Best 2 Beef Broccoli Skillet Recipes
**Beef and Broccoli Skillet: A Culinary Symphony of East and West**
A tantalizing fusion of East and West, Beef and Broccoli Skillet is a symphony of flavors that excites the palate and awakens the senses. Featuring tender cuts of beef, crisp broccoli florets, and a luscious homemade sauce, this skillet dish promises a culinary journey like no other. The beef, marinated in a blend of soy sauce, garlic, and ginger, is sautéed to perfection, delivering a savory and umami-rich experience. The broccoli, steamed to retain its vibrant green hue and crisp texture, adds a refreshing contrast to the beef. The crowning glory of this dish is the irresistible sauce, a harmonious blend of soy sauce, oyster sauce, rice vinegar, and sesame oil, which coats every morsel with a sweet, savory, and slightly tangy flavor. Garnished with toasted sesame seeds and green onions, Beef and Broccoli Skillet is a feast for both the eyes and the taste buds. Whether you're a seasoned home cook or just starting your culinary adventure, this recipe guarantees a delectable and satisfying meal that will leave you craving for more.
BEEF & BROCCOLI SKILLET
Full-flavored Beef & Broccoli Skillet will bring your family to the table and satisfy appetites in a hurry. "It's also wonderful with venison." -Jackie Hannahs, Fountain, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute beef in oil until no longer pink; drain. Remove and keep warm. In the same skillet, combine the broccoli, soup, soy sauce, vinegar and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until broccoli is crisp-tender. Stir in beef; heat through. Serve with rice if desired.
Nutrition Facts : Calories 257 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 1199mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 29g protein.
SKILLET BEEF & BROCCOLI
Make and share this Skillet Beef & Broccoli recipe from Food.com.
Provided by Alley Barbie
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In 12-inch nonstick skillet, heat Olive Oil over medium-high heat and brown steak, stirring occasionally, in two batches. Remove steak and set aside.
- Stir in broccoli and Lipton® Recipe Secrets® Onion Mushroom Soup Mix blended with water, brown sugar and soy sauce. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally, 2 minutes.
- Return steak to skillet and cook 1 minute or until steak is done. Serve, if desired, with hot cooked rice.
- Also terrific with Lipton ® Recipe Secrets ® Onion Soup Mix.
Nutrition Facts : Calories 212.6, Fat 8.2, SaturatedFat 2.2, Cholesterol 68, Sodium 335.1, Carbohydrate 7, Fiber 2.2, Sugar 4.4, Protein 27.5
Tips:
- Use high-quality beef: Opt for flank steak, sirloin steak, or ribeye steak for the best flavor and texture.
- Slice the beef against the grain: This will help tenderize the meat and make it more enjoyable to eat.
- Marinate the beef: Marinating the beef in a mixture of soy sauce, rice wine, sesame oil, and garlic powder for at least 30 minutes will add flavor and moisture.
- Cook the beef in a hot skillet: This will help sear the meat and lock in the juices.
- Do not overcrowd the skillet: Cooking the beef in batches will prevent it from steaming and becoming tough.
- Stir-fry the vegetables until they are tender-crisp: Overcooking the vegetables will make them mushy.
- Add the sauce at the end: This will help prevent the sauce from burning.
- Serve over rice: Beef and broccoli is a classic dish that is often served over rice.
Conclusion:
Beef and broccoli is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of tender beef, crisp vegetables, and flavorful sauce is sure to please everyone at the table. With a few simple tips, you can create a restaurant-quality beef and broccoli dish in the comfort of your own home. So next time you're looking for a quick and easy meal, give this recipe a try.
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