Best 5 Beef Asparagus Roll Ups Recipes
Indulge in a culinary journey with our delectable Beef Asparagus Roll-Ups, a symphony of flavors that will tantalize your taste buds. This dish combines the savory richness of tender beef slices, the crisp freshness of asparagus spears, and a savory blend of seasonings, all harmoniously wrapped in a blanket of flaky puff pastry. Our recipe provides detailed instructions to guide you through the process of crafting these elegant roll-ups, ensuring perfect results every time.
Alongside the main recipe, we offer a delightful selection of variations to cater to diverse preferences and dietary needs. For those seeking a vegetarian alternative, our Asparagus and Cheese Roll-Ups offer a delightful combination of crisp asparagus, creamy cheese, and aromatic herbs, all enveloped in golden puff pastry. For a more substantial meal, our Beef and Broccoli Roll-Ups incorporate tender beef, crunchy broccoli florets, and a savory sauce, promising a satisfying and flavorful experience.
Our collection also includes a gluten-free version of the Beef Asparagus Roll-Ups, ensuring that individuals with gluten sensitivities can enjoy this culinary delight without compromise. With a few simple substitutions, you can create a equally delicious and satisfying dish that meets your dietary needs.
Whether you're a seasoned cook or a culinary novice, our comprehensive guide will empower you to create these impressive Beef Asparagus Roll-Ups and their variations with confidence. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave you and your loved ones craving more.
ASPARAGUS ROAST BEEF ROLL-UPS
Steps:
- Stovetop Instructions:
- Half-fill a large bowl with ice water. Place a steamer rack insert in a large pot. Fill the pot with water so it reaches just below the steamer rack. Place the pot over high heat, cover it with a lid, and bring the water to a boil. Add the asparagus, cover the pot (leaving the lid slightly ajar), and steam the asparagus until crisp-tender, 3 to 5 minutes, depending on thickness. Transfer the asparagus to the bowl of ice water to stop the cooking. Drain well. Meanwhile, in a small bowl, mix the horseradish and sour cream until well combined. Season with salt and pepper. Lay 1 1/2 ounces of the beef on a flat work surface or cutting board. Spread one-quarter (about 1/2 tablespoon) of the horseradish mixture over the beef, leaving a small border. Place 3 asparagus spears at one of the narrower ends of each beef slice so the tips hang over. Roll the beef around the bundle of asparagus until you reach the other end of the beef. Repeat with the remaining roast beef, horseradish mixture, and asparagus to create 3 more roll-ups. Serve immediately.
- Microwave Instructions:
- Follow the directions above, except instead of steaming the asparagus, add 1 tablespoon of water and the asparagus to a medium microwave-safe bowl or dish. Cover the dish with a microwave-safe plate. Microwave on high for 1 to 2 minutes, or until the asparagus is crisp tender. Transfer the asparagus to a bowl of ice water to stop the cooking. Drain well.
CHEESY ASPARAGUS BEEF ROLL-UPS
These are AWESOME! And a great way to get your kids to eat asparagus without them knowing!!
Provided by vanessayork
Categories 100+ Everyday Cooking Recipes
Time 1h30m
Yield 6
Number Of Ingredients 22
Steps:
- Melt the butter in a large skillet over medium-high heat. Stir in the asparagus, 3 minced cloves of garlic, red onion, red wine vinegar, soy sauce, chicken broth, 1 teaspoon garlic salt, 1 tablespoon garlic herb seasoning blend, and 1 teaspoon black pepper. Cover and simmer until the asparagus is tender, stirring once, about 10 minutes. Remove from heat and set aside.
- Preheat an oven to 350 degrees F (175 degrees C).
