Indulge in a culinary delight with our delectable Beef Pinwheels with Arugula Salad, a symphony of flavors that will tantalize your taste buds. These tender and savory pinwheels, crafted with thinly sliced flank steak, are generously filled with a vibrant blend of sautéed mushrooms, onions, and spinach, creating a burst of umami in every bite. Accompanied by a refreshing arugula salad, tossed in a tangy lemon vinaigrette, this dish promises a perfect balance of richness and freshness. Explore our carefully curated collection of recipes, including variations such as Spinach and Feta Pinwheels, Prosciutto-Wrapped Chicken Pinwheels, and Vegetarian Pinwheels, each offering unique flavor combinations to suit your preferences. Embark on a culinary journey and discover the art of creating these delectable pinwheels, perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
BEEF PINWHEELS WITH ARUGULA SALAD
Categories Beef Cheese Leafy Green Quick & Easy Low/No Sugar Backyard BBQ Meat Steak Arugula Summer Grill/Barbecue Prosciutto Gourmet
Yield Makes 4 main-course servings
Number Of Ingredients 8
Steps:
- Cover work surface with plastic wrap and put steak on it with a short side of steak nearest you. Holding a sharp knife parallel to work surface and beginning on a long side, using short slicing motions, butterfly steak by cutting it horizontally almost, but not all the way, in half, then open it like a book.
- Cover steak with a double thickness of plastic wrap (about 2 feet long) and, using the flat side of a meat pounder (or using a rolling pin), gently pound meat 1/4 inch thick.
- Discard top sheets of plastic wrap and turn steak on plastic wrap so grain of meat is running left to right, then rub 1 tablespoon oil onto steak and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange prosciutto in a slightly overlapping layer on steak, then cover with cheese.
- Beginning with side nearest you, using plastic wrap as an aid and pressing slightly on filling, roll up steak tightly, then skewer steak, crosswise, at 1-inch intervals. Using a sharp knife, cut between skewers to make 1-inch-thick pinwheels. (End pieces will be about 1 1/2 inches thick. Trim if desired. For more about how to form beef pinwheels, see Time for Steak, Rattle, and Roll.)
- Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). If using a charcoal grill, open vents on bottom of grill, then light charcoal. When charcoal turns grayish white (about 15 minutes from lighting), hold your hand 5 inches above grill rack to determine heat for charcoal as follows: Hot: When you can hold your hand there for 1 to 2 seconds Medium-hot: 3 to 4 seconds Low: 5 to 6 seconds If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.
- Grill pinwheels, cut sides down, on a well-oiled rack, turning over once (use a metal spatula to loosen), until beef is well browned outside but still pink inside and cheese is beginning to melt, 6 to 8 minutes total.
- Toss arugula with remaining 2 tablespoons oil and 1/4 teaspoon salt in a large bowl. Serve on a platter, topped with pinwheels.
BEEF PINWHEELS II
Great with soup, as a snack or as a meal on the run. These store well in the freezer if you make them in advance.
Provided by julie
Categories Main Dish Recipes
Time 55m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease two baking sheets.
- Beat the egg in a bowl until smooth. Add the ground beef, cayenne pepper, crushed cereal, onion, salt, black pepper, and parsley. Mix until evenly combined; set aside. Stir together the flour, baking powder, salt, and sugar in a separate bowl. Cut in the shortening with a pastry blender until no lumps of shortening remain and the mixture takes on a sandy appearance. Stir in the milk until a dough forms.
- Roll the dough out to a 10x15-inch rectangle on a well-floured surface. Spread the meat mixture evenly over the entire surface of the dough. Roll the dough into a cylinder from one of the wide ends to form a 15-inch long log. Cut the log into 3/4-inch slices and place on to the prepared baking sheets.
- Bake in the preheated oven until dark golden brown, 30 to 45 minutes. Serve hot.
Nutrition Facts : Calories 460.1 calories, Carbohydrate 36 g, Cholesterol 78.4 mg, Fat 27.2 g, Fiber 1.5 g, Protein 17.1 g, SaturatedFat 9.8 g, Sodium 797.9 mg, Sugar 3.9 g
BEEF PINWHEELS
Our summer season in Upstate New York is not very long, so we try to cook outdoors often. This recipe is one of our favorites. I really don't know where it originated, but it's been handed down for many years.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oil, water, soy sauce, lemon-pepper, Worcestershire sauce and pepper sauce; set aside. , Cover steak with plastic wrap. Flatten to 1/2-in. thickness. Remove plastic. Diagonally cut into 1/2-in. strips; add to marinade. Cover and refrigerate for 4 hours or overnight. , Drain and discard marinade. Divide meat strips into eight portions. Roll strips into pinwheels, using larger strips around edges. Secure each with a skewer. , Grill over medium-hot heat for 5-6 minutes on each side or until beef reaches desired doneness.
Nutrition Facts :
FLANK STEAK PINWHEELS
The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!
Provided by Linda
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 9h20m
Yield 6
Number Of Ingredients 16
Steps:
- In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
- Preheat the oven to 350 degrees F (175 degrees C).
- Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
- Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
- Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.
Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g
ROSEMARY FLANK STEAK WITH ARUGULA SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine 2 tablespoons olive oil, 2 grated garlic cloves and the chopped rosemary in a small bowl. Pierce the steak all over with a fork; rub with the garlic oil. Let marinate 10 minutes.
