Indulge in the delectable symphony of flavors with beef heart stew, a hearty and nutritious dish that will tantalize your taste buds. This culinary creation transforms the often-overlooked beef heart into a succulent delicacy, braised to perfection in a rich and savory broth. Experience the tender texture of the heart as it melts in your mouth, while the robust flavors of red wine, aromatic herbs, and spices dance on your palate. Accompanied by hearty vegetables like carrots, celery, and potatoes, this stew is not only delicious but also packed with essential nutrients. Dive into the culinary depths of beef heart stew and discover a hidden gem that will elevate your dining experience to new heights.
**Recipes:**
1. **Classic Beef Heart Stew:** Embark on a culinary journey with this traditional beef heart stew recipe. Slow-cooked to perfection, the beef heart becomes fall-apart tender, enveloped in a luscious broth brimming with red wine, Worcestershire sauce, and an array of herbs and spices. The addition of vegetables like carrots, celery, and potatoes creates a symphony of flavors and textures that will warm your soul.
2. **Spicy Beef Heart Stew:** Ignite your taste buds with this fiery rendition of beef heart stew. A generous helping of chili peppers and cayenne pepper infuses the stew with a tantalizing heat that lingers on the palate. The richness of the beef heart is beautifully complemented by the zesty blend of spices, creating a dish that is both flavorful and satisfying.
3. **Mediterranean Beef Heart Stew:** Transport yourself to the sun-kissed shores of the Mediterranean with this flavorful stew. A delightful combination of sun-dried tomatoes, artichoke hearts, and olives adds a vibrant touch to the classic beef heart stew. Infused with the aromatic flavors of oregano, basil, and rosemary, this stew captures the essence of Mediterranean cuisine in every bite.
BEEF HEART STEW
This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.
Provided by J. Murphy
Categories Main Dish Recipes
Time 3h20m
Yield 10
Number Of Ingredients 7
Steps:
- Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 2.8 g, Cholesterol 169 mg, Fat 8.1 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 2.3 g, Sodium 645.2 mg, Sugar 0.6 g
HEART HEALTHY BEEF STEW
This comes from a Heart healthy cookbook distributed from our local hospital. While this is somewhat different from your normal stew recipe, it is equally as good.
Provided by mommyoffour
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Coat a 4 quart pot with cooking spray and heat over moderate heat for 1 minute.
- Cut roast into 1 1/2 inch cubes.
- Season with the pepper.
- add to pot and brown for 4 - 5 minutes.
- Add the onion, garlic ,crushed tomatoes, worcestershire sauce and beef broth to the pot.
- Bring to boil.
- Turn heat down to simmer and add diced celery,carrots, mushrooms,and green beans.
- Cover and simmer until tender about 45 minutes.
- Dice peeled potatoes and add to pot.
- Add more water if needed.
- Simmer until tender, about 45 minutes.
Nutrition Facts : Calories 267.7, Fat 8, SaturatedFat 3, Cholesterol 65.2, Sodium 130.3, Carbohydrate 24.7, Fiber 4.8, Sugar 7.1, Protein 25.3
DAD'S BEEF HEART STEW
Am posting this recipe in memory of my dad who passed away Oct. 14, 2009. He made this every year when we butchered a beef and we always looked forward to him making this. This is time consuming, but makes a huge amount and freezes well. We seldom froze any though, as we usually ate it until it was gone!
Provided by sklhczech
Categories For Large Groups
Time 9h
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Place beef heart in large kettle and cover with 12 cups water. I use a large stockpot for this. Bring to a boil over medium heat and simmer for 4-5 hours or until heart is tender. May need to add more water while cooking to keep meat covered. I usually add at least 4 more cups of water while it is cooking.
- Once heart is tender, remove heart from broth and let cool. Cube meat into 1-2 inch pieces and return to broth.
- Add in onions, potatoes, carrots and bay leaves. Cook on medium low heat for at least 4 hours.
- Stir in mushrooms, mushroom soup and barley. Simmer at least another hour or until barley is tender.
- Remove bay leaves before serving.
- The longer this cooks, the better it is. I have made this by cooking the heart one day, letting the heart and the broth cool over night and then putting it on the stove and finishing it the next day.
- Can also make this by cooking the heart on the stove, let cool and cube the meat, then put all remaining ingredients into a large roaster and cover and put in the oven and bake at 300 for 6 hours.
Tips:
- Choose the right beef heart. Look for a beef heart that is fresh, plump, and has no signs of spoilage. The heart should be a deep red color and have a firm texture.
- Trim the beef heart properly. Remove any excess fat and connective tissue from the heart. This will help to improve the texture and flavor of the stew.
- Soak the beef heart in milk. This will help to remove any impurities from the heart and make it more tender. Soak the heart in milk for at least 30 minutes, or overnight.
- Brown the beef heart before stewing. This will help to develop flavor and color in the stew. Brown the heart in a large pot over medium heat until it is browned on all sides.
- Use a variety of vegetables in the stew. This will add flavor, color, and nutrients to the dish. Some good vegetables to use in beef heart stew include carrots, celery, onions, potatoes, and tomatoes.
- Add seasonings to taste. Common seasonings used in beef heart stew include salt, pepper, garlic powder, onion powder, and paprika. You can also add other herbs and spices to taste.
- Simmer the stew until the beef heart is tender. This will usually take about 1-2 hours. The stew is done when the beef heart is fall-apart tender.
- Serve the stew hot. Beef heart stew can be served with a variety of sides, such as rice, pasta, or bread.
Conclusion:
Beef heart stew is a delicious and nutritious dish that is easy to make. By following these tips, you can make a beef heart stew that your family and friends will love. So next time you're looking for a hearty and flavorful meal, give beef heart stew a try.
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