Best 3 Beef And Black Bean Taco Filling Recipes

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**Explore the Zesty Flavors of Mexican Cuisine with our Beef and Black Bean Taco Filling Recipes**

Indulge in the vibrant flavors of Mexican cuisine with our collection of delectable beef and black bean taco filling recipes. Discover a symphony of textures and flavors as tender beef, hearty black beans, and an array of zesty seasonings come together to create a mouthwatering filling for your favorite tacos. From classic recipes to innovative fusion dishes, our diverse selection caters to every palate. Embark on a culinary journey and tantalize your taste buds with these flavorful creations, perfect for a satisfying meal or a fiesta with friends and family.

Here are our top 3 tried and tested recipes!

TACO MIX WITH BLACK BEANS



Taco Mix with Black Beans image

My kids gobble this filling up, and it has the benefit of being easy to make and nutritious, too! Serve with taco shells and top with lettuce and cheese. My favorite use is on a taco salad with cheese, tortilla strips, salsa, ranch dressing, romaine lettuce, and peppers. Yummy!

Provided by Stephanie Land

Categories     World Cuisine Recipes     Latin American     Mexican

Time 15m

Yield 8

Number Of Ingredients 5

1 pound lean ground beef
1 (19 ounce) can black beans, rinsed and drained
½ cup salsa
¼ cup water
2 tablespoons taco seasoning mix

Steps:

  • Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Stir black beans with the ground beef; add salsa, water, and taco seasoning mix. Cook, stirring frequently, until the mixture is heated through, 5 to 7 minutes.

Nutrition Facts : Calories 181.8 calories, Carbohydrate 13.7 g, Cholesterol 37.2 mg, Fat 7.1 g, Fiber 4.9 g, Protein 15.1 g, SaturatedFat 2.8 g, Sodium 554.4 mg, Sugar 0.9 g

BEEF & BEAN TACOS



Beef & Bean Tacos image

Food won't go to waste when you serve this satisfying taco that puts canned goods to use. Even better, the creamy, not soggy, filling keeps the shell crunchy. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 pound ground beef
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) Mexicorn, drained
1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
1/4 cup water
2 teaspoons chili powder
12 taco shells, warmed
Optional toppings: chopped sweet red pepper, thinly sliced green onions and shredded cheddar cheese

Steps:

  • In a large skillet, cook the beef over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, Mexicorn, soup, water and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Spoon beef mixture into taco shells; serve with toppings of your choice.

Nutrition Facts :

VEGAN BEAN TACO FILLING



Vegan Bean Taco Filling image

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Provided by BandE

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
2 tablespoons yellow cornmeal
1 ½ tablespoons cumin
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 cup salsa

Steps:

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

Nutrition Facts : Calories 141.8 calories, Carbohydrate 24 g, Fat 2.5 g, Fiber 8.6 g, Protein 7.5 g, SaturatedFat 0.4 g, Sodium 596.3 mg, Sugar 2.1 g

Tips:

  • For the best flavor, use fresh, ripe ingredients.
  • To make the filling ahead of time, cook the beef and black beans according to the recipe instructions and then let cool completely. Store the filling in an airtight container in the refrigerator for up to 3 days.
  • To reheat the filling, simply heat it over medium heat in a skillet until warmed through.
  • Serve the filling in tacos, burritos, or tostadas.
  • Garnish with your favorite toppings, such as shredded lettuce, diced tomatoes, sour cream, and guacamole.

Conclusion:

This beef and black bean taco filling is a delicious and versatile recipe that can be easily customized to your liking. It's perfect for a quick and easy weeknight meal or for a party or potluck. So next time you're looking for a tasty and satisfying taco filling, give this recipe a try!

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