**Savory and Satisfying: Beef, Bean, and Chipotle Yogurt Bowl**
Indulge in a symphony of flavors with our hearty Beef, Bean, and Chipotle Yogurt Bowl. This delectable dish combines the robust flavors of tender beef, hearty beans, and a vibrant chipotle yogurt sauce, all nestled atop a bed of fluffy rice. Embark on a culinary journey with our carefully curated recipes, featuring variations that cater to various dietary preferences and taste buds. From a classic beef and bean chili to a vegetarian black bean and sweet potato chili, each recipe promises a unique taste experience. Whether you prefer a traditional approach or a more adventurous twist, our collection of recipes has something for every chili enthusiast. So, gather your ingredients, ignite your stovetop, and let's embark on a culinary adventure that will tantalize your taste buds and warm your soul.
CHIPOTLE BEEF AND BEAN CHILI
Chipotle Beef and Bean Chili is smoky, spicy with layers of flavor and soon to become your go-to chili recipe! Best of all, it makes plenty so it's perfect for a casual get-together or to freeze some for later!
Provided by By: Carol | From A Chef's Kitchen
Categories Soups and Stews
Time 2h
Number Of Ingredients 30
Steps:
- Heat the oil in a large Dutch oven over medium-high heat.
- Add the onion, reduce heat to medium-low and cook for 5-7 minutes or until beginning to soften.
- Add the celery, Poblanos and red bell pepper. Cook for 4-5 minutes or until softened.
- Add the garlic and cook for 1 minute or until fragrant. Set aside.
- Heat a large skillet over medium-high heat. Add the ground chuck, season with 1 teaspoon salt and 1/2 teaspoon black pepper. Brown well, breaking up the meat as you go until no longer pink. Drain off all excess fat.
- Transfer the browned meat to the Dutch oven. Sprinkle the spices over the meat and stir well.
- Add the beef broth, crushed tomatoes, tomato puree, diced tomatoes with green chiles.
- Measure out approximately 1 cup water and rinse out the cans of tomatoes and add the liquid to the Dutch oven.
- Add the chopped chipotle chiles, the adobo sauce and the beans.
- Bring to a boil, reduce heat to low, partially cover and simmer, stirring occasionally for 1 hour.
- Let stand for 15-20 minutes. Season to taste with salt, black pepper and a pinch of sugar if needed.
- Serve with garnishes of choice: Cheese, tortilla chips, sour cream, cilantro, jalapeno, avocado, onion/scallion and lime wedges.
Nutrition Facts : ServingSize 1, Calories 574 kcal, Carbohydrate 15 g, Protein 35 g, Fat 42 g, SaturatedFat 15 g, TransFat 2 g, Cholesterol 129 mg, Sodium 648 mg, Fiber 6 g, Sugar 6 g, UnsaturatedFat 22 g
BEEF & BEAN CHILLI BOWL WITH CHIPOTLE YOGURT
Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste
Provided by Lucy Netherton
Categories Main course
Time 50m
Number Of Ingredients 11
Steps:
- Heat the oil in a frying pan and cook the onion on a medium heat until softened. Add the beef with some black pepper and a little salt, breaking up any lumps with a wooden spoon, and cook until browned. Add the chipotle and Cajun seasoning. Give it a good stir and cook for 1 min more.
- Tip in the beans and tomatoes, then crumble over the stock cube. Add a can of water and simmer for about 20-30 mins, until thickened. Add the chocolate, and stir until melted, then add most of the coriander.
- Serve the chilli in bowls on top of the rice sprinkled with the rest of the coriander, with a dollop of low-fat yogurt, and an extra drizzle of chipotle paste on top.
Nutrition Facts : Calories 372 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 28 grams protein, Sodium 1.3 milligram of sodium
CHIPOTLE-BLACK BEAN CHILI
This thick slow-cooked chili is special to me because it cooks itself while I'm at work. My family and friends love it. It's really nice served with corn bread. -Patricia Nieh, Portola Valley, California
Provided by Taste of Home
Time 7h15m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 13
Steps:
- In a large bowl, combine beans, tomatoes, onion, green pepper, chipotle peppers, adobo sauce and garlic. In another bowl, combine beef, cumin, oregano, salt and pepper., Pour half of the tomato mixture into a 4- or 5-qt. slow cooker; add beef. Top with remaining tomato mixture. Cover and cook on low for 7-9 hours or until meat is tender. Serve with toppings of your choice. Freeze option: Before adding toppings, cool chili. Freeze chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary. Sprinkle with toppings.