- Season both sides of the steaks with the remaining 2 teaspoons garlic salt, 1 teaspoon black pepper, and 1 tablespoon garlic and herb seasoning blend. Spread the Dijon mustard evenly on one side of each steak, then top with the remaining 2 minced cloves of garlic. Divide the sauerkraut evenly over the steaks, then arrange 3 to 4 pieces of asparagus on top. Spread 3 torn slices American cheese over the asparagus, then spoon about 3 tablespoonfuls of the cream of mushroom soup on top. Roll each steak up like a jelly roll and place in a casserole dish. Distribute the remaining asparagus spears around the rolled steaks.
- Place the remaining cream of mushroom soup, sour cream, Parmesan cheese, and 1 slice American cheese into a blender. Cover, and puree until smooth. Pour the soup mixture over the steaks and asparagus. Cover the casserole dish with aluminum foil.
- Bake in the preheated oven until the meat is beginning to firm, and is hot and slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
Nutrition Facts : Calories 374 calories, Carbohydrate 15.1 g, Cholesterol 69.9 mg, Fat 25.1 g, Fiber 3.8 g, Protein 23.6 g, SaturatedFat 13 g, Sodium 1941.9 mg, Sugar 4.3 g
ASPARAGUS BEEF ROLL-UPS
In Plano, Texas, Kris Krueger creates these easy and elegant appetizers with asparagus spears, roast beef slices and a cream cheese-horseradish spread. "I make them for all of my parties and have received many recipe requests," she says. "They're a snap to assemble."
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 dozen.
Number Of Ingredients 4
Steps:
- In a large skillet, bring 1-1/2 cups water to a boil. Add asparagus; cover and boil for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry., In a small bowl, combine cream cheese and horseradish. Pat beef slices dry with paper towels. Spread each slice with a thin layer of cream cheese mixture; top with an asparagus spear. Roll up tightly. Refrigerate until serving.
Nutrition Facts : Calories 101 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 269mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.
ASPARAGUS, ROAST BEEF ROLL-UPS
Make and share this Asparagus, Roast Beef Roll-Ups recipe from Food.com.
Provided by Merle 1
Categories Vegetable
Time 20m
Yield 2 cups
Number Of Ingredients 7
Steps:
- in large mixing bowl mix cream, juice, horseradish, salt and cayenne.
- whip til stiff peaks form.
- serve with asparagus rolled in slice of the roast beef.
BEEF ASPARAGUS ROLL-UPS
I first sample this hearty appetizer at a dinner party. These roll-ups were the first thing to disappear from the table. -Linda Senuta, Gettysburg, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 4 dozen.
Number Of Ingredients 9
Steps:
- In a small bowl, beat cream until soft peaks form. Fold in the sour cream, horseradish, lemon zest, salt and pepper., Spread about 2 teaspoons mixture over each tortilla; top each with a slice of beef. Spread with remaining cream mixture. Place an asparagus spear at one end of a tortilla; roll up tightly. Wrap in plastic. Repeat. Refrigerate roll-ups for at least 2 hours; cut into 1/2-in. slices.
Nutrition Facts :
Tips:
- Selecting tender cuts of beef: Opt for cuts like flank or skirt steak, which are known for their tenderness and ability to withstand quick cooking methods like stir-frying.
- Slicing against the grain: Before cooking the beef, slice it against the grain. This will help break down the muscle fibers and make the meat more tender.
- Marinating the beef: Marinating the beef in a mixture of soy sauce, garlic, ginger, and brown sugar for at least 30 minutes helps infuse it with flavor and moisture.
- Preparing the asparagus: Trim the asparagus spears by snapping off the woody ends. You can also blanch them briefly in boiling water to enhance their color and texture.
- Cooking the beef and asparagus: When stir-frying the beef and asparagus, use high heat and cook quickly to preserve their crispness and tenderness.
Conclusion:
In conclusion, this collection of beef asparagus roll-ups offers a tantalizing fusion of flavors and textures. With tender beef, crisp asparagus, and a sweet and savory sauce, these roll-ups are sure to impress your taste buds. Experiment with different sauces and fillings to create unique variations that suit your preferences. Whether you're looking for a quick weeknight meal or an elegant appetizer, these roll-ups are sure to satisfy.
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