**Savor the Authentic Flavors of Chinese Takeout with Our Beef and Broccoli With Rice Crock Pot Recipes**
Indulge in the delectable flavors of Chinese takeout right from the comfort of your own home with our curated collection of beef and broccoli with rice crock pot recipes. These easy-to-follow recipes offer a hassle-free cooking experience, allowing you to whip up a flavorful and satisfying meal that the whole family will love. From classic beef and broccoli to innovative variations featuring different sauces and ingredients, our recipes cater to a wide range of tastes and preferences. Get ready to tantalize your taste buds with tender beef, crisp-tender broccoli, and fluffy rice, all cooked to perfection in the convenience of your crock pot.
SLOW COOKER BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: sirloin steak, beef broth, low sodium soy sauce, brown sugar, sesame oil, garlic, cornstarch, water, broccoli, white rice
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
- Place slices of beef in the liquid and toss to coat.
- Cover with lid and cook on low heat for 4 hours.
- After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
- Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
- Serve with warm white rice.
- Enjoy!
Nutrition Facts : Calories 665 calories, Carbohydrate 35 grams, Fat 34 grams, Fiber 2 grams, Protein 48 grams, Sugar 12 grams
BEEF AND BROCCOLI WITH RICE {CROCK POT}
One of my family and friends favorites! (not an accident this time)
Provided by Hope Adcox
Categories Rice Sides
Time 16h30m
Number Of Ingredients 9
Steps:
- 1. In the insert of the crock pot, whisk together beef consume, soy sauce, dark brown sugar, sesame oil, and garlic.
- 2. Gently place your slices of beef in the liquid and toss to coat.
- 3. Turn crock pot on low and cook for 6 hours.
- 4. When done, in a small bowl, whisk together cornstarch and cooking liquid to create a slurry, pour into crock pot, stir to mix well. Cook on low for an additional 30 minutes to thicken up the sauce.
- 5. Toss in your broccoli florets then serve hot over white rice.
- 6. *Note about cooking time: Your crockpot may differ in temperature than mine, I suggest cooking this for 4 hours on your first go-round of this dish. 6 hours in the crockpot seems to be giving a lot of people "shredded" beef instead of slices, so decrease cooking time by 2 hours and go from there. Mine turned out fine with 6 hours.
SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
CROCK-POT BEEF AND BROCCOLI
Make and share this Crock-Pot Beef and Broccoli recipe from Food.com.
Provided by NMagers
Categories Asian
Time 8h15m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- add liquid and spices (including garlic) to crockpot. slice meat into thin strips. toss meat in crockpot mixture. cook on low for 6-8 hours. one hour before serving add broccoli. cover and cook on high for another hour. serve over rice.
Nutrition Facts : Calories 259.8, Fat 18.4, SaturatedFat 7.1, Cholesterol 51.4, Sodium 728.1, Carbohydrate 6.6, Fiber 1.9, Sugar 3.3, Protein 16.2
CROCK POT BEEF AND BROCCOLI
Make and share this Crock Pot Beef and Broccoli recipe from Food.com.
Provided by live_2_dream
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot.
- Cover; cook on LOW for 8-10 hours.
- Dissolve cornstarch in 2 tablespoons of water 35-40 minutes before serving. Stir into beef mixture.
- Add broccoli; stir. Cover and cook 35-40 minutes more until broccoli is tender.
Nutrition Facts : Calories 364.2, Fat 17.3, SaturatedFat 6.6, Cholesterol 103.8, Sodium 695.4, Carbohydrate 10.8, Fiber 3, Sugar 4.2, Protein 41
Tips:
- To save time, choose pre-cut beef strips or florets of broccoli. You could also use frozen vegetables.
- Use low-sodium soy sauce or tamari to control the saltiness of the dish. You could also use coconut aminos for a gluten-free option.
- For a thicker sauce, add more cornstarch or arrowroot powder. You could also use a tablespoon of flour, but it may not be as smooth.
- If you don't have hoisin sauce, you can substitute with oyster sauce or a mixture of soy sauce and brown sugar.
- Serve the beef and broccoli over rice, noodles, or quinoa. You could also serve it as a lettuce wrap or in a tortilla.
Conclusion:
This easy-to-make beef and broccoli with rice crock pot recipe is a delicious and healthy meal the whole family will enjoy! It's simple to prepare and cooks low and slow in the crock pot, so you can have a hot meal ready when you get home from work or school. The beef is tender and flavorful, the broccoli is crisp-tender, and the sauce is rich and savory. Serve it over rice, noodles, or quinoa for a complete meal.
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