Nutrition Facts : Calories 343 calories, Fat 13g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 772mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 6g fiber), Protein 29g protein.
CHIPOTLE BEEF CHILI
I love spicy food, so I think this chili really hits the spot. If you are sensitive to chili peppers, start out with one or two chipotles and go up from there. -Steven Schend, Grand Rapids, Michigan
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 8 servings (about 2-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low 6-8 hours or until meat is tender. Stir in cilantro. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 230 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 668mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
SLOW COOKER CHIPOTLE BEEF AND BLACK BEAN CHILI RECIPE - (4.4/5)
Provided by á-46873
Number Of Ingredients 14
Steps:
- 1. Coat the bowl of a slow cooker with nonstick cooking spray. Place onion, garlic, peppers and ground beef in bottom of slow cooker. 2. In a medium bowl, combine tomatoes, chili powder, tomato paste, cumin, oregano, salt and chipotle peppers. Pour over ground beef. 3. Cover and cook on HIGH for 6 hours or LOW for 8 hours. Stir in beans during last 30 minutes of cooking time. 4. Serve with crushed tortilla chips and sour cream, if desired.
BEEF & BLACK BEAN CHILI WITH CHIPOTLE
Adapted from Fine Cooking. The original serves this with avocado but we do not care for it here. If you enjoy it, add one to the onion mixture.
Provided by mell_2
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put one-third of the beans into the bowl of a food processor, along with the tomatoes and their juices, chipotle, and adobo sauce. Process until smooth and set aside.
- Heat the oil in a 5- to 6-quart Dutch oven or similar heavy-duty pot over medium-high heat until it's shimmering hot, about 2 minute Add the beef, season with 1/2 teaspoons salt, and cook, using a wooden spoon to break up the meat, until it loses its raw color, about 3 minutes. Transfer the beef to a large plate using a slotted spoon. Add half of the onion and 1/4 teaspoons salt, and cook, stirring, until it begins to brown and soften, about 3 minute Reduce the heat to medium. Add the chili powder and cumin and cook for 20 seconds. Add the remaining black beans, the puréed bean mixture, and the beef to the pot and simmer for 10 min., stirring frequently. Add half of the lime juice, half of the cilantro, and salt and pepper to taste. If the chili is thicker than you like, it may be thinned with water.
- Meanwhile, in a small bowl, mix the remaining lime juice and onion. Season generously with salt and pepper. Serve the chili topped with the onion mixture and remaining cilantro.
- serving suggestions:.
- Coarsely crumble about 3 handfuls of tortilla chips in a zip-top bag, and use them as an additional chili topping.
Nutrition Facts : Calories 785.2, Fat 26.4, SaturatedFat 8.2, Cholesterol 77.1, Sodium 333.7, Carbohydrate 89.7, Fiber 31.3, Sugar 6, Protein 51.2
Tips:
- Choose high-quality beef: Opt for grass-fed or organic beef for a better flavor and texture.
- Use a variety of beans: Black beans, kidney beans, and pinto beans are all great choices for chili. You can also add other beans like chickpeas or lentils.
- Don't skimp on the spices: Chili is all about the spices. Use a generous amount of chili powder, cumin, paprika, and cayenne pepper.
- Add some heat: If you like spicy chili, add some chopped jalapeños or a teaspoon of cayenne pepper.
- Simmer for at least 30 minutes: This will help the flavors meld together and develop.
- Serve with your favorite toppings: Shredded cheese, sour cream, avocado, and chopped cilantro are all classic chili toppings.
Conclusion:
This beef and bean chili bowl with chipotle yogurt is a hearty, flavorful, and satisfying meal. It's perfect for a cold winter day or a casual get-together. With its combination of tender beef, hearty beans, and a creamy chipotle yogurt sauce, this chili is sure to be a hit. So next time you're looking for a delicious and easy chili recipe, give this one a try. You won't be disappointed!
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