Feast your taste buds on a culinary adventure with our delectable Beef Pitas with Yogurt Sauce! Embark on a journey of flavors as we present three tantalizing recipes, each offering a unique twist on this classic pita sandwich. Our first recipe introduces a flavorful combination of ground beef, aromatic spices, and a delightful blend of vegetables, all nestled in a warm and fluffy pita bread. The second recipe takes a Mediterranean twist, using succulent lamb as the star ingredient, complemented by fresh herbs and zesty feta cheese. For those seeking a vegetarian option, our third recipe showcases the versatility of pita bread, filled with a medley of roasted vegetables, tangy balsamic glaze, and creamy goat cheese. All three recipes are accompanied by a luscious yogurt sauce, adding a cooling and tangy touch to each bite. Prepare to elevate your lunch or dinner routine with these irresistible Beef Pitas with Yogurt Sauce, guaranteed to satisfy every palate!
Let's cook with our recipes!
GREEK BEEF PITAS
A local fast-food pita restaurant inspired me to make my own Greek-style sandwiches at home. Add olives if you like. -Nancy Sousley, Lafayette, Indiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion and garlic over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in oregano and 1/2 teaspoon salt., In a small bowl, mix yogurt, tomato, cucumber, dill and remaining salt. Spoon 3/4 cup beef mixture over each pita bread; top with 3 tablespoons yogurt sauce. If desired, top with additional tomatoes and cucumbers. Serve with remaining yogurt sauce.
Nutrition Facts : Calories 407 calories, Fat 11g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 851mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 2g fiber), Protein 34g protein.
ROAST BEEF GARDEN PITAS
Showcasing lots of fresh veggies coated with horseradish mayonnaise, these packed pitas appeal to all. Men especially will like the hearty addition of roast beef.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 15
Steps:
- Line pita halves with roast beef. In a small bowl, combine the broccoli, corn, cucumber, carrot, celery and onion., In another bowl, combine the dressing ingredients. Pour over vegetable mixture; toss to coat. Fill pita halves.
Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 579mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
BEEF PITAS WITH YOGURT SAUCE
Recipe from The Taste of Home Cookbook : Begin your Greek menu with this tasty version of a traditional gyro. With tender seasoned beef and sauteed onions, this is sure to be a hit. It's topped with an easy-to-make yogurt sauce.
Provided by Boomette
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For sauce, in a small bowl, combine the yogurt, parsley, garlic and salt. Cover and refrigerate until serving.
- In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper; add beef. Seal bag and toss to coat.
- In a large nonstick skillet, saute onion in 2 tsp oil until golden brown. Remove and keep warm. Saute beef in remaining oil until no longer pink. Serve beef and onion on pitas with yogurt sauce.
Nutrition Facts : Calories 257.2, Fat 5.4, SaturatedFat 0.8, Cholesterol 1.2, Sodium 736, Carbohydrate 42.3, Fiber 2.3, Sugar 7.1, Protein 9.6
ROUND 2 RECIPE - PITA PILE ON WITH SPICY YOGURT SAUCE
Provided by Sandra Lee
Time 10m
Yield 2 servings
Number Of Ingredients 48
Steps:
- For the spicy yogurt sauce: In a small bowl, stir the yogurt together with the hot sauce and mint. Season with salt and pepper and set aside. For the pita: In a small pot over low heat, combine the reserved chicken and vegetables and cook until warmed through. Place the pitas on 2 plates. Top each with the chicken and vegetables, the chopped romaine and then drizzle with the spicy yogurt.
- For the spicy yogurt sauce: In a small bowl, stir the yogurt together with the hot sauce and mint. Season with salt and pepper and set aside. For the pita: In a small pot over low heat, combine the reserved chicken and vegetables and cook until warmed through. Place the pitas on 2 plates. Top each with the chicken and vegetables, the chopped romaine and then drizzle with the spicy yogurt.
- In a large zip-top bag, mix together the flour, paprika, garlic powder and some salt and pepper. Add the chicken and toss to coat completely.
