium 391.2, Carbohydrate 12.3, Fiber 2.8, Sugar 4.7, Protein 27.3

Tips:

- Use a high-quality steak for the best results. Look for a steak that is at least 1 inch thick and has good marbling. - Season the steak generously with salt and pepper before cooking. This will help to enhance the flavor of the meat. - Cook the steak over medium-high heat until it reaches your desired doneness. For a medium-rare steak, cook for about 4 minutes per side. - Let the steak rest for a few minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak. - Serve the steak with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.

Conclusion:

Beef steak provençale is a classic French dish that is both delicious and easy to make. By following the tips above, you can create a perfect steak that is sure to impress your friends and family. So next time you're looking for a special meal, give beef steak provençale a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #beef     #easy     #european     #low-fat     #italian     #stove-top     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #low-in-something     #meat     #equipment     #4-hours-or-less

Related Topics