Indulge in a culinary journey with our enticing beef and vegetable stir-fry recipes, a symphony of flavors that will tantalize your taste buds. These recipes offer a delightful balance of tender beef, crisp vegetables, and savory sauces, ensuring an unforgettable dining experience. From the classic stir-fry with its vibrant colors and aromatic blend of soy sauce, ginger, and garlic to the Korean-inspired bulgogi stir-fry with its sweet and spicy marinade, our collection caters to diverse palates. Experience the authentic flavors of Szechuan cuisine with our fiery Szechuan beef stir-fry, featuring a tantalizing combination of chili peppers, garlic, and Sichuan peppercorns. For a healthier option, try our light and refreshing beef and broccoli stir-fry, packed with succulent broccoli florets and a flavorful sauce made with low-sodium soy sauce and oyster sauce. And for a unique twist, our beef and pineapple stir-fry offers a tropical twist with juicy pineapple chunks and a tangy sweet and sour sauce. Whether you're a seasoned home cook or a beginner looking to explore new culinary horizons, our beef and vegetable stir-fry recipes are guaranteed to satisfy your cravings and leave you yearning for more.
Check out the recipes below so you can choose the best recipe for yourself!
BEEF AND VEGETABLE STIR FRY
Steps:
- In a large skillet or wok, heat 1 tablespoon of oil over high heat. Add the beef and stir-fry for about 3 minutes. Remove beef and reserve. To the same wok, add the remaining oil and saute the onions, garlic, and ginger. Add the stir-fry vegetable medley, mushrooms, water chestnuts, and red bell peppers. Stir-fry for about 3 minutes and return the beef to the wok. Stirring constantly, add the oyster sauce and crushed red pepper flakes. In a small bowl, whisk the stir-fry seasoning mix with 1/8 cup water until combined. Add the seasoning mixture to the wok and stir for another 3 minutes. Serve with steamed instant white rice.
ASIAN BEEF AND VEGETABLE STIR FRY
Provided by Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
- Beef. It's What's For Dinner
ASIAN BEEF AND VEGETABLE STIR-FRY
The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!
Provided by Beef. It's What's for Dinner.
Categories Trusted Brands: Recipes and Tips Beef. It's What's for Dinner
Yield 4
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g
ASIAN BEEF AND VEGETABLE STIR FRY
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
Tips:
- To ensure tender beef, use a flank steak or skirt steak and slice it against the grain. Marinating the beef in a mixture of soy sauce, rice wine, and cornstarch for at least 30 minutes will also help tenderize it.
- For a quick and easy stir-fry, use pre-cut vegetables. If you're using fresh vegetables, cut them into uniform pieces so that they cook evenly.
- Use a large wok or skillet to stir-fry the vegetables and beef. This will allow you to cook the food in a single layer, which will prevent it from steaming.
- Heat the wok or skillet over high heat. This will help to sear the beef and vegetables and prevent them from sticking.
- Add the vegetables to the wok or skillet first and stir-fry them for a few minutes until they are tender-crisp. Then, add the beef and cook it until it is browned.
- Add the sauce to the wok or skillet and stir-fry until the beef and vegetables are evenly coated.
- Serve the stir-fry immediately over rice or noodles.
Conclusion:
Beef and vegetable stir-fry is a quick, easy, and healthy meal that can be made with a variety of ingredients. By following these tips, you can make a delicious and satisfying stir-fry that your family and friends will love. So next time you're looking for a quick and easy meal, give beef and vegetable stir-fry a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love