- In a large saucepan over medium heat, heat the canola oil. Add the chicken and brown on all sides, 3 to 4 minutes per side. While the chicken is cooking, to a slow cooker add the tomatoes, peppers and onions. Top with the chicken thighs.
- In same skillet used to brown the chicken, add the tomato paste and cook for 1 minute, stirring constantly. Add the chicken broth and bring to a simmer, stirring to scrape any browned bits off the bottom of the pan. Pour over top of the chicken in the slow cooker. Cook on low for 4 hours, or until the chicken is extremely tender.
- In a medium pot, combine 2 cups water, the rice, red pepper flakes, lemon zest, juice of half the lemon and a pinch of salt. Bring to a boil, reduce to a simmer and cook, covered, until the rice is tender and has absorbed all the liquid.
- To serve, spoon the rice onto a deep-sided platter and ladle the Spanish chicken and vegetables over top. Garnish with the olives and squeeze over the remaining lemon juice.
- In a large zip-top bag, mix together the flour, paprika, garlic powder and some salt and pepper. Add the chicken and toss to coat completely.
- In a large saucepan over medium heat, heat the canola oil. Add the chicken and brown on all sides, 3 to 4 minutes per side. While the chicken is cooking, to a slow cooker add the tomatoes, peppers and onions. Top with the chicken thighs.
- In same skillet used to brown the chicken, add the tomato paste and cook for 1 minute, stirring constantly. Add the chicken broth and bring to a simmer, stirring to scrape any browned bits off the bottom of the pan. Pour over top of the chicken in the slow cooker. Cook on low for 4 hours, or until the chicken is extremely tender.
- In a medium pot, combine 2 cups water, the rice, red pepper flakes, lemon zest, juice of half the lemon and a pinch of salt. Bring to a boil, reduce to a simmer and cook, covered, until the rice is tender and has absorbed all the liquid.
- To serve, spoon the rice onto a deep-sided platter and ladle the Spanish chicken and vegetables over top. Garnish with the olives and squeeze over the remaining lemon juice.
BEEF PITAS WITH YOGURT SAUCE
Pitas with tender seasoned beef, and sauteed onions. The yogurt sauce can also be used as a dip for warmed pita chips.
Provided by weekend cooker
Categories Meat
Time 30m
Yield 4 pitas, 4 serving(s)
Number Of Ingredients 12
Steps:
- For the sauce, in a small bowl, combine all the ingredients listed for the sauce, and refrigerate until serving.
- In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper, shake well.add beef seal bag again, and toss to coat.
- In a large nonstick skillet, saute onion in 2 teaspoons oil until golden brown.
- Remove and keep warm.
- Saute beef in remaining oil until no longer pink.
- Serve beef and onion on pitas with yogurt sauce.
Nutrition Facts : Calories 254.5, Fat 5.4, SaturatedFat 0.8, Cholesterol 1.1, Sodium 732.4, Carbohydrate 41.9, Fiber 2.3, Sugar 6.8, Protein 9.3
Tips:
- For the best results, use high-quality beef. Look for cuts that are well-marbled and have a good amount of fat.
- If you don't have a meat grinder, you can purchase ground beef from the store. However, grinding your own beef will give you a fresher, more flavorful result.
- Season the beef well with salt, pepper, and other spices. This will help to enhance the flavor of the meat.
- Cook the beef over medium heat. This will help to prevent the meat from becoming tough.
- Don't overcook the beef. The meat should be cooked to an internal temperature of 160 degrees Fahrenheit for medium-rare, 165 degrees Fahrenheit for medium, or 170 degrees Fahrenheit for well done.
- Serve the beef pitas with your favorite toppings. Some popular options include yogurt sauce, hummus, tahini, pickled vegetables, and fresh herbs.
Conclusion:
Beef pitas are a delicious and easy-to-make meal that is perfect for busy weeknights. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you're looking for a quick and easy meal, give beef pitas a try.
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