Best 3 Beef Heart En Mole Recipes
**A Culinary Expedition into Beef Heart en Mole: Unveiling a Symphony of Flavors**
Embark on a culinary adventure with Beef Heart en Mole, a delectable dish that tantalizes the taste buds with its rich, complex flavors. This traditional Mexican delicacy showcases the harmonious blend of tender beef heart, slow-cooked in a captivating mole sauce, a symphony of spices, nuts, seeds, and chocolate. As you delve into this culinary treasure, discover a diverse collection of recipes that cater to every palate. From the classic Beef Heart en Mole Poblano, featuring the iconic dark chocolate-based sauce, to the innovative Beef Heart en Mole Verde, bursting with the vibrant flavors of green tomatoes and herbs, each recipe promises a unique culinary experience. Prepare to be captivated by the enchanting aromas and indulge in the exquisite flavors of Beef Heart en Mole, a testament to the culinary artistry of Mexican cuisine.
BEEF HEART EN MOLE
Beef Heart is inexpensive and lean, but it's unusual to find in the grocery. My recipe is the only version I know of that is southwest style, in fact, this is fusion cuisine, because this is not an authentic southwest recipe. Mole adds a wonderful richness to this dish. You might want to make a pan of cornbread, it's great with this. Serve with red wine, and a salad of jicama, cabbage, and celery.
Provided by RUTHWARD
Categories Mole Sauce
Time 3h30m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a Dutch oven over low heat. Add onion, garlic, celery, carrots and bacon. Cover, and let the vegetables sweat for about 10 minutes.
- Remove vegetables to a plate to make room, and place the beef heart in the pan, adding a bit more oil if necessary. Saute over medium heat until browned. Return the onion mixture to the pan, sprinkle in the cumin and beef bouillon. Pour in the red wine, mole sauce, and enough water to cover. Put the lid on the pan, and simmer over low heat for 2 hours.
- Add the parsnip and potato to the stew, and stir in the beans. Continue to simmer for another 30 minutes, until vegetables are tender. I hope you enjoy making and eating my creation.
Nutrition Facts : Calories 650.8 calories, Carbohydrate 60.7 g, Cholesterol 305.7 mg, Fat 19.9 g, Fiber 12 g, Protein 51.3 g, SaturatedFat 4.1 g, Sodium 1057.4 mg, Sugar 8.3 g
STEPH'S SLOW COOKER BEEF MOLE
My husband owns a Mexican restaurant, so I'm always in the kitchen trying out new things. This recipe is a big hit with our customers! If you like it spicy, just add more hot sauce. I've even tried it with diced jalapenos and it's fabulous! I like to serve this dish with warm flour tortillas.
Provided by zoeandelvis
Categories Everyday Cooking Slow Cooker Main Dishes Beef
Time 3h5m
Yield 4
Number Of Ingredients 11
Steps:
- Combine beef, tomatoes, chiles, onion, water, cocoa, sugar, oil, cumin, garlic powder, and hot sauce in a slow cooker.
- Cover and cook on Low until meat is fork-tender, 3 to 4 hours.
Nutrition Facts : Calories 299.5 calories, Carbohydrate 13.6 g, Cholesterol 62.5 mg, Fat 18.2 g, Fiber 2.4 g, Protein 20.4 g, SaturatedFat 6.6 g, Sodium 657.3 mg, Sugar 7.2 g
BEEF HEART EN MOLE
Beef Heart is inexpensive and lean, but it's unusual to find in the grocery. My recipe is the only version I know of that is southwest style, in fact, this is fusion cuisine, because this is not an authentic southwest recipe. Mole adds a wonderful richness to this dish. You might want to make a pan of cornbread, it's great with this. Serve with red wine, and a salad of jicama, cabbage, and celery.
Provided by RUTHWARD
Categories Mole Sauce
Time 3h30m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a Dutch oven over low heat. Add onion, garlic, celery, carrots and bacon. Cover, and let the vegetables sweat for about 10 minutes.
- Remove vegetables to a plate to make room, and place the beef heart in the pan, adding a bit more oil if necessary. Saute over medium heat until browned. Return the onion mixture to the pan, sprinkle in the cumin and beef bouillon. Pour in the red wine, mole sauce, and enough water to cover. Put the lid on the pan, and simmer over low heat for 2 hours.
- Add the parsnip and potato to the stew, and stir in the beans. Continue to simmer for another 30 minutes, until vegetables are tender. I hope you enjoy making and eating my creation.
Nutrition Facts : Calories 650.8 calories, Carbohydrate 60.7 g, Cholesterol 305.7 mg, Fat 19.9 g, Fiber 12 g, Protein 51.3 g, SaturatedFat 4.1 g, Sodium 1057.4 mg, Sugar 8.3 g
Tips:
- Choose the right beef heart: Look for a beef heart that is firm and has a deep red color. Avoid hearts that are pale or have any discoloration.
- Clean the beef heart thoroughly: Rinse the beef heart under cold water and remove any excess fat or connective tissue. Cut the heart into small pieces.
- Marinate the beef heart: Marinating the beef heart in a flavorful marinade will help to tenderize it and add flavor. You can use a variety of marinades, such as a mixture of olive oil, garlic, oregano, and thyme.
- Cook the beef heart properly: Beef heart can be cooked in a variety of ways, such as braising, stewing, or grilling. Be sure to cook the heart until it is tender, but not overcooked.
- Serve the beef heart with a flavorful sauce: A flavorful sauce will help to enhance the taste of the beef heart. You can use a variety of sauces, such as a mole sauce, a tomato sauce, or a barbecue sauce.
Conclusion:
Beef heart is a delicious and nutritious organ meat that can be enjoyed in a variety of ways. By following these tips, you can cook beef heart that is tender, flavorful, and sure to please your taste buds. So next time you're looking for a new and exciting dish to try, give beef heart a try!
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