- Meanwhile, heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the remaining 1 grated garlic clove and cook, stirring occasionally, until softened, about 30 seconds. Add the beans and their liquid, the rosemary sprig and 1/2 cup water. Bring to a boil, then reduce the heat to a simmer and cook, stirring occasionally, until slightly thickened, about 5 minutes. Season with salt and pepper. Cover and set aside to keep warm.
- Meanwhile, toss the red onion and lemon juice in a large bowl; set aside. Heat a grill pan over medium-high heat; brush with olive oil. Season the steak with salt and pepper and grill until marked and cooked through, 5 minutes per side. Transfer to a cutting board.
- Add the arugula and the remaining 2 tablespoons olive oil to the bowl with the onion; season with salt and pepper and toss. Discard the rosemary sprig from the beans and stir in the parsley; thin with water if needed. Slice the steak against the grain and serve with the beans. Top each serving with the arugula salad and parmesan.
Nutrition Facts : Calories 590, Fat 33 grams, SaturatedFat 10 grams, Cholesterol 107 milligrams, Sodium 451 milligrams, Carbohydrate 22 grams, Fiber 9 grams, Protein 47 grams, Sugar 3 grams
PENNE WITH BEEF AND ARUGULA
Provided by Giada De Laurentiis
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Season the steak with salt and freshly ground black pepper, herbs de Provence, and minced garlic. In a skillet, heat 3 tablespoons olive oil over medium heat. Cook steak about 7 minutes per side. Remove the meat from pan and let it rest for 5 minutes. Thinly slice the steak. Set aside.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta, reserving 1/4 cup of pasta water.
- In a small bowl, whisk together the balsamic vinegar, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper, fresh herbs, and 3/4 cup olive oil. In a large bowl toss the pasta with half of the salad dressing and the reserved pasta water. Add the arugula and steak, more dressing, and season with salt and freshly ground black pepper, as needed. Toss, pack for the picnic, or serve.
GRILLED BEEF PINWHEELS WITH PROSCIUTTO AND ARUGULA SALAD
Cooks' notes: • Pinwheels can be formed, but not cooked, 1 day ahead and chilled on a platter, loosely covered with plastic. • If you aren't able to grill, pinwheels can be broiled on well-oiled rack of a broiler pan 4 to 6 inches from heat, turning over once, 6 to 8 minutes total.
Provided by Mooseybear
Categories Greens
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cover work surface with plastic wrap and put steak on it with a short side of steak nearest you. Holding a sharp knife parallel to work surface and beginning on a long side, using short slicing motions, butterfly steak by cutting it horizontally almost, but not all the way, in half, then open it like a book.
- Cover steak with a double thickness of plastic wrap (about 2 feet long) and, using the flat side of a meat pounder (or using a rolling pin), gently pound meat 1/4 inch thick.
- Discard top sheets of plastic wrap and turn steak on plastic wrap so grain of meat is running left to right, then rub 1 tablespoon oil onto steak and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Arrange prosciutto in a slightly overlapping layer on steak, then cover with cheese.
- Beginning with side nearest you, using plastic wrap as an aid and pressing slightly on filling, roll up steak tightly, then skewer steak, crosswise, at 1-inch intervals.
- Using a sharp knife, cut between skewers to make 1-inch-thick pinwheels. (End pieces will be about 1 1/2 inches thick. Trim if desired.
- Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). If using a charcoal grill, open vents on bottom of grill, then light charcoal.
- When charcoal turns grayish white (about 15 minutes from lighting), hold your hand 5 inches above grill rack to determine heat for charcoal as follows:.
- Hot: When you can hold your hand there for 1 to 2 seconds.
- Medium-hot: 3 to 4 seconds.
- Low: 5 to 6 seconds.
- If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.
- Grill pinwheels, cut sides down, on a well-oiled rack, turning over once (use a metal spatula to loosen), until beef is well browned outside but still pink inside and cheese is beginning to melt, 6 to 8 minutes total.
- Toss arugula with remaining 2 tablespoons oil and 1/4 teaspoon salt in a large bowl. Serve on a platter, topped with pinwheels.
Nutrition Facts : Calories 491, Fat 32.3, SaturatedFat 12.2, Cholesterol 89.3, Sodium 363.4, Carbohydrate 3.7, Fiber 1.4, Sugar 1.9, Protein 45.5
Tips:
- For the Perfect Sear: Ensure your skillet is smoking hot before adding the beef rolls. This helps create a nice, crispy outer layer while keeping the inside juicy and tender.
- Achieve Even Cooking: Cook the beef rolls in batches if necessary to prevent overcrowding the pan. This helps ensure they cook evenly and don't steam.
- Rest for Maximum Flavor: Allow the beef rolls to rest for a few minutes before slicing. This helps the juices redistribute, resulting in more flavorful and succulent meat.
- Enhance the Salad with Fresh Herbs: Feel free to mix and match your favorite fresh herbs in the arugula salad for added flavor and aroma. Options like basil, mint, or chives pair well with the other ingredients.
- Make it a Meal: Serve the beef pinwheels as a main course with roasted vegetables or mashed potatoes for a complete and satisfying meal.
Conclusion:
These delectable beef pinwheels offer a delightful combination of flavors and textures, making them a perfect appetizer or main course. Filled with savory fillings and wrapped in tender beef, they are sure to impress your guests. Accompanied by a refreshing arugula salad, this dish provides a balanced and satisfying culinary experience. Whether you're hosting a party or simply seeking a special meal for your family, these beef pinwheels with arugula salad are bound to be a hit. So, roll up your sleeves, gather your ingredients, and embark on a culinary adventure that promises to tantalize your taste buds.
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