Best 2 Beef Garlic Scapes Stir Fry Recipes
Indulge in the symphony of flavors presented by this delectable Beef with Garlic Scapes Stir-fry. Succulent beef slices, tender and juicy, are artfully combined with vibrant garlic scapes, imbuing the dish with a distinctly aromatic and garlicky essence. The addition of crisp bell peppers, crunchy carrots, and succulent snow peas creates a delightful medley of textures. A harmonious blend of savory soy sauce, rich oyster sauce, and a hint of sesame oil elevates the flavors to new heights.
This stir-fry extravaganza doesn't stop there. Discover the tantalizing Garlic Scape Shrimp Stir-fry, where succulent shrimp take center stage, enveloped in a vibrant symphony of garlic scapes, crisp bell peppers, and tender snow peas. The aromatic garlic scapes infuse every bite with their distinctive garlicky essence, while a medley of savory sauces orchestrates a harmonious flavor dance.
For those seeking a vegetarian delight, the Garlic Scape Tofu Stir-fry beckons with its symphony of textures and flavors. Perfectly seared tofu cubes, tender and slightly crispy, are harmoniously wedded with vibrant garlic scapes, crisp bell peppers, and succulent snow peas. A savory blend of soy sauce, oyster sauce, and sesame oil orchestrates a symphony of flavors, creating a dish that is both satisfying and nourishing.
Embark on a culinary journey with these delectable Garlic Scape Stir-fries, each offering a unique symphony of flavors and textures. Prepare to tantalize your taste buds and indulge in a culinary experience that will leave you craving more.
BEEF & GARLIC SCAPES STIR FRY
Garlic scapes appear in many Chinese dishes. If you don't grow garlic or can't buy scapes at a country market, substitute with green onions or green beans.
Provided by CountryLady
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk first 6 ingredients together in a bowl.
- Slice beef across the grain into thin strips, add to bowl& toss to coat; let stand for 15 minutes.
- Cook garlic scapes in a pot of boiling salted water until tender-crisp, about 2 minutes; drain& refresh under cold water.
- Drain again, pat dry& set aside.
- Wearing rubber gloves, cut hot pepper in half lengthwise, deseed& finely slice.
- Heat 1 tbsp of the oil in a wok or deep skillet over high heat.
- Stir fry beef in batches, using remaining oil as necessary, until browned but still pink inside, about 2 minutes; transfer to a bowl.
- Stir fry hot pepper& salt for 1 minute; return beef, any accumulated juices, scapes& stock to wok and stir fry until hot, about a minute.
BIG BEEF AND GARLIC ITALIAN STIR-FRY
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a medium sauce pot of water to a boil, salt it, then add the broccoli rabe and cook for 5 minutes. Drain in a colander, scatter on a cookie sheet or large plate to quick-cool, then reserve.
- Add the EVOO to a large nonstick skillet and arrange the sliced garlic in an even layer. Turn the heat on medium low and slowly brown the garlic, about 3 to 4 minutes. Keep an eye on it; the garlic can go from golden brown to burned very quickly. Once the garlic is golden brown, remove it with a slotted spoon to a plate lined with a paper towel.
- Turn the heat up to high. Once the oil ripples and begins to smoke, add the beef to the pan in an even layer and season it with salt and pepper. Do not move the beef for at least 2 to 3 minutes. Give it time to caramelize. If you force it, you will rip the meat and make it tough. Once it is well browned on one side, stir the beef and continue to cook for 1 more minute. Remove the beef from the skillet with a slotted spoon and reserve it on a plate.
- Return the skillet to the heat and add the onions, bell peppers, red pepper flakes, salt, and pepper. Cook, stirring frequently, for 3 minutes, or until the onions and peppers are tender. Add the reserved broccoli rabe, toss, and stir to combine. Season with salt and pepper and continue to cook for 2 minutes. Add the reserved beef and the golden garlic. Add the balsamic vinegar and cook for 1 to 2 more minutes to finish cooking the beef. Turn off the heat and add the parsley. Toss it all together and serve immediately, garnishing each serving with shaved Parmigiano curls. Serve with hot crusty bread.
Tips:
- Prep your ingredients beforehand: Garlic scapes can be tough, so make sure to remove the fibrous ends and slice them thinly. Beef should also be thinly sliced, against the grain, for a more tender texture.
- Use a well-seasoned wok or skillet: This will help prevent the beef and garlic scapes from sticking.
- Cook the beef in batches: If you overcrowd the pan, the beef will steam instead of sear.
- Don't overcook the garlic scapes: They should still have a bit of crunch to them.
- Add the sauce at the end: This will help prevent the cornstarch from clumping.
- Serve immediately: This dish is best enjoyed hot and fresh.
Conclusion:
This stir-fry is a quick and easy weeknight meal that's packed with flavor. The beef is tender and flavorful, the garlic scapes are slightly crunchy and garlicky, and the sauce is rich and savory. It's a great way to use up fresh garlic scapes and a delicious addition to your stir-fry repertoire.
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